63.0K
AUHow I cured my sugar tooth
The protein tip is *especially* useful!
#reels #AENpeeps
@autumnelle_nutrition
#Sugartooth
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LESugar tooth candies!! @sugartoothcandies thank you so much for the delicious freeze dried candy!!! My favorite was the butter pop corn! I ate it all 🤪 Kenzies favorite was the jolly ranchers! EVERYONE Peyton is starting mystery boxes hand picked by me!!! Who Wants to see what you get inside?! #sugartooth #candies #candy #freezedried #freezedriedcandy
@lexandlesh
3.9K
CHIt takes 3 Weeks to create new habits or remove some bad habits that have creeped back in.
Each time I do this diet RESET (usually 2-3x a year) I get better with my meal planning, consistency, & removal of the free for all mindset when finished completing this program.
I typically drop about 10-12lbs
What bad habits have creeped in that I need to “do better” ??
- since Dec I’ve been drinking my coffee with half and half & sugar (going back to my cacao & collagen)
- Not eating enough calories in a day or the right calories
- Not eating enough protein & healthy fats
- Not eating enough vegetables each day
- Falling off eating a final meal at around 8pm (as my eating window is between 1-8pm) & eating random things.
I’m human & a recovering closet yo-yo dieter
I’m a work in constant progress with educating myself on nutrition & supplementation & it doesn’t happen overnight.
Small steps make long term changes
I’m in a new age bracket (50’s) which requires consistent reevaluation of all the things
Following a diet doesn’t work as you tend to go balls to wall eating all the things you restricted yourself from having.
For 3 weeks tho, I will eat super clean. No measuring…. Just following this reset meal plan program to purge the sugar tooth & inflammation
I’m also needing to add more Weight training in just for myself.
I teach virtual group fitness classes everyday but I need more weight training where I can just focus on my workout.
So I’ll be following a 5x a week 30 min on demand weight training program
I’m scared of being sore but it’s all part of the journey.
I share this as it’s my accountability as well as to give you food for thought with your own program.
If you’d like to do this with me, reach out.
@christinedwyer
1.2K
HAGot a sugar tooth and a craving for some delicious and unique donuts? @hookandpressdonuts is your must stop spot in downtown Santa Barbara! @hallercoastalhomes @visitsantabarbara @downtownsantabarbara #hallercoastalhomes #hookandpressdonuts #santabarbara #seesb #visitsantabarbara #805eats #downtownsb #legalvacationrentals #vacation
@hallercoastalhomes
6.6K
THI’ll have a sugar tooth all summer 😌
@thread_lolz
138
GODo your kids have a sugar tooth? One of mine sure does! And it’s any excuse to have sugar. Weekends, parties, School breaks…Any excuse! We limit the amount of sweets we have in our home but there are a few things I like to prepare regularly so that they don’t feel like they are missing out an anything. What are your favorite healthy treats to give your kids? I love trying new recipes or products. Let me know in the comments below what your favorites are and be sure to follow me for healthy fun food ideas for your kids 👇🏼
#kidstreats #partytreats #partyfavors #customtreats #blackgirlmagic #supportblackbusiness #vegansweets #womeninbusiness #dessertgoals #girlboss #alloccassions #mommiegoals #dippedchocolate #cakepop #babyshowerfavors #merckenschocolate #foodiesininglewood #everythingdippednation #dippedtreats #everything #dipped #promparties #womensupportingwomen #blkcreative #knowyourworthladies #buyfromablackwoman #treats #sweettreats #smallbusiness #instagood
@goodfood.goodkids
9.6K
KYMuch needed video shoot for sugar tooth. This flake is so crazy😂
🎥 @dweezyfilms
@coxshocks
@bajadesigns
@mcneilracinginc
@eatbeachhut
@heatwavevisual
@gaunt.motorsports
@terracrew
@desert.media
@ultrawheelcompany
@pciraceradios
@sdr_racing_solutions
@isenhouer_brothers_racing
@blackwidowexhaust
@holleyperformance
@orgnxeliquids
#prerunnersoftiktok#terracrew#sugartooth#pciraceradios#mcneilracinginc#1450#KLFAB#kingshocks#bajadesignsofficial#ultrawheels#terracrew#beachhut#wcd#sdrracing#gauntmotorsports#wingsworld#heatwave#sdrracing#offroadXJdm
@kylengarcia
407
COThank you Cinnaholic for treating me right and taking care of me after my competition with one of your delicious cinnamon rolls. You absolutely satisfied my sugar tooth & next time I’m back in Las Vegas I will definitely be returning. THANK YOU 😋
Let’s Go!
💯😤❕
#food #cinnamoroll #cinnamonrolls #cinnamonrollsrecipe #cinnamon #cinnaholic #lasvegas #lasvegasfood #foodporn #sweettooth #sweettoothforever #sugar #breakfastideas #breakfast #breakfastfood
@coach_raibon
22.6K
HASugar Tooth Calling!!!
#icecream #brownies #chocolatelover #chocolover #foodreels #reelkarofeelkaro #yummyinmytummy #feelkaroreelkaro #trendingnow #réel #reelvideo #delhistreetfood #streetfoodindia #streetfoodmumbai #veganfood #vanilla
@half.plate
1.7K
MDOn the first day we arrived in Malaysia I saw someone from a far prepping wall and my sixth sense just knew that he was about to do a mural
I spoke to the owner of the store and artist and we had a small conversation about the art culture in Malaysia how his journey has been as, it was fun speaking to the guy and it was interesting seeing how different artist do murals especially since he did mostly everything by hand.
I did later go into the store and try some of their products the owner told me that it’s a Taiwanese dish called snow ice, if you got a sugar tooth I rate you try it. It’s hard to describe the dish it just tastes really good !
@mdhara.of.the.south
781
JAWhether it's resisting gravity, boosting mental and emotional well-being, or handling life's impacts.
You're moving every day!
Natural movement prepares your body for life's activities, and keeps it functioning well.
#fitnesscoach #lifecoach #energymanagement #stressmangement #betterbody
@james_herron08
2.7K
DESometimes stool testing isn’t enough by itself 🤷🏻♀️
And when you’ve got a ton of symptoms that SHOULD point to gut health concerns but your stool testing comes back super clean, I hope you question it to continue digging deeper
When we do free intro calls for potential new clients, I ask them to send any testing they’ve already had done and this is probably the ☝🏼NUMBER ONE ☝🏼thing I see come up. Super clean stool testing but someone riddled with symptoms of mold toxicity and their practitioner just didn’t know to look further
It looks like:
💥Sinus and respiratory issues
💥Heavy, painful periods with breast tenderness and clotting
💥Brain fog and fatigue
💥Shortness of breath or asthma-like symptoms
💥Heart palpitations
💥Dark circles under their eyes
💥Anxiety and depression
💥Toe nail fungus or thrush
💥Skin rashes or eczema
💥Nausea and bloating
💥A sugar tooth
💥Mysterious autoimmune conditions
When it comes back riddled with pathogens, again I hope you ask WHY and start looking at the toxicity fueling these pathogens
Want to see what symptoms you have that indicate toxin burden? Comment TOXIC and we’ll send our FREE quiz
@deidrebloomquist
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