328.9K
PTSırt hareketlerinde maksimum verim💪🏽💪🏽
#fitnesslife #gymlife #kesfetteyiz #fitnessmotivation #trainer
@pt.omeryldz
Mega Popular
#Trainer
Regardez 57M vidéos Reels sur Trainer de personnes du monde entier.
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66.3K
EX“Personal trainer harus ideal?”
Nggak sesimpel itu.
Bentuk badan bukan satu-satunya ukuran, Yang utama itu ilmu, teknik, dan cara ngajar yang aman.
Tapi ingat,
personal trainer juga **role model hidup sehat**.
Minimal, gaya hidupnya mencerminkan usaha dan konsistensi.
Karena klien
bukan cuma denger omongan,
tapi lihat kebiasaan.
Jadi ini bukan soal gemuk atau nggak.
Ini soal kredibilitas.
Menurut kamu gimana? 👀
Setuju atau beda pendapat? 👇
#PersonalTrainer #CredibilityOverLooks #IlmuDanTeknik #RoleModelSehat #excellentfitness
@excellentfitness.indo
2.5K
OMMeet Ondrej — Omnia’s @omniapersonaltraining new trainer, here to help you unlock your full potential 🥳
Ondrej’s journey in training and mental well-being began at 16, shaped by personal challenges that taught him one thing: movement is a powerful way to find yourself, overcome obstacles, and grow 👏
Over the last 12 years, he’s trained in 🇸🇰Slovakia, deepened his knowledge in 🏝️Bali, and now brings his experience and philosophy to Amsterdam 🇳🇱
His approach blends 🤸♂️mobility, strength, and functional training, grounded in experimentation on his own body — learning what truly works so 🤩he can share it with others.
Every program he builds is deeply personal: he connects 🖇️with clients, sets clear goals, and 🤝supports them step by step, creating habits that last.
Ondrej has guided clients through life-changing transformations — from losing 70 kg and overcoming obesity to stabilizing type 2 diabetes through lifestyle change and consistent 🏃movement. What makes him proudest is helping people leave behind what holds them back and discover who they can become 🦸♂️⚡️🦸♀️
Clients appreciate the trust, 🔋energy, and atmosphere he brings — making every session both effective and genuinely enjoyable.
Driven by continuous learning, 📿meditation, cold 🧊exposure, and a deep curiosity for the human body, Ondrej leads by example and inspires through action 😍
He’s excited to bring his journey, mindset, and passion to Omnia @omniapersonaltraining — and to help you discover what you’re capable of, mentally and physically 💪
🎊Make 2026 the year you truly commit to yourself 🫶
Book your free consultation — 🔗link in bio.
See you soon at Omnia!
#personaltraineramsterdam #personaltrainingstudio #gymamsterdam
@omniapersonaltraining
1.7M
OLPOLÊMICA
A personal trainer Carol Vaz foi duramente criticada após a publicação de um vídeo onde treina uma criança de 11 anos. Conhecida na redes sociais por seus treinos intensos, a professora de educação física aparece em uma academia incentivando a menina, de modo que ela não desista da série de exercícios antes de completá-la.
Nos comentários do post, várias pessoas criticaram a instrutora por treinar tão intensamente uma menina com pouca idade. "Crianças não pode fazer esse tipo de treino, pois estão se desenvolvendo e isso prejudica e muito. Péssima profissional", disse uma. "Quem acha isso bonito e certo tem que procurar o manicômio e ser internar", comentou um segundo.
Em entrevista a revista Marie Clarie em agosto, a personal trainer carioca disse que sua forma intensa de treinos se adapta com os limites do corpo do aluno. "Não tem a ver com agressividade não. Tem a ver com intensidade. A percepção de esforço é alta, mas cada uma faz o máximo que der. Treino garotas de 11 anos e é óbvio que não é igual a uma que treina há 20 anos com um corpo maduro. A gente faz o máximo que dá e eu estimulo o máximo mesmo.", explicou a professora.
🗞️ Confira a matéria completa clicando no link em nossa bio.
📸 Reprodução/Facebook/Emagrecendo Bem #esportes #hipertrofia #carolvaz #viralizou #oliberal
@oliberal
148.8K
CACənab Mədət Quliyevlə bu gün ki maraqlı məşqimizdən💪🏻✊🏻🔥. #strong #fitness #love #fitnessmotivation #kəşfet #fyp #baki #azerbaijan #instalike #trainer #like @calal.coach
@calal.coach
5.1M
TETrainer push karta hai…
Trainee prove karta hai 😤💯
Game simple hai – मेहनत या बहाना?
Comment karo 👇 #TeamTrainer ya #TeamTrainee
@teenafitleague
291.6K
CASay no to off-season!
•
We’ve teamed up with partners to provide the very best training accessories that’ll help take your turbo trainer sessions to the next level. Find out more about our collection of indoor trainers and accessories in the Link in Bio.
•
#MyCanyon #IndoorCycling
•
📸 @dennis__arndt
@canyon
52.1K
VIThe Vitruvian Trainer+ will adapt and give EVERYONE a training session to remember! 🦾
#redefiningstrong #vitruvian #crossfitgames
@vitruvian
273.5K
HA„… vielleicht ist es euch schon mal aufgefallen:
Der Trainer macht Pause, wann er’s für richtig hält.
Und ihr? Ihr müsst 100% durchziehen.“ 💪🔥
⸻
#klausiskardioklub #klausisgym #smileeverymile #trainerregel #durchziehen #nopainnogain
@hauptstadttrainer
8.6K
MRGYm session(stamina body balance speed )
ukiweza kuutumikisha mwili wako vizur basi utafanya vitu vingi na utafanikiwa Mazoez Ya mpira wa miguu yanahitaji utimamu wa mwili akili nguvu na kali chakula #utafanikiwa
personal trainer#mrfitness06 footballer player @sule_08 @ibra_sportcollection
subscribe on my YouTube channel#mrfitness06
whatsapp / Call 0718200190 /0785839990
@mrfitness06
12.8K
__When ur trainer is too strict
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#gymlife #gym #gymgirl #fitfam #gymrat
@__fitwithtina__
62.5K
FII see a lot of new faces here, aloha! 🤙
I’m a personal trainer who gained weight (60+ lbs) twice to relate better to my clients; the cravings, the weight-loss, the addictions, all of it.
I’m a dad, I’m a son, I’m a brother. I believe we need more empathy in the fitness industry and that it’s my mission to make sure you and your struggles are understood and that we together can break through to the other side and conquer them.
I believe in taking an empathetic approach to weight-loss and transformation because it’s not just calories in calories out.
It’s mental and emotional.
We have to deal with the inner stuff too.
If you’re ready to take that next step, I have a new, small group coaching challenge starting Monday and I’d love for you to join me! Hit the link in my bio!
Tell me in the comments: how can I help you? Where are you in your journey right now?
https://completewellness.com/products/back2basics-group-coaching-bundle
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#fit2fat2fit #back2fit #backtofit #healthylivinginsideandout #healthylivingmovement
@fit2fat2fit
✨ Guide de Découverte #Trainer
Instagram héberge 57 million publications sous #Trainer, créant l'un des écosystèmes visuels les plus dynamiques de la plateforme.
#Trainer est l'une des tendances les plus engageantes sur Instagram en ce moment. Avec plus de 57 million publications dans cette catégorie, des créateurs comme @teenafitleague, @oliberal and @pt.omeryldz mènent la danse avec leur contenu viral. Parcourez ces vidéos populaires anonymement sur Pictame.
Qu'est-ce qui est tendance dans #Trainer ? Les vidéos Reels les plus regardées et le contenu viral sont présentés ci-dessus.
Catégories Populaires
📹 Tendances Vidéo: Découvrez les derniers Reels et vidéos virales
📈 Stratégie de Hashtag: Explorez les options de hashtags tendance pour votre contenu
🌟 Créateurs en Vedette: @teenafitleague, @oliberal, @pt.omeryldz et d'autres mènent la communauté
Questions Fréquentes Sur #Trainer
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Analyse de Performance
Analyse de 12 reels
💡 Posts top moyennent 1.9M vues (2.8x au-dessus moyenne)
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Conseils de Création de Contenu et Stratégie
💡 Le meilleur contenu obtient plus de 10K vues - concentrez-vous sur les 3 premières secondes
📹 Les vidéos verticales de haute qualité (9:16) fonctionnent mieux pour #Trainer - utilisez un bon éclairage et un son clair
✍️ Légendes détaillées avec histoire fonctionnent bien - longueur moyenne 514 caractères
✨ Beaucoup de créateurs vérifiés sont actifs (75%) - étudiez leur style de contenu
Recherches Populaires Liées à #Trainer
🎬Pour les Amateurs de Vidéo
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Explorer Trainer#aim trainer#gym trainer salary in india#vintage trainers#waist trainer benefits#aspire arc trainer life fitness#rk fitness personal trainers#lv trainer sneakers#waist trainers for women