19.5K
VSLayback spin🌪️
#fypシ #laybackspin #figureskaters #iceskater
🎥 credit to the creator @_ola.hania_
@vsafigureskating
#Layback Spin
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20Reel di Tendenza
(12)
150.0K
VAFan del layback 😂😂🔜
De a poco
@vestuarioeuge
@esposito.pablo
#layback #laybackspin #trompo #plaza #mañana #tarde #noche #patinar #patinadora #patinartistico #patinaje #skater #skate #skategirl #reels #reelsinstagram #disciplina #compromiso #pasion #deporte #sport #deportistas
@vargasakemi
18.3K
FLThe layback is a combination of
👉flexibility
👉balance
👉strength
Check out our on-ice and off-ice layback drills and stretches on FLEXAFIT EDGE to hit and maintain a beautiful layback position. Click the link in bio to subscribe or go to online.flexafit.com
#flexafit #figureskaterfitness #flexafitedge #adultfigureskating #inlineskater #officetraining #iceskating #figureskatingcoach #adultfigureskater #adultskater #adultskating #figureskating #figureskater #adultsskatetoo #iceskater #pattinageartistique #pattinaggio #pattinagioartistico #inlineskating #patinajeartistico #フィギュアスケート #피겨스케이팅 #фигурноекатание #UKfigureskating #axel #doubleaxel #figureskatingspins#fyp #laybackspin
@flexafit_by_signe_ronka
106.3K
MAlayback spin queen 💖
#figureskating #фигурноекатание #olympics #monechiba #fyp
@manerlepskating
1.8K
LUMy favourite layback spin 🤍. I’ve been trying to get better at this lately. I’d like to lean even more and do more turns.
#laybackspin #spin #myfavourite #favourite #iloveit #adultfigureskater #adultfigureskating #figureskater #figureskating #reels #fyp
@lucy_onice
18.0K
P.Layback Spin by @bernas_18_
E tu? Gostas de treinar layback? Qual é o pião que mais gostas de treinar? (Deixa a tua opinião nas mensagens)
O layback spin não é só flexibilidade, é também controlo, força e técnica!
DICAS TÉCNICAS:
Passo 1 - Base forte.
Antes de inclinar, garante um centro estável e boa rotação.
Sem isso, o spin perde velocidade.
Passo 2 - Ombros e peito abertos.
Pensa em abrir o peito para cima, não em “deixar cair a cabeça”. Isso ajuda a manter o eixo.
Passo 3 - Flexibilidade progressiva.
Trabalha a extensão das costas e ombros fora do pista para ganhar amplitude.
Passo 4 - Braços elegantes.
Os braços ajudam no equilíbrio e na estética do pião. Experimenta diferentes posições até encontrar a tua linha.
💡Grava os teus treinos! Ver o pião em vídeo ajuda a corrigir postura e eixo.
#patinagemartistica
#figureskating #laybackspin
#treinodepatinagem
#figureskater
@p.craveiro
55.4K
BKLayback Spin:
- First step is to master a simple upright spin that remains open. This foundational skill is important before proceeding with the layback because it teaches balance and stillness so the skater is under complete control for what happens after that.
- From the forward upright spin position with the free leg in front and slightly to the side, the movement of the free leg is best simulated by turning the skating hip in the direction of the spin, while keeping the free foot in place with the free hip turned out. The desired free foot position is behind the skating leg.
- To properly balance the arched upper body, the hips must be pressed way forward with the skating knee extended and pressed forward.
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#figureskating #basicskills #tips#skatingskills #posture #iceskating #skatingexercises #figureskatingcoach #skatingschool #iceskatingcoach #iceskating #iceskatingrink #iceskatingfun #laybackspin
@bk_team_ice
35.3K
SAThank you for teaching me Side Layback @fg_junga 😘
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#figureskating #figureskater #iceskating #eislaufen #eiskunstlauf #adultskating #adultskate #adultskater #adultskatetoo #pirouettes #pirouette #spin #scratchspin #sidelaybackspin #sidespin #sidelayback #layback #progress
@sandionice
35.9K
S.Flying combo spin with @alexsandra_matveeva 🖤
*До начала работы не умела прыгать бедуинский, теперь крутит хорошее прыжковое комбинированное.
Spins coach: @s.s.lizunova
School: @start_team_davydov
Team: @a.r.kravtsova @okin_l.a @s.s.lizunova @shevchenko.fs @kapkin.coach
Equipment: @azbukafigurista
@s.s.lizunova
54.8K
SPLayback Spin by Skylar Lautowa-Peguero (USA)
Such a prospective junior skater! Her spins, jumps, steps, speed, posture, everything is on point✨ Love it for her! Also she already has a signature spin, which is amazing to see a “whole package” skater with not only the technical, clean elements but creativity as well.
P.s. the music was cut out; hence the background music🤍
@spinsandfigures
12.3K
TEThis is nothing for TripleK😎
LaybackSpin3️⃣+goe
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#figureskating #figureskatingjumps #figureskatingcoach #figureskaters #피겨스케이팅 #피겨스핀 #laybackspin #haircut #biellmann #Lsp
@teamtriplek_
32.1K
YE#throwback to old school layback during 6.0 system 😅 way way before IJS came in
My back is not at all able to bend that way anymore. But I am working on it. 😅
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#natioanls #uschampionships #usfigureskating #usfigureskatingchampionships #layback #spins #skating #iceskating #laybackspin #tbt❤️
@yebinmok
✨ Guida alla Scoperta #Layback Spin
Instagram ospita 95K post sotto #Layback Spin, creando uno degli ecosistemi visivi più vivaci della piattaforma.
L'enorme raccolta #Layback Spin su Instagram presenta i video più coinvolgenti di oggi. I contenuti di @vargasakemi, @manerlepskating and @bk_team_ice e altri produttori creativi hanno raggiunto 95K post a livello globale.
Cosa è di tendenza in #Layback Spin? I video Reels più visti e i contenuti virali sono in evidenza sopra.
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Domande Frequenti Su #Layback Spin
Con Pictame, puoi sfogliare tutti i reels e i video #Layback Spin senza accedere a Instagram. Nessun account richiesto e la tua attività rimane privata.
Analisi delle Performance
Analisi di 12 reel
💡 I post top ottengono in media 91.6K visualizzazioni (2.0x sopra media)
Posta regolarmente 3-5x/settimana in orari attivi
Suggerimenti per la Creazione di Contenuti e Strategia
💡 I contenuti top ottengono oltre 10K visualizzazioni - concentrati sui primi 3 secondi
✨ Molti creator verificati sono attivi (33%) - studia il loro stile di contenuto
✍️ Didascalie dettagliate con storia funzionano bene - lunghezza media 391 caratteri
📹 I video verticali di alta qualità (9:16) funzionano meglio per #Layback Spin - usa una buona illuminazione e audio chiaro
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Esplorare Layback Spin#spin#spinning#spins#layback#spinly#laybacks#spinned#layback spin figure skating