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#75softchallenge Reel by @abbiedunlopfit - welcome to the 75 Glow ✨ I'm so excited to start this challenge! This isn't about extremes, restriction or completely overhauling your life overnig
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@abbiedunlopfit
welcome to the 75 Glow ✨ I’m so excited to start this challenge! This isn’t about extremes, restriction or completely overhauling your life overnight. It’s about building small, sustainable habits that actually make you feel good - inside and out. Think: movement, mindset, nourishment, routine… (check my previous post for the rules) Let’s see what 75 days of looking after ourselves can do 🤍 #75glow #75soft #75softchallenge #75hardchallenge #glowupjourney
#75softchallenge Reel by @lifewithdrsabra (verified account) - Day 1 of 75 Soft starts today… and this isn't just about me. This is about US showing up for ourselves, together, consistently, imperfectly, but inten
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@lifewithdrsabra
Day 1 of 75 Soft starts today… and this isn’t just about me. This is about US showing up for ourselves, together, consistently, imperfectly, but intentionally. We don’t need a complete restart. We don’t need to be perfect. We just need to start… and keep going. Over the next 75 days, we’re focusing on: – Moving our bodies daily (nothing extreme, just consistent) • Nourishing ourselves with an 80/20 balance • Staying hydrated • Reading more (or journaling!) • Taking care of our mental health •And most importantly… not starting over when we have an off day Oh ideally I’d like to also sleep 7+ hours a night but keeping it as a strong optional. This is our reset before summer: to look good, feel good, and build habits that actually last. So if you’ve been waiting for a sign… this is it. Let me know if you’re in so we can do this together and keep each other accountable for the next 75 days 🤍 #75Soft #75SoftChallenge #SummerReset #HealthyHabits #ConsistencyOverPerfection WellnessJourney BalancedLifestyle MindBodyBalance CommunityOverCompetition DoingThisTogether
#75softchallenge Reel by @linarose.lee (verified account) - 75 soft challenge begins 💪🏻✨ - 45 minutes of exercise - Drink a gallon of water - Read 10 pages of non-fiction - Eating healthy Goal: healthier, s
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@linarose.lee
75 soft challenge begins 💪🏻✨ — 45 minutes of exercise — Drink a gallon of water — Read 10 pages of non-fiction — Eating healthy Goal: healthier, stronger, and happier 😊 #postpartumjourney #newmom #75softchallenge #75hardchallenge #letsgo
#75softchallenge Reel by @zazza.steals - Glow up your life in 75 days with the 75 Soft Challenge journal ✨️🌈🌸 Grab it from Bio! 😍 Or comment YES and I will inbox you all the info! #75s
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@zazza.steals
Glow up your life in 75 days with the 75 Soft Challenge journal ✨️🌈🌸 Grab it from Bio! 😍 Or comment YES and I will inbox you all the info! #75softchallenge #SelfImprovement #healthyhabits #amazonusa
#75softchallenge Reel by @lifebeyondscrubs.ca - It's not just about 75 days, it's about building a lifestyle ✨ Sometimes the best way to start and build consistency is through a challenge. It gives
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@lifebeyondscrubs.ca
It’s not just about 75 days, it’s about building a lifestyle ✨ Sometimes the best way to start and build consistency is through a challenge. It gives you structure, discipline, and a reason to keep showing up for yourself every single day. And no, you absolutely do not have to be an influencer to join a challenge 🤍 If you have a health goal, fitness goal, career goal, or simply want to become a better version of yourself, join me on this journey and let’s grow together. I would absolutely love to see your progress at the end too 🥰 #75softchallenge #75hard #goals #lifestyle #viral
#75softchallenge Reel by @aneeshapatki - ✨Day 1/ 75✨ 75 Soft Challenge 💕🎀🌸 Calm energy, gentle reset, soft habits and building a routine 🤍🧘🏻‍♀️ #75softchallenge
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@aneeshapatki
✨Day 1/ 75✨ 75 Soft Challenge 💕🎀🌸 Calm energy, gentle reset, soft habits and building a routine 🤍🧘🏻‍♀️ #75softchallenge
#75softchallenge Reel by @ayo.hq - just really proud of myself that's all #75hardchallenge #2026goals #75hard #discipline #routines #75medium #fitnessjourney #10ksteps #10kstepsaday #7
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@ayo.hq
just really proud of myself that’s all #75hardchallenge #2026goals #75hard #discipline #routines #75medium #fitnessjourney #10ksteps #10kstepsaday #75hardchallenge #75hardresults #75hardjourney #75softchallenge #75hardjourney
#75softchallenge Reel by @sarahcampus (verified account) - It's National Fitness Day! I'm here to celebrate all things fitness! Get moving, stay motivated, and celebrate fitness with me! From lifting weigh
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@sarahcampus
It’s National Fitness Day! I’m here to celebrate all things fitness! Get moving, stay motivated, and celebrate fitness with me! From lifting weights...to finding your zen...to running...or dancing like no one’s watching! Whatever moves you, today is about getting active and having fun. Remember: Progress over perfection! Whether you’re a fitness newbie or a seasoned athlete, every step counts! Grab a friend, try something new, or challenge yourself to push a little harder today. How are YOU moving today? Celebrate your fitness journey, and share your moves with me using @ldnmumsfitness #NationalFitnessDay or comment below with what your jam is! Remember your only limit is you! 💪🏽 What’s your go-to workout?
#75softchallenge Reel by @chahat_anand (verified account) - After 1.5 years of travelling across Asia, I'm shifting from an unstable routine to something more grounded. This is my 75 Soft Challenge - focused o
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@chahat_anand
After 1.5 years of travelling across Asia, I’m shifting from an unstable routine to something more grounded. This is my 75 Soft Challenge — focused on building a sustainable routine, gentle movement, balanced habits, and long-term consistency. #75softchallenge #lifestylevlog #lifeingermany #minivlog #sustainableroutine
#75softchallenge Reel by @s.klau - 1/75✨💛 #75softchallenge #oi75 #girlpower
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@s.klau
1/75✨💛 #75softchallenge #oi75 #girlpower
#75softchallenge Reel by @adimalnick - Day 1: 75 hard .. more like 75 soft 🤭 Going to attempt this challenge! Inspired to do this bc of @vanilla__swirlxx #75hardchallenge💪 #75hard #fi
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@adimalnick
Day 1: 75 hard .. more like 75 soft 🤭 Going to attempt this challenge! Inspired to do this bc of @vanilla__swirlxx #75hardchallenge💪 #75hard #fitnesschallenge #75softchallenge #fitnessgoals
#75softchallenge Reel by @cherhwangtv (verified account) - 🙋🏻‍♀️Hi, I'm Cheryl. Normally I'd feel self-conscious about posting something like this… But new year, new me! (Ugh, hated saying that) 🏃🏻‍♀️I'
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@cherhwangtv
🙋🏻‍♀️Hi, I’m Cheryl. Normally I’d feel self-conscious about posting something like this… But new year, new me! (Ugh, hated saying that) 🏃🏻‍♀️I’ve decided to run my very first marathon this year ( @chimarathon ) with the help of @pawschicago . I’m fundraising with them - link in bio to donate to rescue animals in Chicago! The PAWS team is the best. 🧠The start of this year has been tough for my mental health. Running has taken a step back in my priorities list but it’s honestly the best thing for my mental health so I need to make it top of the list. 💪🏻My goal is to do a realistic version of the 75 soft challenge. Aka not starting over when I don’t accomplish the goal one day. For me, that feels like I’m punishing myself and I’m done doing that. My words for this year is Atomic Habits @jamesclear @atomichabitsjc and Discipline. 👀If you want to see my progress, head to my new running insta page @twogalsrun . I started it with my running friend Vanessa who’s out in Albuquerque. We’re both running the Chicago Marathon. Hoping to give and received lots of motivation for my very first marathon! Woohoo! Go 2024! #chicagomarathon #running #mentalhealth #2024 #pawschicago #twogalsrun #75softchallenge

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