#Shotput Throw

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#Shotput Throw Reel by @hammerheadsthrows - JR Avaree Caron with a nice shot put PR at the Marine Corps Holiday Classic, throw is 34-4.75, made some small improvements last week, glad it showed.
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@hammerheadsthrows
JR Avaree Caron with a nice shot put PR at the Marine Corps Holiday Classic, throw is 34-4.75, made some small improvements last week, glad it showed. Keep working @avareecarontrack @armorynyc #trackandfield #hammerthrow #weightthrow #shotput #pr
#Shotput Throw Reel by @toriwest__ (verified account) - I have a love / hate relationship with Shot Put, albeit, I am starting to love it again... A good throw in competition and breakthroughs in training u
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@toriwest__
I have a love / hate relationship with Shot Put, albeit, I am starting to love it again... A good throw in competition and breakthroughs in training usually changes that. Here’s the fundamentals for the process 1. Technique - proper timing of foot, hip and upper body 2. Strength & Conditioning 3. Grunt, don’t be soft There are text books on technique, so I am not even going to try write about that all here. I always recommend get a good coach to guide you. But the basics of shot for me are timing of postiions. If you get this right, you don’t have to think about throwing hard. You build tension and the release is beautiful.
#Shotput Throw Reel by @p.train_throws (verified account) - I just saw Ryan Crouser fall to his knees... The final practice of the year at one of the most beautiful shot put rings in the world. Tag me with a pi
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@p.train_throws
I just saw Ryan Crouser fall to his knees... The final practice of the year at one of the most beautiful shot put rings in the world. Tag me with a picture of your throwing ring if you think yours is better ☄️🅿️🚂 • • 📸: @chubbydiamonds #shotput #trackandfield #teamusa #throwing #olympian #usa #olympics #athlete #athletics #asics #BuildYourBasewithBeef #BeefLogic #BeefStrong #sanfordsports Special thanks to my sponsors for the continued support! @asics @ironwood__tc @iron_wood_throwers_center @ironwoodthrows @buildyourbaseprogram @rodhe_sport
#Shotput Throw Reel by @columbiathrows - McKinlee Morris does it again!! School Record in the Shot put with a throw of 13.56m 🚨🚨 Another step forwards as we look forwards to Penn Relays th
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@columbiathrows
McKinlee Morris does it again!! School Record in the Shot put with a throw of 13.56m 🚨🚨 Another step forwards as we look forwards to Penn Relays this week! 🦁 #THROW #SHOTPUT #throwing #shotputter #trackandfield #WeBig
#Shotput Throw Reel by @coachhollandmccoy - Moments like this are why we do it 💥 I've had a front row seat to the work @emmacbarnz puts in every single day-and to see her go out and break her
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@coachhollandmccoy
Moments like this are why we do it 💥 I’ve had a front row seat to the work @emmacbarnz puts in every single day—and to see her go out and break her outdoor school record in the shot put with 12.88m, matching her indoor mark, is something special. She’s built this through consistency, toughness, and belief in the process. Really proud of her… and I know there’s still more in the tank. 👀 @montreatxctf #ShotPut #SchoolRecord #TrustTheProcess #MoreToCome #montreatcavs #cavs
#Shotput Throw Reel by @middletnathletics - 💥 Shot-put training session 💥 The fun of multis is the opportunity to get to work on a lot of different athletic skill sets keeping the practices f
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@middletnathletics
💥 Shot-put training session 💥 The fun of multis is the opportunity to get to work on a lot of different athletic skill sets keeping the practices fresh and new. Anna is locking in some big improvements in the shot put ring. This throw landed just under 35 feet, and her 37+ goal is coming into sight. She’s been working on footwork and getting across the ring stronger and lower through her glide. Creating a better A-frame out of the glide is helping her set up more power at the front. Next steps are keeping her power foot more closed to really load the hips. We’ll also keep working on separating her hips and shoulders for maximum torque. A firmer block on the left side and finishing tall will help her transfer all that power into the shot. With these details coming together, 37+ is only a matter of time. . . . . . . #trackandfield #training #athlete #coach #power #shotput #distance #throw #coaching #tips #improvement #goals
#Shotput Throw Reel by @coachjoemaxwell (verified account) - This simple drill can add 5 feet to your shot put stand throw Start in your power position with your weight on the right foot Rotate and pre-turn the
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@coachjoemaxwell
This simple drill can add 5 feet to your shot put stand throw Start in your power position with your weight on the right foot Rotate and pre-turn the right hip first Then open your block arm long and smooth, tracing the angle you want on the throw Finish by bringing the throwing side through Hips first Then the block Then the throw That’s how you build real power and timing Follow for more throwing tips #shotput #discus
#Shotput Throw Reel by @axelina.johansson - 19.72!!!!🤯🤯 ✅Swedish National record ✅NCAA indoor record ✅School Record #olympian #shotput #trackandfield #huskers #unl #svenskfriidrott
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@axelina.johansson
19.72!!!!🤯🤯 ✅Swedish National record ✅NCAA indoor record ✅School Record #olympian #shotput #trackandfield #huskers #unl #svenskfriidrott
#Shotput Throw Reel by @throwsuniversity - SHOT PUT DRILL PROGRESSION Looking to improve your glide technique? Try this drill progression at your next practice! Should we another drill progr
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@throwsuniversity
SHOT PUT DRILL PROGRESSION Looking to improve your glide technique? Try this drill progression at your next practice! Should we another drill progression for the SPIN?? #shotput #snatch #cleanandjerk #strong #strength #strengthtraining #discus #hammer #javelin #discusthrow #throws #throwing #trackandfield #mobility #throwsu
#Shotput Throw Reel by @coach_kylelillie - Texas Tanner has a big day in the Shot Put. He threw 19.38m/63'7" which currently ranks him 4th in the NCAA New Air Force Academy Record Service Acade
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@coach_kylelillie
Texas Tanner has a big day in the Shot Put. He threw 19.38m/63’7” which currently ranks him 4th in the NCAA New Air Force Academy Record Service Academy Record (AF, Navy,Army) Facility Record #shotput
#Shotput Throw Reel by @jaylonwells_ - might be da blueprint they was talm bout in da files... #trackandfield #shotput #reels #fyp #viral
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@jaylonwells_
might be da blueprint they was talm bout in da files... #trackandfield #shotput #reels #fyp #viral

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