95.9K
VI#TechniqueTuesday how u like them apples 🤼♀️ #duckunder #underhook #highC
#wrestling #nogi #bjj #mma #judo #grappling #wrestle #womenswrestling
@victoriavortex
#Underhook
Regardez 26K vidéos Reels sur Underhook de personnes du monde entier.
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26K posts
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Recherches Associées
22Reels en Tendance
(12)
206.5K
RI🔲 Iranian underhook | knee pick | in freestyle wrestling
🔲 Ringen.
#wrestling #ringen #freestylewrestling #вольнаяборьба #kneepick #underhook #iranianunderhoook #foryou #viral #fyp #sport #throw #legattack #beineangriff #freistilringen #learnwrestling #bjj #grappling #judo #jiujitsu #mma #mmawrestling #kampfsport #selbstverteidigung #kämpfen #fight #reels #рекомендации #empfehlung
@ringfluencer
36.2K
JJBust out your limbo skills🦆🤼♂️
#wrestling #georgia #coach #duck #duckunder #superduck #misdirection #underhook #takedown #timing #quick #speed #fast #strength #technique #skill #sendit #nofear #wrestlingtiktok #standing #explosive #wrist #setup #power #pressure #offbalance #precision #repetition #atlanta #limbo
@jjhowland
28.1K
DP🚨Gunslinger alert 🚨
Hunter Garvin transitions from a double leg to a seatbelt underhook, cinches the bodylock, steps his right leg behind opp’s left leg to block it, then pivots right & sags his weight to rotate opp to his back.
Throws tend to work well in transition and here Garvin times his step and blocks opp’s left leg just as opp transition from his left knee to standing. The leg block also helps swing out opp’s left leg (and eventually both legs) as Garvin pivots right which significantly weakens opp’s base.
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#ncaawrestling #takedowns #doubleleg #underhook #wrestlingthrows #wrestlers #wrestle #collegewrestling #collegesports #collegeathlete #grappling #grapplers #grapple
@dpsbreakdowns
7.5K
ABUsing your wrestling setups & baits to dictate when where and how the jiu jitsu begins is a critical part of becoming a complete grappler! Went slow on the cow catcher to armbar to illustrate how to enter off the cow catcher snap down.
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Make sure your upfront attack and secondary fake look similar here I use a post club and underhook to a high C then use post club hook knee tap to the snap down then enter my hop over armbar.
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#underhook #underhooks #club #collartie #highcrotch #highcrotchtakedown #snapdown #snapdowncity #snapcity #tonytime #cowcatcher #cowcatchersnap #wrestling #wrestlejitsu #wrestlingforbjj #takedownsforbjj #wrestlingforjiujitsu #armbar #jumparmbar #armbars #ricksonbyarmbar #micagalvao #wrestlingconjiujitsu #masteringthewrestling #anthonybirchakwrestling #anthonybirchakjiujitsu #10ptucson #10thplanettucson #10ptuc
@abirchakmma
2.1K
MAPosition first.
Former D1 All-American Michael Keefe shows the underhook suck back from top.
#wrestling
#folkstyle
#wrestlingtechnique
#underhook
#matclash
#combatathlete
@matclashwrestling
344.1K
JOUnderhook throw by detail #underhook #wrestlingunderhook #wrestlinghandfighting
@joespinell
19.0K
WR2025년 레슬링 세계선수권 92kg
금메달리스트 🇺🇸 트렌트 히들레이
언더훅 니픽(Underhook Knee Pick)
World Champion at 92kg
🇺🇸 Trent Hidlay!
His unstoppable weapon:
the Underhook Knee Pick 🏆
This move isn’t just technique—
it’s power, timing, and world-class execution.
A short clip, but pure wrestling essence ⚡️
👉 “Simple in form, unstoppable in perfection.”
#Wrestling #Underhook #KneePick #WorldChampion #TrentHidlay #wrestlinglab
@wrestling_lab
69.5K
AMTry this knee tap when you have an underhook!
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#underhook #wrestling #bjj #jiujitsu #ufcbjj
@amrghoneim_bjj
23.8K
MAMaster the Underhook: 3 Game-Changing Wrestling Moves! 🤼♂️
1️⃣ Underhook to Arm Drag
2️⃣ Underhook to Sweep Single
3️⃣ Underhook to Sweep Single into High Crotch Takedown
Unlock these techniques to outmaneuver your opponents and elevate your wrestling skills! 💪🤼♂️
#Wrestling #Underhook #Takedown #Grappling #MartialArts #CombatSports #WrestlingTechniques #TrainHard #GoViral#flowrestling#takedown#telaviv#israel#markpopov#dopabatyam#batyam#mravmaga#ufc#bellator#armdrag#underhook
@mark_popov.wrestling
6.7K
JUPOWER UNDERHOOK
Team Thunder coaches Seth Seneca and Jakob Harman demonstrate the effectiveness of the power half from standing.
By securing an underhook, controlling the shoulder ball with the deltoid grip, and using the free hand to push the head away, they put their opponent in a position where circling away from the underhook side becomes almost unavoidable. Once that reaction is forced, the takedown opportunities start opening up.
This is what makes strong upper-body wrestling so dangerous. The position itself creates pressure, limits the opponent’s options, and starts steering them into the finishes. In this video, Seneca and Harman show several takedown options that come directly from that control.
Great wrestling is not just about attacks. It is about building a position that makes the attacks available.
Strong underhook. Head control. Forced reaction. Multiple finishes.
#Wrestling #TeamThunderWrestling #SethSeneca #JakobHarman #Underhook #PowerHalf #Takedown #WrestlingTechnique #ChainWrestling #UpperBodyWrestling #Grappling #CombatSports
@judo.law
4.7K
WAFOLLOW FOR MORE WRESTLING TIPS🤼♂️
#Underhook #wrestling #takedown #grappling #jiujitsu #wrestlejitsu #grappler #wrestlers
@wandering.grappler
✨ Guide de Découverte #Underhook
Instagram héberge 26K publications sous #Underhook, créant l'un des écosystèmes visuels les plus dynamiques de la plateforme.
#Underhook est l'une des tendances les plus engageantes sur Instagram en ce moment. Avec plus de 26K publications dans cette catégorie, des créateurs comme @joespinell, @ringfluencer and @victoriavortex mènent la danse avec leur contenu viral. Parcourez ces vidéos populaires anonymement sur Pictame.
Qu'est-ce qui est tendance dans #Underhook ? Les vidéos Reels les plus regardées et le contenu viral sont présentés ci-dessus.
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Questions Fréquentes Sur #Underhook
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Analyse de Performance
Analyse de 12 reels
💡 Posts top moyennent 179.0K vues (2.5x au-dessus moyenne)
Publiez régulièrement 3-5x/semaine aux heures actives
Conseils de Création de Contenu et Stratégie
🔥 #Underhook montre un fort potentiel d'engagement - publiez stratégiquement aux heures de pointe
✍️ Légendes détaillées avec histoire fonctionnent bien - longueur moyenne 405 caractères
📹 Les vidéos verticales de haute qualité (9:16) fonctionnent mieux pour #Underhook - utilisez un bon éclairage et un son clair
✨ Beaucoup de créateurs vérifiés sont actifs (67%) - étudiez leur style de contenu
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Explorer Underhook#underhooks#underhook bjj#trent hidlay underhook#underhooks mma#bjj half guard underhook#wrestling underhook#underhook society#underhook suplex