#U Pull

Regardez 1K vidéos Reels sur U Pull de personnes du monde entier.

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Reels en Tendance

(12)
#U Pull Reel by @demicstory (verified account) - 💪 The Perfect Pull-Up - Fix These Common Mistakes
16.3M
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@demicstory
💪 The Perfect Pull-Up – Fix These Common Mistakes
#U Pull Reel by @dailyjlh (verified account) - 4 things to try if that first pull-up keeps failing you 😤 @aybl dc NEENY Work up to 30 second deadhangs Practise top position holds Slow negative wo
393.4K
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@dailyjlh
4 things to try if that first pull-up keeps failing you 😤 @aybl dc NEENY Work up to 30 second deadhangs Practise top position holds Slow negative work, banded first if bodyweight is too difficult Assisted pull-ups Practise 2/3x a week to work toward your first unassisted pull-up. #gym #pullup #gymtok #pullups
#U Pull Reel by @deltabolic - Pull-Up Variations - Know the Difference! ✅ Standard Grip Pull-Ups Targets the lats the most. A balanced back-builder with moderate biceps activation
460.0K
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@deltabolic
Pull-Up Variations – Know the Difference! ✅ Standard Grip Pull-Ups Targets the lats the most. A balanced back-builder with moderate biceps activation. ✅ Close-Grip Pull-Ups More biceps and forearm involvement. Lats still work hard, but slightly less than with a standard grip. ✅ Underhand Grip Pull-Ups (Chin-Ups) Maximizes biceps engagement. Lats are still heavily involved but slightly less dominant than in standard grip pull-ups Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #pullup
#U Pull Reel by @juanrodriguezven - ❌PULL UPS❌ - Mi ejercicio básico favorito para entrenar y ganar fuerza en los antebrazos, bíceps y espalda☝🏽🔥. - Actualmente puedo hacer un máximo d
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JU
@juanrodriguezven
❌PULL UPS❌ - Mi ejercicio básico favorito para entrenar y ganar fuerza en los antebrazos, bíceps y espalda☝🏽🔥. - Actualmente puedo hacer un máximo de 25 reps, estoy trabajando en aumentar ese numero😜🦍. - ➡️¿Cuantas eres capaz de hacer? Dejamelo saber en los comentarios🔥💯 - ✅Si te ha gustado el contenido que he venido montando, regalame un me gusta🔥💯
#U Pull Reel by @jeremyethier (verified account) - How to do the perfect pull-up ✅ Note: legs straight is optional but I found provides a ton of stability especially if you're someone who struggles w
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@jeremyethier
How to do the perfect pull-up ✅ Note: legs straight is optional but I found provides a ton of stability especially if you’re someone who struggles with a lot of swinging and staying in control as you pull.
#U Pull Reel by @nellyattar (verified account) - How to unlock pull-ups ⚡️ Save this video, practice these movements weekly, and I promise you - you'll get your firsts and seconds soon. 1️⃣ scapula
61.5K
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@nellyattar
How to unlock pull-ups ⚡️ Save this video, practice these movements weekly, and I promise you - you’ll get your firsts and seconds soon. 1️⃣ scapula pull ups 2️⃣ banded pull ups 3️⃣ negative pull ups 4️⃣ statics (hold at different points along the descent for 3-10 seconds) 5️⃣ Australian pull ups 6️⃣ dragon flag *️⃣ always remember, to wrap your thumb around the bar! You got this, let’s go. Consistency in practice is key 👊🏽 #pullups #pulluptutorial #pullupsprogression
#U Pull Reel by @davide.cocchi.02 - Traduci in inglese: ✅ PERFECT PULL UP ✅ Save & try 1) spalle lontane dalle orecchie (depresse) 2) presa con pollice sopra (anche sotto va bene ma
3.8K
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@davide.cocchi.02
Traduci in inglese: ✅ PERFECT PULL UP ✅ Save & try 1) spalle lontane dalle orecchie (depresse) 2) presa con pollice sopra (anche sotto va bene ma tendenzialmente meglio sopra) 3) non stare chill, anche la gambe in controllo, impegnandoti a non dondolare e tenere i piedi sotto la sbarra 4) presa non troppo larga ne troppo stretta, solitamente poco piu larga delle spalle 5) non tenere i piedi incrociati, è un’asimmetria che con il tempo potrebbe portare problemi posturali 6) gomiti non in fuori ma a 45° rispetto il busto . Info coschin DM📩 #pullup #pulluptutorial #pullups
#U Pull Reel by @jannoblok2 - How to do a pull up? as a beginner in 2025 In this quick video, I will show you the short and practical steps to doing your first pull up This video
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@jannoblok2
How to do a pull up? as a beginner in 2025 In this quick video, I will show you the short and practical steps to doing your first pull up This video is perfect for beginners who want to build strength but can’t do a pull-up yet and want to work towards their first clean pull-up. Struggling to do your first pull-up? Don’t worry, this video breaks down 5 beginner-friendly progressions to help you get there! We start with the basics: 1. Dead Hang – Build grip strength and prepare your body for pull-ups. You need to be able to hang for a bit to do a pull-up. 2. Scapular Pull-Ups – Learn proper shoulder activation. 3. Negatives – Jump up and lower yourself slowly to gain strength and become familiar with the movement. 4. Assisted Pull-Ups – Use resistance bands, a partner or a machine to practice. 5. Full Pull-Up – let’s goooo! This simple step-by-step guide is designed for complete beginners who are skinny, unsure of where to start, and want to get stronger and do their first pull-up. Follow along, and you’ll be doing pull-ups in no time!💪🏻 #pullup #gym #gymtips #howtodoapullup
#U Pull Reel by @workoutendomondo - 🔥 Think you've mastered pull-ups? Let's see how far you've come 👇 Beginner Level: ✅ Pull Up ✅ Chin Up ✅ Archer Pull Up ✅ Commando Pull Up Advanced
255.3K
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@workoutendomondo
🔥 Think you’ve mastered pull-ups? Let’s see how far you’ve come 👇 Beginner Level: ✅ Pull Up ✅ Chin Up ✅ Archer Pull Up ✅ Commando Pull Up Advanced Level: 💪 Rocky Pull Up 💪 L-Sit Chin Up 💪 Corn Cob Pull Up 💪 Uneven Pull Up 💡 Tip: Focus on full range of motion and control the descent — that’s where real strength builds. 🔹🔹🔹🔹🔹 📻 Save this workout & follow us for more tips! 🎉 Want more? Try Enfit by Endomondo.com FREE for 7 Days! 👉 Link in Bio #enfit #homeworkout #workoutideas #endomondo #pullups #bodyweighttraining
#U Pull Reel by @fitbr.others - Stop Doing Pull-Ups Wrong!❌ #gymmotivation #fitnesstrainer #pullup #musclegrowth #workouttips
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@fitbr.others
Stop Doing Pull-Ups Wrong!❌ #gymmotivation #fitnesstrainer #pullup #musclegrowth #workouttips

✨ Guide de Découverte #U Pull

Instagram héberge 1K publications sous #U Pull, créant l'un des écosystèmes visuels les plus dynamiques de la plateforme.

#U Pull est l'une des tendances les plus engageantes sur Instagram en ce moment. Avec plus de 1K publications dans cette catégorie, des créateurs comme @tiboinshape, @demicstory and @jeremyethier mènent la danse avec leur contenu viral. Parcourez ces vidéos populaires anonymement sur Pictame.

Qu'est-ce qui est tendance dans #U Pull ? Les vidéos Reels les plus regardées et le contenu viral sont présentés ci-dessus.

Catégories Populaires

📹 Tendances Vidéo: Découvrez les derniers Reels et vidéos virales

📈 Stratégie de Hashtag: Explorez les options de hashtags tendance pour votre contenu

🌟 Créateurs en Vedette: @tiboinshape, @demicstory, @jeremyethier et d'autres mènent la communauté

Questions Fréquentes Sur #U Pull

Avec Pictame, vous pouvez parcourir tous les reels et vidéos #U Pull sans vous connecter à Instagram. Aucun compte requis et votre activité reste privée.

Analyse de Performance

Analyse de 12 reels

✅ Concurrence Modérée

💡 Posts top moyennent 9.8M vues (2.9x au-dessus moyenne)

Publiez régulièrement 3-5x/semaine aux heures actives

Conseils de Création de Contenu et Stratégie

💡 Le meilleur contenu obtient plus de 10K vues - concentrez-vous sur les 3 premières secondes

📹 Les vidéos verticales de haute qualité (9:16) fonctionnent mieux pour #U Pull - utilisez un bon éclairage et un son clair

✨ Beaucoup de créateurs vérifiés sont actifs (42%) - étudiez leur style de contenu

✍️ Légendes détaillées avec histoire fonctionnent bien - longueur moyenne 358 caractères

Recherches Populaires Liées à #U Pull

🎬Pour les Amateurs de Vidéo

U Pull ReelsRegarder U Pull Vidéos

📈Pour les Chercheurs de Stratégie

U Pull Hashtags TendanceMeilleurs U Pull Hashtags

🌟Explorer Plus

Explorer U Pull#u u#u pull and pay#u pull it pasco#pull#pulls#ued#pulling#pull u