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#Dritri Reel by @orangetheory (verified account) - Calling all Tri-Hards...It's baaack! Time to conquer a triathlon, Orangetheory-style. DriTri season is here and better than ever. Full, Sprint, Streng
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@orangetheory
Calling all Tri-Hards...It’s baaack! Time to conquer a triathlon, Orangetheory-style. DriTri season is here and better than ever. Full, Sprint, Strength, or the all-new Team option—pick your poison and let’s row, rep, and tread our way to tri-hard status. Because seriously, what’s better than giving it your all? (Spoiler: nothing. You’re so in.) April 25-27. Register now on the mobile app or at the front desk! Ready to tri?
#Dritri Reel by @otfhollywood - Our fall DriTri is back! Sign up for DriTri on September 20th! SAVE THE DATE!! #leaderboard #otf #orangetheoryfitness #otfhollywood #morelife #oranget
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@otfhollywood
Our fall DriTri is back! Sign up for DriTri on September 20th! SAVE THE DATE!! #leaderboard #otf #orangetheoryfitness #otfhollywood #morelife #orangetheory
#Dritri Reel by @coach.fajardo - Did you do the DRI TRI? 👊🏾 #orangetheory #orangetheoryfitness #orangetheorycoach #groupfitness #fitnesscoach #orangetheorynation #dritri #triathlon
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@coach.fajardo
Did you do the DRI TRI? 👊🏾 #orangetheory #orangetheoryfitness #orangetheorycoach #groupfitness #fitnesscoach #orangetheorynation #dritri #triathlon #motivation #fitness
#Dritri Reel by @otfbahrain - Form is everything. 🧡 Strong reps = stronger results. In DriTri, every row, rep, and stride counts-so stay sharp, avoid those yellow & red cards 🫣,
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@otfbahrain
Form is everything. 🧡 Strong reps = stronger results. In DriTri, every row, rep, and stride counts—so stay sharp, avoid those yellow & red cards 🫣, and push for your best finish yet. 🔥 Share this with your Dri Tri buddy 💪
#Dritri Reel by @orangetheoryfresclo - DriTri is coming… have you claimed your spot yet? Sign up in studio before it's full! Fresno/Clovis: April 25th - 26th 🥇 #orangetheory #otf #orange
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@orangetheoryfresclo
DriTri is coming… have you claimed your spot yet? Sign up in studio before it’s full! Fresno/Clovis: April 25th - 26th 🥇 #orangetheory #otf #orangetheoryfitness #clovis #fresno #fitness #dritri #fullbodyworkouts
#Dritri Reel by @sandrasgreatadventure - I think it's safe to say we'll do WHATEVER it takes to get you signed up for the DriTri! Trust us, you don't want to miss this! #dritri #orangtheory
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@sandrasgreatadventure
I think it’s safe to say we’ll do WHATEVER it takes to get you signed up for the DriTri! Trust us, you don’t want to miss this! #dritri #orangtheory #otf #lakelandtn #funny
#Dritri Reel by @setonotf - Dri-Tri: Saturday, April 26 Cost to register: $20 pp Introducing the All-New DriTri Team! Ready to take on the ultimate Orangetheory challenge? Now
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@setonotf
Dri-Tri: Saturday, April 26 Cost to register: $20 pp Introducing the All-New DriTri Team! Ready to take on the ultimate Orangetheory challenge? Now you can share the sweat, strength and triumph with your teammates. The DriTri Team format is designed to build camaraderie, boost motivation and keep you pushing harder together. How It Works: Gather a team of 3️⃣ and split the challenge however you like: Row: Conquer 2,000 meters — just one stroke each is all it takes to get started. You decide how to tackle the rest as a team. Floor: Crush 450 total reps. Each teammate completes one round of strength exercises, totaling 150 reps per person. Tread: Cover 3.1 miles (5KM) with a decline in incline every mile. Whether you run, jog, or power walk, the choice is yours. Participant 1: 1 mile @ 3% or 0.5 mile @ 9% Participant 2: 1 mile @ 2% or 0.5 mile @ 6% Participant 3: 1.1 miles @ 1% or 0.55 mile @ 3% Are You Ready to Tri? No excuses. Just sweat, grit and the ultimate bragging rights. Grab your crew, or just sign up and let your coaches draft your crew for you! Top teams in Calgary will compete at Dri-Tri Regionals the following weekend! #dritri #orangetheoryfitness🍊 #orangetheory #yycfitness
#Dritri Reel by @orangetheory (verified account) - Coach Nick's got your back with the DriTri breakdown: Sprint or Full, here's what you need to know! ​ Sprint: 1,000-meter row, 150 bodyweight reps, 1.
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@orangetheory
Coach Nick's got your back with the DriTri breakdown: Sprint or Full, here’s what you need to know! ​ Sprint: 1,000-meter row, 150 bodyweight reps, 1.55-mile run or 0.75-mile power walk Full: 2,000-meter row, 300 bodyweight reps, 3.1-mile run or 1.55-mile power walk
#Dritri Reel by @coachingotf - Dri-Tri Tips and Techniques While most say add a minute on to your best 2k row time, I highly suggest you go at a pace where you can go directly off
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@coachingotf
Dri-Tri Tips and Techniques While most say add a minute on to your best 2k row time, I highly suggest you go at a pace where you can go directly off the rower to the floor and get at least 10 bench hop overs in. Stay heavy in the arms to preserve the legs in the hop overs. Straddle the bench for the most efficient path and range of motion. Go hard until the step ups. Heart rate will slow down a bit and it’s a great time during steps ups to get water in if you need. NEVER take push ups out to failure, it will take you longer to get through! Always rest with 2-3 left in the tank and rest on your knees, OFF your hands/shoulders. Low plank jacks hop short and quick, don’t hop out too far making it more work. Burpees go wide on the return, learn the rhythm of this method and they will cruise. Last but not least or least, prep them for the first 1/2 mile on the tread to be more difficult than they think, but at least get the tread moving and walking until they can get closer and closer to goal pace! Oh and remind them to have fun!!!!! #otf #coach #otfcoach #dritri #dritritips #otfdritri #orangetheorydritri
#Dritri Reel by @therealeskater (verified account) - At @otf_attleboro , "no" isn't really an option. Nacho and @saraproctor_ called me the other day and basically said, "There's a team that needs a thi
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@therealeskater
At @otf_attleboro , “no” isn’t really an option. Nacho and @saraproctor_ called me the other day and basically said, “There’s a team that needs a third… and congratulations, it’s you.” (Translation: Pack your sneakers, you’re working out.) I’ll be honest — I’ve been a little out of shape lately with how crazy life and school have been. But the second I showed up for DriTri Teams, it all came flooding back: The energy. The chaos. The “what have I gotten myself into” regret… followed immediately by feeling like an absolute BEAST afterward. Grateful for the push. Grateful for this community. Grateful for every sweaty, shaky, proud minute. I’m back, baby. You coming to join? Living my best life in @shopbootybybrabants flying through DriTri in @asics @asicsrunning kicks. #DriTri #OTFDriTri #OTFStrong #OTFCommunity #OTF #OrangeTheoryFitness #OrangeTheoryAttleboro #OTFTransformation #PushYourself #StrongerTogether #MindOverMatter #ShowUpForYourself #BestSelfLoading #FitnessJourney #ProgressNotPerfection #AthleteMindset #BackAtIt #TeamworkMakesTheDreamWork
#Dritri Reel by @theshopsatlacantera (verified account) - You Never Know Unless You Tri!⁣ ⁣ Dri-Tri is an exciting fitness challenge by @otflacantera where you can switch things up with a little friendly comp
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@theshopsatlacantera
You Never Know Unless You Tri!⁣ ⁣ Dri-Tri is an exciting fitness challenge by @otflacantera where you can switch things up with a little friendly competition! Dri-Tri will be held Saturday, March 25th @theshopsatlacantera and consists of the following:⁣ ⁣ - 2000m row⁣ - 300 body weight reps⁣ - 5K Run⁣ ⁣ For information, call (210) 976-3800
#Dritri Reel by @otfksa (verified account) - ⁨ ‎كواليس استعداد المدربة قبل كل كلاس 👏🤩 ‎انتي مستعدة لتحدي DRITRI ؟🔥 #orangetheory #أورنج_ثيوري #dritri⁩
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@otfksa
⁨ ‎كواليس استعداد المدربة قبل كل كلاس 👏🤩 ‎انتي مستعدة لتحدي DRITRI ؟🔥 #orangetheory #أورنج_ثيوري #dritri⁩

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