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#Betterself Reel by @betterselfreal - If you let anybody shape your reality,

You'll end up resenting them, 

The happiest I ever was,

Was when I broke up with my ex-girlfriend

I used to
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@betterselfreal
If you let anybody shape your reality, You'll end up resenting them, The happiest I ever was, Was when I broke up with my ex-girlfriend I used to always want steak, Just by itself, No chips or fries, But she would always do the extra, She would always tell me, You need this or you need that, Now I sound ungrateful because she put all this effort in, But when I broke up with her, I learned how to cook steak by itself, I went from 100KG to 80KG in 3 months, I let somebody control something as little as some chips, And it ruptured my potential, If you don't let anybody interfere with how you want to live, You can't blame anybody for how you live, I believe self accountability is the freedom we all want, The freedom we all need, Have you ever met a victim who's a victim for victim sake? They just trip all the time over their bottom lip, Everything is about them, They're not accountable, They're an energy drainer, They don't appreciate anything, If that sounds like you, change it, Hold yourself to some standards, You'll feel much better #pursuitofhappiness #motivation #betterself
#Betterself Reel by @betterself.mtvn - Your past isn't erased but it also isn't a life sentence,

You have to forgive yourself

I know that that's a hard thing to do when you don't feel lik
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@betterself.mtvn
Your past isn't erased but it also isn't a life sentence, You have to forgive yourself I know that that's a hard thing to do when you don't feel like you deserve to forgive yourself But if you hold that against you The most important person in your life (yourself) is against you. If you're not the same, and you have improved, Dwelling on the past is only harming your present, It's not going to remove the past, And the guilt doesn't purify you either, You have to just accept what is and what was This allows you to move on from it #joerogan #forgiveyourself #betterself
#Betterself Reel by @helena__lien (verified account) - Valueing and prioritizing your health truly is a form of weatlh if you ask me. Here's why:

Looking after our physical and mental wellbeing positiviel
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@helena__lien
Valueing and prioritizing your health truly is a form of weatlh if you ask me. Here’s why: Looking after our physical and mental wellbeing positiviely influences every other aspect of our lives. When you are well rested, well nourished, well trained and at ease with yourself - you work better. You show up better for the people in your life. You pursue your goals better and most inportantly you FEEL better. Looking aftter yourself doesn’t have to be expensive, but you are worth investing in. Let’s all be a little better and prioritizing good food, movement and nourishing relations for the rest of this year. See how much better your life gets when you put your health and wellbeing first 🤲🏼
#Betterself Reel by @thestartupco - You cannot control all of your circumstances in your life, but you can control how you feel about those circumstances- Oprah Winfrey

Via @real.woman.
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@thestartupco
You cannot control all of your circumstances in your life, but you can control how you feel about those circumstances- Oprah Winfrey Via @real.woman._ #motivation #motivationalreel #gymmotivation #fitnessmotivation #mindset #hardwork #success #motivationalpodcast #betterself #fitnessjourney
#Betterself Reel by @_thewalia - Do the Work to Become Your Best Self.

Joe Rogan reminds us that life gets better when we commit to being better. Not perfect - just better. Being kin
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@_thewalia
Do the Work to Become Your Best Self. Joe Rogan reminds us that life gets better when we commit to being better. Not perfect — just better. Being kind, being informed, being compassionate… these are choices we make daily. And the truth is, your mind, body, and life all require intentional care. You have to figure out what keeps you balanced, what keeps you strong, and what keeps you moving forward. Because when you manage your inner world and put in consistent effort, life responds. You become healthier, mentally and physically, and more connected to the person you’re trying to become. It all starts with the mindset that you want to do your best and you’re willing to work for it. Speaker : @joerogan Podcast : Ultimate human #Joerogan #motivation #betterself #advice #dedication
#Betterself Reel by @betterselfreal - you my brother, you my twin

thank God for bro

#friends #quotes #motivation #betterself
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@betterselfreal
you my brother, you my twin thank God for bro #friends #quotes #motivation #betterself
#Betterself Reel by @wellnesswithenm (verified account) - what are you waiting for 👇🏻

it's not always easy to let things go, but learning how to release attachments you've been holding on to are crucial fo
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@wellnesswithenm
what are you waiting for 👇🏻 it’s not always easy to let things go, but learning how to release attachments you’ve been holding on to are crucial for personal growth. so here’s a list of things you should let go of in 2024: 1. Release the weight of self-doubt Your journey is uniquely yours, and you are more capable than you think 2. Say goodbye to the pressure of perfection Embrace the beauty in progress, not perfection. Your journey is a masterpiece in the making 3. Let go of toxic energy Be it people, thoughts, or situations. Surround yourself with positivity and watch your overall wellness blossom 4. Release the need for external validation Your worth is not determined by others’ opinions. Validate yourself and prioritize self-love 5. Part ways with comparison It steals the joy from your unique path. Celebrate your victories, big or small because your journey is incomparable 6. Release the habit of overthinking Your mind deserves peace. Embrace the present moment, and release unnecessary mental clutter 7. Say “Bye Felicia” to the fear of failure Every stumble is 1 step closer to success. Embrace the lessons, and let go of the fear holding you back 8. Let go of the ‘all or nothing’ mindset Progress is progress, no matter how small. Celebrate every step forward on your wellness journey 9. Release the attachment to the past Your power lies in the present moment. Learn from the past, but don’t let it define your future 10. Say goodbye to the idea of the ‘perfect’ routine Wellness is about flexibility and self-compassion. Embrace the ebbs and flows of your journey - that’s what makes it unique let me know what you’re letting go of next year ✨ SAVE this post for later and make sure to FOLLOW for more tips and inspo 🔥 #wellnessflow #mindfulliving #wellnesshabits #dailyhabits #wellnessjourney #healthymorning #morningperson #morningmotivations #selfcareroutine #womenswellness #wellnessroutine #betterself #peacefulliving
#Betterself Reel by @kobby_khobs - The feeling of a challenging workout 🖤💪🏿
#workout #feelings #workhard #betterme #betterself #selfimprovement #gymmotivation #motivationalquotes
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@kobby_khobs
The feeling of a challenging workout 🖤💪🏿 #workout #feelings #workhard #betterme #betterself #selfimprovement #gymmotivation #motivationalquotes
#Betterself Reel by @ascnzen - The Spanish essence of self-improvement and overcoming. It's a reminder that each challenge we conquer fuels our growth, resilience, and determination
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@ascnzen
The Spanish essence of self-improvement and overcoming. It’s a reminder that each challenge we conquer fuels our growth, resilience, and determination to succeed. Let’s strive to be better, stronger versions of ourselves. - Follow us for more educational posts like this. Share our posts so others can join our brotherhood of ASCNZEN @ascnzen @ascnzen @ascnzen - #Superación #SelfImprovement #OvercomingChallenges #PersonalGrowth #Resilience #Determination #SuccessMindset #AchieveYourGoals #MotivationMonday #BetterSelf #ProgressNotPerfection #InspireChange #BeYourBest #PositiveVibes #EmpowerYourself #ascnzen
#Betterself Reel by @studying.ca - Listen to that again 🔁 READ ⬇️

It's very comfortable and easy to fall back and do only what needs to be done and not much to better yourself.

It's
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@studying.ca
Listen to that again 🔁 READ ⬇️ It’s very comfortable and easy to fall back and do only what needs to be done and not much to better yourself. It’s simple to find ease in daily schedules that do not allow you to grow further as a human being, and to feel stuck in your current routine. If you’re genuinely content with your lifestyle, that’s amazing! But if not, let’s reconsider your day-to-day. From what you do, how you use your time, to even who you are around, we need to make sure that most to all your daily choices allow you to better yourself. If you were in the same state that you are now in 10 years, would you be happy? If not, here’s my hack you shoudl utilize to make small changes daily, but large changes in the long run. It is the BUILD technique. Everyday, complete one action that: 1) Works and keeps your BODY (B) healthy 2) Brings YOU (U) joy 3) Allows for more INCOME (I) 4) Strengthens RELATIONSHIPS (L) with loved ones 5) DEVELOPS (D) your mind I’ve tried this for around 4 years now, and I can’t believe how I ever lived without it. Give it a try! And let me know how it goes ❤️ Lovely video by the wonderful thatgirlmel3 Follow @studying.ca to become the best student you can be #motivationfriday #studentmotivation #motivationforstudy #selfgrowthquotes #selfgrowth #studyingca #productivityhacks #motivationtostudy #productivityhabits #productiveday #beproductive #productivemindset #productivedays #productivity #productive #unistudent #unilife📚 #medstudent #productivespaces #studentlife #personalgrowth #growthmindset🌱 #growthcoach #personalgrowthanddevelopment #growthquotes #betterself
#Betterself Reel by @alphabehaviorhub - Hard Work Beats Everything 💯

@jockowillink reads a motivating extract from @schwarzenegger book about how hard work is vital to improving your life
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@alphabehaviorhub
Hard Work Beats Everything 💯 @jockowillink reads a motivating extract from @schwarzenegger book about how hard work is vital to improving your life and achieving your goals! Join the community 👉 @motivationalfitness93 #motivation #motivationalreel #gymmotivation #fitnessmotivation #mindset #hardwork #success #motivationalpodcast #betterself #fitnessjourney
#Betterself Reel by @lucasgaugerr (verified account) - You are one decision away from being a better self.

#betterself #self #motivation #gym #running #alexhormozi #cinematic #aesthetic #explore #fyp #ins
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@lucasgaugerr
You are one decision away from being a better self. #betterself #self #motivation #gym #running #alexhormozi #cinematic #aesthetic #explore #fyp #inspirational #quotes #travel #write #relatable

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Instagram ospita 601K post sotto #Betterself, creando uno degli ecosistemi visivi più vivaci della piattaforma.

L'enorme raccolta #Betterself su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @betterselfreal, @wellnesswithenm and @betterself.mtvn e altri produttori creativi hanno raggiunto 601K post a livello globale.

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