33.3K
MAWas ist Goruck Selection?
@marc.buddensiek
#Goruck Selection
Regardez 3.7K vidéos Reels sur Goruck Selection de personnes du monde entier.
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(12)
13.1K
HEStarke SUSTAIN Session mit @fit_positive_mom @dominik_muc_fitness und @kevin_barbell 🥇🫡
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Bisschen Vorbereitung auf den Barbarian Walk den ich gern noch vor der GoRuck Selection umsetzen möchte mit 400m Sled Pull und Farmers Carry (Sled @55kg, Ruck @32kg, Kettlebells @24 + 32kg )👌🏼👌🏼
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Und ans CV müssend nochmal 300m verschiedene Sled Pull Varianten ausprobieren 🫡
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#barbarianwalk #sledwork #sled #goruck #goruckselection #sustaintraining #heartcore_athletics
@heartcore_athletics
4.5K
YAMark Jones - DEKA Ruck Innovator
May 8, 2021 - @manictraininghighlandsranch
*DEKA Ruck is tested for the very first time by Mark Jones!
@goruck Selection finisher, GoRuck Team Assessment Winner, 2x GoRuck Ruck World Champion, 5x Death Race finishes 💀💀💀💀💀, WTM Real Champion, and so much more. Mark is very humble and would never brag on himself but I’ve seen his entire race resume and it’s insane. I’d argue one of the most impressive on planet earth
Mark is our DEKA Ruck innovator and we saw great growth in 2023. New to 2024 is our 300+ DEKA Affiliate gyms now have the ability to add the Ruck division to their DEKA STRONG & DEKA MILE events and of course it’ll be available at all DEKA GIT events. Make sure you check your local events at DEKA.FIT
Mark, we love ya brother. Thanks for all you do for the rucking community
@jarod_cogswell we hear you back there motivating the Ruck 🐐
#ruck #rucking #goruck #511tactical_int #fitness
@yancyculp
667
THGo Ruck Kit Bag 2.0, 32 L - THE WORST REVIEW EVER
@goruck
#goruck #goruckselection #goruckheavy #goruckkitbag #bag #gymbag #gym #tactical #gear #nylon #review #reviews
@theworstreviewsever
4.7K
RUShirts turned out great. Tri-blend material SF-inspired logo on RunLiftPerform.com #militaryathlete #greenberet #hybridtraining #goruck #selection
@runliftperformdotcom
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HICoach Ken discusses upcoming GORUCK selection process. #hillpursuit #goruck #selection #endurance #athlete
@hillpursuit
49.0K
GOA MESSAGE TO 08 FROM PAIGE BOWIE, SELECTION FINISHER
Watch the video for a heartfelt message from Paige rooting for 08.
Less than 3% of people who have attempted GORUCK Selection have finished, including just one woman, Paige Bowie. She was the sole finisher of class 003 in 2013. Though many women have attempted Selection since Paige’s success, there has yet to be another female come as far as 08 has this weekend.
Watch the Shark Attack + ENDEX live at 12PM eastern via @goruckscars | #GORUCK #GORUCKSelection
@goruck
45.4K
GOIT BEGINS.
In the final peaceful moments of GORUCK Selection 024, every candidate has a different way of handling the stress. Some deflect with confidence, while others sit in the dread. Some try to psych themselves up, but actually end up psyching themselves out. History has proven that Selection finishers are calm, but focused. They’re not messing with their gear trying to make things perfect. They’ve trained not only physically, but mentally. They know what their bag weighs, they know their body and their hydration requirements. They are the ones who walk up to the start point at peace, because they’ve already done everything they needed to do to prepare.
Will this be another black class? Or in 48 hours will we have a new Selection finisher standing in front of the American flag? Whatever the outcome, it’s already been decided. | #GORUCK #goruckselection
@goruck
378
SOCheck out Episode 85 with special guest Gabe Martinez! Gabe recently participated in GORUCK’s Selection event and stopped by to give us a first-hand account of what it was like to participate in the world’s toughest endurance event. We talk about how he found rucking while he was in the Navy and what it’s meant to him as he’s journeyed from his very first @goruck event in April of 2021 to recently joining the team at @goruckscars.
Link in bio.
#solidseven #applepodcasts #spotifypodcast #podcast #podcastlife #podcastersofinstagram #miami #navy #goruck #gorucknation #goruckselection #gooutside #rucking #ruck #embracethesuck
@solid7podcast
23.1K
GOARE YOU READY FOR SELECTION?
GORUCK Selection is the world’s toughest endurance event, and it starts October 20th, in Jax Beach, Florida.
If you want live Selection coverage and follow along workouts, this will happen exclusively on the GORUCK Tribe ‘n Training Facebook page. This is open to all who are actively subscribed to Tribe ‘n Training.
The first month of TNT is free if you use code STRONGERTOGETHER. So hit the link in our bio to get signed up for TNT and join us on the road to Selection.
#GORUCK #GORUCKSelection
@goruck
22.9K
GCBehind the #AFLDraft | Get to know @jake.rogers3
@gcsuns
7.5K
JOpro @iiiamkemargrant
@jocoprod
✨ Guide de Découverte #Goruck Selection
Instagram héberge 4K publications sous #Goruck Selection, créant l'un des écosystèmes visuels les plus dynamiques de la plateforme.
#Goruck Selection est l'une des tendances les plus engageantes sur Instagram en ce moment. Avec plus de 4K publications dans cette catégorie, des créateurs comme @goruck, @marc.buddensiek and @gcsuns mènent la danse avec leur contenu viral. Parcourez ces vidéos populaires anonymement sur Pictame.
Qu'est-ce qui est tendance dans #Goruck Selection ? Les vidéos Reels les plus regardées et le contenu viral sont présentés ci-dessus.
Catégories Populaires
📹 Tendances Vidéo: Découvrez les derniers Reels et vidéos virales
📈 Stratégie de Hashtag: Explorez les options de hashtags tendance pour votre contenu
🌟 Créateurs en Vedette: @goruck, @marc.buddensiek, @gcsuns et d'autres mènent la communauté
Questions Fréquentes Sur #Goruck Selection
Avec Pictame, vous pouvez parcourir tous les reels et vidéos #Goruck Selection sans vous connecter à Instagram. Aucun compte requis et votre activité reste privée.
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💡 Posts top moyennent 37.7K vues (2.2x au-dessus moyenne)
Publiez régulièrement 3-5x/semaine aux heures actives
Conseils de Création de Contenu et Stratégie
🔥 #Goruck Selection montre un fort potentiel d'engagement - publiez stratégiquement aux heures de pointe
✍️ Légendes détaillées avec histoire fonctionnent bien - longueur moyenne 374 caractères
✨ Beaucoup de créateurs vérifiés sont actifs (42%) - étudiez leur style de contenu
📹 Les vidéos verticales de haute qualité (9:16) fonctionnent mieux pour #Goruck Selection - utilisez un bon éclairage et un son clair
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🎬Pour les Amateurs de Vidéo
Goruck Selection ReelsRegarder Goruck Selection Vidéos
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Explorer Goruck Selection#selected#selectives#selecte#goruck#selections#selective#selection#select