18.6K
EM🤣 sometimes it is nice and peaceful and other times it might feel like walking out of battle
#emdr #emdrtherapy #emdrtherapist #emdrconsultant
@emdrwithcarly
Trending
#Emdr
Guarda 862K video Reel su Emdr da persone di tutto il mondo.
Guarda in modo anonimo senza effettuare il login.
862K posts
NewTrendingViral
Ricerche Correlate
30Reel di Tendenza
(12)
3.3M
DRI love seeing public figures talk about their healing journeys and hearing about their experiences of approaches like EMDR. #emdr #emdrtherapy #therapy #trauma
@drpriaphd
86.3K
DRDo you know what EMDR is?
This is what EMDR treatment can look like when using eye movements and/or bilateral sounds through the ears.
Nothing else quite hits like EMDR. It stands for Eye Movement Desensitization and Reprocessing — a unique and powerful treatment for dealing with disturbing life experiences, often using rapid eye movements.
EMDR is one of the most effective therapies out there, with over 35 years of scientific research behind it. Resaerch shows it can often lead to noticeable improvements faster than many other therapies. It helps the brain reprocess trauma and is used for PTSD, phobias, anxiety, panic, anger, grief — things that have overwhelmed the brain and made you feel like danger is still present.
A lot of people experience powerful, even unexpected, changes through EMDR. If you’re interested, have a look at EMDR Association UK or EMDRIA for international providers. Just a heads up — there are some unqualified or poorly trained practitioners out there, so make sure anyone you see has been trained by the organisations listed on those pages.
#emdr #emdrtherapy #emdrtherapist #traumahealing #traumatherapy #anxiety #panicattacks #healthanxiety
@drkirren
462.2K
TREMDR therapy is often described as more than exposure. Emerging neuroscience suggests that when a memory is reactivated, it can enter a temporary state of malleability — a process known as memory reconsolidation (Nader & Hardt, 2009; Haubrich & Nader, 2016).
During EMDR, a distressing memory is held in mind while attention is simultaneously engaged through bilateral stimulation. Because working memory has limited capacity, this dual engagement appears to reduce the vividness and emotional intensity of the recalled memory (Lee & Cuijpers, 2013).
Neuroimaging research further shows that after successful EMDR treatment, patterns of neural activation shift. Studies report decreased activation in limbic regions associated with threat and emotional reactivity (such as the amygdala) and increased engagement of prefrontal cortical regions involved in regulation, integration, and cognitive control (Pagani et al., 2015; Boukezzi et al., 2017; Landin-Romero et al., 2018). These findings align with broader models of systems consolidation, in which memories become more integrated within cortical networks over time rather than remaining predominantly limbically driven.
Whether EMDR operates primarily through reconsolidation, working memory taxation, orienting responses, or overlapping mechanisms remains under active investigation. What is well supported is its clinical efficacy for PTSD and trauma-related distress.
The science continues to evolve. But attention, memory activation, and neural integration are not separate processes — they are deeply interconnected.
Note: EMDR is a structured psychotherapy and should only be conducted by a licensed, trained clinician. The equipment alone is not the treatment. Proper assessment, preparation, and stabilization — especially when dissociation is present — are essential for safe and effective trauma processing.
References in comments.
Audio @drlewisclarke
#emdr #traumarecovery #traumahealing #emdrtherapy #healing
@traumayoga
5.4K
WEDoes it ever feel like the trauma you experienced happened just yesterday (regardless of how long ago it was)? This is super common with trauma. One of my favorite parts of EMDR is allowing the unconscious mind to know that the trauma really is over & you are safe now. You can switch over to rest & digest and finally get out of fight/flight/freeze. Our narratives shift a lot after EMDR & there’s so much freedom that comes from that.
It was a bad time 🥺 ➡️ I survived 🥹
#emdr #emdrtherapy #ptsd #cptsd #anxiety #sarasota #therapist #florida #therapy #mentalhealth
@wellkindmentalhealth
4.5K
KBI've had quite a few EMDR reprocessing sessions recently and these moments are everything 🙌🏼💖 #emdr #emdrtherapy #emdrtherapist #therapyiscool
@kb.psychology
11.6K
THNote: your therapist should actually make sure you’re good/regulated before leaving session 😂
EMDR can feel so powerful—and clients often leave thinking, ‘Well… I didn’t see that coming.’
Here’s why this happens👇🏼
EMDR (Eye Movement Desensitization and Reprocessing) taps into how your brain stores memories—especially the tough ones your nervous system has been holding onto. Even if you think you don’t have much to process that day, your brain knows where the unprocessed stuff is hiding.
In session, the bilateral stimulation (eye movements, tapping, or sounds) helps your brain connect the dots between that time you felt shamed for getting a B on a test and why you struggle with perfectionism today.
Suddenly, you’re unpacking thoughts, feelings, and body sensations that were quietly influencing how you show up in daily life.
If you’ve ever underestimated what you were carrying, EMDR might just surprise you in the best way to help you remove the burden that’s weighed you down. 🧠✨
If this is you and you’re ready to unpack that griefcase you’ve been carting around, book a call with me to get started! 🙋🏼♀️ (link in bio)
•
•
•
& be sure to follow @theemdrhealingpractice for more on EMDR therapy and trauma healing✨
@theemdrhealingpractice
45.3K
DRIt’s normal to feel tired after an EMDR session, BUT….talk to your therapist if it feels like it’s too much #emdr #emdrtherapy #drpriaphd #newyorktherapist #therapy #CapCut
@drpriaphd
587
KE@doc_amen dives into the power of EMDR in this week’s episode.
Such an important conversation on healing.
Credits: @amen_clinics
#EMDRtherapy #HealingJourney #MentalHealth #kellyohoro #emdr
@kellyohoro
4.7K
IN🧠 “EMDR no trabaja solo con lo que puedes contar… trabaja con lo que tu cuerpo recuerda.”
Como explica Andreea Apostal, trainer del Instituto EMDR Europa
👉 EMDR accede a los recuerdos almacenados en la parte subcortical del cerebro
👉 Llega justo ahí donde no hay palabras
👉 Donde el trauma quedó bloqueado como sensación, emoción y con un significado.
Por eso EMDR transforma procesos que muchas veces se quedan bloqueados solo con la palabra.
Si eres profesional de la salud mental y sientes que:
✨ Hay pacientes que no avanzan.
✨ El trauma o sintoma se repite en cada sesión.
✨ Necesitas un abordaje clínico más profundo que llegue donde las palabras, las emociones y el significado no se procesarón.
! Esta formación es para ti !
🚀 Próxima formación EMDR Nivel 1
Aprende el protocolo estandar de las 8 fases de F. Shapiro para que puedas acompañar a los pacientes en el proceso.
📩 Inscríbete ahora — plazas limitadas
Link en bio / Escríbenos por DM
#EMDR #FormacionEMDR #PsicologiaClinica #TraumaComplejo
#Psicoterapeutas SaludMental TerapiaEMDR FormacionProfesional
PsicologosEspaña Terapeutas NeurocienciaAplicada
InstitutoEMDR CrecimientoProfesional HerramientasClinicas
@institutoemdr_es
5.2K
INThe most satisfying feeling! In EMDR therapy, a “target” is a memory or experience that still holds emotional charge often linked to trauma, anxiety, or negative beliefs about yourself. Completing a target doesn’t erase the past, but it does change how your body and brain relate to it.
You may notice you feel lighter, clearer, or more like yourself again. That’s the power of processing: your nervous system finally realizing: It’s over. You’re safe now.
🌀 Curious if EMDR could help you let go of what’s been holding you back? You’re not alone—and you don’t have to carry it forever. #EMDRTherapy #TraumaHealing #Therapisthumor #therapistmemes #HealingIsPossible #YouAreNotBroken #BodyMindHealing
@inneratlastherapy
95.8K
MIWhat a journey this is going to be…
Yesterday I had my first ever EMDR therapy session and I filmed this video as soon as I got out! I shared it to my story but I’ve decided to start documenting my journey properly on the grid too.
With my accident, not remembering parts, I’m done with not knowing the truth and I’m keen to try understand what properly happened to me. There is a chance it will never come back to me but at the very least, I’ll get to work through my PTSD - which has been increasing over the past year. It will certainly not be easy but I constantly want to better myself, heal from any traumas and this is just the next step in the process. The timing feels right, as does sharing this journey with you all.
I hope to help and inspire any of you to face any traumas or struggles you’re facing. Plus, going to therapy is the most incredible thing and talking about your struggles openly is so important. Things always have to be tough before they get better right!
Thank you so much for all the support I’ve had already too - it means the absolute world. I’m so grateful to every single one of you and thank you for allowing me to feel so safe💘
I hope you’re all having the most wonderful day! Lots of love xxx
@millypickles
✨ Guida alla Scoperta #Emdr
Instagram ospita 862K post sotto #Emdr, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Emdr su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @drpriaphd, @traumayoga and @millypickles e altri produttori creativi hanno raggiunto 862K post a livello globale.
Cosa è di tendenza in #Emdr? I video Reels più visti e i contenuti virali sono in evidenza sopra.
Categorie Popolari
📹 Tendenze Video: Scopri gli ultimi Reels e video virali
📈 Strategia Hashtag: Esplora le opzioni di hashtag di tendenza per i tuoi contenuti
🌟 Creator in Evidenza: @drpriaphd, @traumayoga, @millypickles e altri guidano la community
Domande Frequenti Su #Emdr
Con Pictame, puoi sfogliare tutti i reels e i video #Emdr senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 993.3K visualizzazioni (2.9x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi
✨ Molti creator verificati sono attivi (67%) - studia il loro stile di contenuto
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 744 caratteri
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Emdr - usa una buona illuminazione e audio chiaro
Ricerche Popolari Relative a #Emdr
🎬Per Amanti dei Video
Emdr ReelsGuardare Emdr Video
📈Per Cercatori di Strategia
Emdr Hashtag di TendenzaMigliori Emdr Hashtag
🌟Esplora di Più
Esplorare Emdr#emdr therapy cost#emdr therapy vs traditional therapy#emdr therapy for ptsd treatment#emdr therapy for borderline personality disorder#emdr international association resources#emdr therapy cost and insurance#emdr therapy techniques#emdr therapie