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#Dritri Reel by @orangetheoryfresclo - DriTri is coming… have you claimed your spot yet? Sign up in studio before it's full! Fresno/Clovis: April 25th - 26th 🥇 #orangetheory #otf #orange
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@orangetheoryfresclo
DriTri is coming… have you claimed your spot yet? Sign up in studio before it’s full! Fresno/Clovis: April 25th - 26th 🥇 #orangetheory #otf #orangetheoryfitness #clovis #fresno #fitness #dritri #fullbodyworkouts
#Dritri Reel by @otfbahrain - Form is everything. 🧡 Strong reps = stronger results. In DriTri, every row, rep, and stride counts-so stay sharp, avoid those yellow & red cards 🫣,
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@otfbahrain
Form is everything. 🧡 Strong reps = stronger results. In DriTri, every row, rep, and stride counts—so stay sharp, avoid those yellow & red cards 🫣, and push for your best finish yet. 🔥 Share this with your Dri Tri buddy 💪
#Dritri Reel by @otfksa (verified account) - ⁨ ‎كواليس استعداد المدربة قبل كل كلاس 👏🤩 ‎انتي مستعدة لتحدي DRITRI ؟🔥 #orangetheory #أورنج_ثيوري #dritri⁩
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@otfksa
⁨ ‎كواليس استعداد المدربة قبل كل كلاس 👏🤩 ‎انتي مستعدة لتحدي DRITRI ؟🔥 #orangetheory #أورنج_ثيوري #dritri⁩
#Dritri Reel by @orangetheory (verified account) - Coach Nick's got your back with the DriTri breakdown: Sprint or Full, here's what you need to know! ​ Sprint: 1,000-meter row, 150 bodyweight reps, 1.
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@orangetheory
Coach Nick's got your back with the DriTri breakdown: Sprint or Full, here’s what you need to know! ​ Sprint: 1,000-meter row, 150 bodyweight reps, 1.55-mile run or 0.75-mile power walk Full: 2,000-meter row, 300 bodyweight reps, 3.1-mile run or 1.55-mile power walk
#Dritri Reel by @coachingotf - Dri-Tri Tips and Techniques While most say add a minute on to your best 2k row time, I highly suggest you go at a pace where you can go directly off
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@coachingotf
Dri-Tri Tips and Techniques While most say add a minute on to your best 2k row time, I highly suggest you go at a pace where you can go directly off the rower to the floor and get at least 10 bench hop overs in. Stay heavy in the arms to preserve the legs in the hop overs. Straddle the bench for the most efficient path and range of motion. Go hard until the step ups. Heart rate will slow down a bit and it’s a great time during steps ups to get water in if you need. NEVER take push ups out to failure, it will take you longer to get through! Always rest with 2-3 left in the tank and rest on your knees, OFF your hands/shoulders. Low plank jacks hop short and quick, don’t hop out too far making it more work. Burpees go wide on the return, learn the rhythm of this method and they will cruise. Last but not least or least, prep them for the first 1/2 mile on the tread to be more difficult than they think, but at least get the tread moving and walking until they can get closer and closer to goal pace! Oh and remind them to have fun!!!!! #otf #coach #otfcoach #dritri #dritritips #otfdritri #orangetheorydritri
#Dritri Reel by @orangetheorykw - POV: دخلتي DriTri أورنج ثيوري… وأحلى قرار خذيتيه بهالسنة! 🔥 الطاقة، الأجواء، التشجيع… والسناكات اللذيذة 😉🙌 شكرًا لكل اللي شاركوا وخلو الجو كله حما
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@orangetheorykw
POV: دخلتي DriTri أورنج ثيوري… وأحلى قرار خذيتيه بهالسنة! 🔥 الطاقة، الأجواء، التشجيع… والسناكات اللذيذة 😉🙌 شكرًا لكل اللي شاركوا وخلو الجو كله حماس 🧡 كلنا فخور فيكم😍💪 📍 مجمع هومز – الضجيج 📍 مجمع سيمفوني – السالمية 📍 مجمع 89 – العقيلة 📍 برج التجارية – شرق 📍 مجمع الدانة – الجهراء 📍 الجابرية – قريباً POV: You joined OTF DriTri… and it turned out to be the best decision of your year! 🔥 The energy, the vibes, the motivation… and the delicious snacks 😉🙌 Thank you to everyone who joined and made the vibe all about energy 🧡 Your OTF family couldn’t be prouder 👏💪 📍 Homz Mall – Al Dajeej 📍 Symphony Mall – Salmiya 📍 89 Mall – Egaila 📍 Tijariah Tower – Sharq 📍 Danat Mall – Al Jahraa 📍 Jabriya – Coming soon!
#Dritri Reel by @dsolifts - Dritri teams were a success, love this community🧡
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@dsolifts
Dritri teams were a success, love this community🧡
#Dritri Reel by @coach.fajardo - @kydaking_ 👊🏾🧡 #dritri #orangetheory #orangetheoryfitness #orangetheorycoach #groupfitness #fitnesscoach #orangetheorynation #mom #leadbyexample #
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@coach.fajardo
@kydaking_ 👊🏾🧡 #dritri #orangetheory #orangetheoryfitness #orangetheorycoach #groupfitness #fitnesscoach #orangetheorynation #mom #leadbyexample #mother #superhero
#Dritri Reel by @theshopsatlacantera (verified account) - DriTri is a competition where Orangetheory members take their game to the next level by completing in three blocks: a 5K, a 2,000m row, and 300 body-w
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@theshopsatlacantera
DriTri is a competition where Orangetheory members take their game to the next level by completing in three blocks: a 5K, a 2,000m row, and 300 body-weight reps.  DriTri will be held on September 17, 2022 @theshopsatlacantera . The event is a great way to track your best efforts and see how much you improve. Think of it as a next-level, all-encompassing benchmark for all three stations — rower, treadmill and floor.   Sound exciting? Sign up now to reserve your spot by calling (210) 876-3800. #DRITRI #OTF #ROW #REP #RUN #SanAntonioWorkout
#Dritri Reel by @orangetheory (verified account) - Ready to share the sweat and the glory? Welcome to the all-NEW DriTri Team! 💪 Break it down, tag team it, and finish strong together - because let's
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@orangetheory
Ready to share the sweat and the glory? Welcome to the all-NEW DriTri Team! 💪 Break it down, tag team it, and finish strong together — because let’s face it, the dream’s way more fun with a team!
#Dritri Reel by @otfcanada - DriTri is back to remind you: You're way more capable than you think. Pick your challenge - Full, Sprint, Strength, or Team - and give yourself a reas
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@otfcanada
DriTri is back to remind you: You’re way more capable than you think. Pick your challenge — Full, Sprint, Strength, or Team — and give yourself a reason to be proud before the weekend’s even over. Let’s turn “I could never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades. 🧡 September 19-21. Register now! #DriTri #otfcanada
#Dritri Reel by @otftorrance - That moment when DriTri is announced and you're already pumped 🧡💥 Who else is counting down the days? #dritri #otftorrance #meme #fitfam #racevib
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@otftorrance
That moment when DriTri is announced and you’re already pumped 🧡💥 Who else is counting down the days? #dritri #otftorrance #meme #fitfam #racevibes #otfcommunity #swimbikerun #torrancefitness #happyvibes

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