37.1K
HEAlternate caption: me after several hours of ADHD hyperfocusing on a project and being too engrossed in it to eat or drink. 😅 #crochet #crochetmemes #crochetmeme #crocheters
@hellohappycrochet
#Hyperfocusing
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92.9K
LIwhen you’re an Autistic ADHDer and you’ve been hyperfocusing on your same foods for months 😂
same foods is when autistic have certain foods (like chicken nuggies) that we prefer to eat and sometimes we prefer to eat it for every meal because it’s always the SAME and that’s very important and comforting and nice for us
like crisps/chips - they’re always the same, always have the same flavour and always have the same crunch.
fruit on the other hand? that shit is unpredictable
what’s your current same food?
#ActuallyAutistic #SameFoods #SameFood #AutisticPride #AutisticCulture #ADHDLife #ADHDBrain #ADHDPride #Neurodivergent
@livedexperienceeducator
50.5K
BRI’m too hyperfocused to explain
but its a thing.
Impulsivity, procrastination, hyperfocusing on the wrong tasks, getting side-tracked, forgetfulness, restlessness, executive dysfunction, RSD, emotional/object impermanence ; its all here folks.
And sometimes the dopamine chase ends up in painting your wall a new colour so you can experience change.
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#adhd #adhdawareness #adhdwomen #adhdlife #adhdreels #reels #explore #painting #mentalhealthawareness
@brushtler
74.9K
UN“Hi, I’m Sophie! ADHD affects different aspects of my everyday life, whether it be hyperfocusing on an assignment, accidentally interrupting someone, or struggling to choose what to eat for dinner.”
#adhd #adhdawareness #adhdsymptoms #beunderstood
@understoodorg
1.9M
ADWhen someone asks how life has been lately, and you have ADHD, the answer is rarely simple. It is a whirlwind of hyperfocusing on twenty different things, forgetting half of them, making spontaneous plans, and somehow still feeling like you have done nothing at all! 🌪️🤯😂
What is the most ADHD-coded answer you have given to "How are you?"
Follow @adhdviibes for more ❤️
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Got ADHD? Same here. That's why we made ADHDviibes—a space to feel seen, supported, and now... stylishly celebrated with the freshest ADHD-inspired designs!
Tap the link in bio and wear your vibe! ⚡️
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#adhd #adhdlife #adhdawareness #adhdsupport #adhdmemes #adhdbrain #neurodivergent #adhdproblems #mentalhealth #neurodiversity #adhdisreal #adultadhd #adhdstruggles #adhdmom #adhdparenting #adhdtips #mentalhealthawareness #adhdadult #adhdkids
@adhdviibes
11.2K
GOSo many ADHD behaviors get mislabeled as lazy, rude, or dramatic.
But here’s the truth: what looks like misbehavior is often your child’s way of coping with an overwhelmed brain.
Here are 4 common ones:
🎮 Hyperfocusing on games or screens
Not addiction—their brain is chasing dopamine and novelty to self-regulate.
💬 Blurting things out or interrupting
Not rudeness—they’re holding onto a thought before it slips away. Working memory struggles make this tough.
⏳ Avoiding even simple tasks
Not laziness—their executive function is frozen. Getting started feels overwhelming, even for easy things.
😡 Big reactions over small things
Not overdramatic—tiny problems feel huge because their brain is flooded with feelings they can’t yet manage.
💡 The takeaway? These behaviors aren’t character flaws. They’re signs your child’s brain is overwhelmed and doing its best to cope.
When you respond with calm, curiosity, and consistent routines, you give them tools instead of shame.
@gozenlove
152.6K
CHThese are all based on real life events😅 Im really bad for hyperfocusing and trying to be a perfectionist with the last point. So much it's led to burn outs before🤦🏼♀️ what resonates with you?
#adhdinadults #adhdpov #adhdinwomen #adhdmums #adhdmoms #adhdmom #adhdmum #adhdparents #adhdparent #adhd #adhdawareness #80hdlife #80hd #neurodivergentmom #neurodivergentparenting #neurodiverse #neurodivergent
@cherry.adhd
4.6K
ANHyperfocusing leads to emotional exhaustion, neglect of personal needs, and an imbalance in the relationship 🧐
💾 Save this post for a quick reminder
↗️ Share it with a friend who could use the support
❤️ Follow me to uncover the secrets to building a lasting, meaningful relationship⸺@lovethatlastsconsulting
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Let’s all support each other to cultivate fulfilling, and meaningful relationships 🩵 🌏
#anxiousattachment
#attachmentstyles
#attachmenttherapy
#relationships #personalgrowth
@anxiously_lovingyou
154.2K
_PAnxiety can manifest into so many different physical symptoms & hyperfocusing on them & googling is the quickest way to convince yourself you’re dying. Health anxiety can tell ys such lies! I used to think every headache (which I had frequently since elementary school) meant brain tumor. Every stomach ache stomach cancer.
What symptoms freak you out?
If you’re struggling with health anxiety I am sending you a huge virtual hug 🤗🤗🤗 & lots of hope because it is possible to get to a better feeling place! 🙏❤️🙏💖
#healthanxiety #hypochondriac #hypochondria #healthanxietycoach #anxietyrecovery
@_peacefromwithin
256.9K
ITAlways hyperfocusing on what people thought of me.
Needing attention from guys to feel beautiful and worthy.
Needing everyone to like me in order to feel loved and important.
Saying yes to EVERYONE so I would always be liked and viewed as “nice.”
Following the crowd and trying to fit “societies mold” in order to be accepted.
Struggling to show up authentically in fear of being judged.
None of it was ever worth it.
You know what is worth it?
FEELING CONFIDENT
In myself.
In what I deserve.
In my abilities.
In my values.
In my relationships.
In my career.
In my authentic expression.
Don’t settle for anything less.
If you’re serious about changing your circumstances and tired of feeling insecure and unworthy, DM me “CONFIDENCE”
Let’s make it happen.
@itsmaggiemaee
75.0K
ADI don’t mind; peaceful, creative, humorous, playful, and a little goofy - the meds help me channel my focus to make a living and take better care of myself. Whereas when I’m full-on adhd, I start hyperfixating/hyperfocusing on some project and end up completely ignoring, forgetting, or rebelling against the necessities/demands of everyday life
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#adhd #adhdlife #adhdmemes #adhdproblems #adhdprobs #adhdawareness #adhdbrain #adhdsupport #adultadhd #adhdisreal #adhdreels #adhdinwomen #reels #adhdparents #adhdkids #adhdteens #adhdmom #adhddad #adhdmum #mentalhealthawareness #adhdadult #adhdtips #adhdentertainment #asd #reel #reelitfeelit
@adhd_memetherapy
270.7K
MASimplifying Feels 💎
We’re definitely not trying to make the hardest thing to do in all of sports more complicated, right?
Pretty hard to hit a moving, high spin high velocity fastball while hyperfocusing on 6 internal cues that all lead me to the same end goal of getting above the baseball.
Why not just make the main thing the main thing and overexaggerate?
#hitting #baseballseason #homeruns
@mahofskisam
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