#Strongfirst Certification

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#Strongfirst Certification Reel by @stateofsteel (verified account) - STRONGFIRST SFG Certification Level 1 // If you are wondering why and how, read below. Becoming StrongFirst SFG Level 1 certified was a transformati
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@stateofsteel
STRONGFIRST SFG Certification Level 1 // If you are wondering why and how, read below. Becoming StrongFirst SFG Level 1 certified was a transformative journey both physically and mentally. From mastering the intricacies of kettlebell techniques to understanding the principles of strength, it was a challenging yet deeply rewarding experience. The weekend-long certification course was intense, with rigorous training sessions and comprehensive assessments. However, the support and guidance from the instructors and fellow participants fueled my determination. By the end of it, I not only achieved the certification but also gained a profound understanding of strength training principles that continue to guide me in my fitness journey. ❓Do you need help with your Strongfirst journey? ❗DM me and we will work together towards your goal! #strongfirst #sfg #sfgrequirements #strengthisaskill #iambecauseweare #strongfirstgreece #bestrongfirst #APHRODITESTEEL #SHEISKETTLEBELL
#Strongfirst Certification Reel by @strongfirst - "The Swing is The Thing. It's the best exercise for almost everyone-beginners to elite athletes, youngsters to elders. I just can't find another exerc
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@strongfirst
“The Swing is The Thing. It’s the best exercise for almost everyone—beginners to elite athletes, youngsters to elders. I just can’t find another exercise that is as easy on the body and makes one work as hard as the hard style kettlebell swing. It strengthens the body and at the same time, it heals it.” — Mark Reifkind @rifstonian, StrongFirst Certified Master Instructor Emeritus, in: Kettlebell Simple & Sinister Textbook demo: Zar Horton @zarhorton_kbx, StrongFirst Certified Master Instructor #strongfirst #kettlebell #swing #kettlebellswing #bestrongfirst
#Strongfirst Certification Reel by @strongfirst_bulgaria - SFG I StrongFirst Kettlebell Certification 2025 в България. Силни моменти от тридневното интензивно обучение за инструктори с нашите кандидати от Бъл
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@strongfirst_bulgaria
SFG I StrongFirst Kettlebell Certification 2025 в България. Силни моменти от тридневното интензивно обучение за инструктори с нашите кандидати от България, Полша, Кипър и Англия. SFG I и StrongFirst школата за сила са еталон за техника, стратегия, преподаване, учене, програмиране и развитие. StrongFirst е отворена врата към бъдещ растеж, както за ученика, така и за учителя. SFG I не е край на пътешествието, а неговото начало. През последните три години StrongFirst България живее активно със семинари, отворени врати и силни партньорства. Но 2025 ще остане знакова година: първата SFG I сертификация у нас, първият StrongFirst Open Day и разширяването на екипа на StrongFirst България. А 2026-та… Ще бъде изключително вълнуваща и силна, защото предстои първата SFL Barbell Instructor Certificationв България/ май 15–17. Линк за регистрация в био. Очакваме силните хора на България. Power to you! ------------------------------------------------------------ SFG I StrongFirst Kettlebell Certification 2025 in Bulgaria. Powerful moments from the three-day intensive training of instructors with our candidates from Bulgaria, Poland, Cyprus, and England. Over the past three years, StrongFirst Bulgaria has been thriving with seminars, open days, and strong partnerships. But 2025 will remain a landmark year: the first SFG I certification in Bulgaria, the first StrongFirst Open Day, and the expansion of the StrongFirst Bulgaria team. And 2026 will be incredibly exciting and powerful, as we are hosting the first SFL Barbell Instructor Certification in Bulgaria May 15–17. Registration link in bio. We welcome the strong people of Bulgaria. #strongfirst #strongfirstbulgaria #bestrongfirst #kettlebell #hardstyle #тренировкиспудовки #сертификация #обучение #sfg1
#Strongfirst Certification Reel by @coachsoumensarkar1 - I am Lucky to complete SFL STRONGFIRST BARBELL INSTRUCTOR certification. All thanks to my mentor SHAUN CAIRNS.🙏♥️🥰 #strongfirstinstructor #strongfi
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@coachsoumensarkar1
I am Lucky to complete SFL STRONGFIRST BARBELL INSTRUCTOR certification. All thanks to my mentor SHAUN CAIRNS.🙏♥️🥰 #strongfirstinstructor #strongfirst #strongfirstbarbellcertification #strongfirstbarbellcourse
#Strongfirst Certification Reel by @yoanateran - Super fun weekend at the SFG I StrongFirst Kettlebell Instructor Certification. Thank you to @theprotocolsc for being an awesome host! @adventuref
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@yoanateran
Super fun weekend at the SFG I StrongFirst Kettlebell Instructor Certification. Thank you to @theprotocolsc for being an awesome host! @adventurefit_af thank you for a great educational experience. @gabe.ag.t @z_m_y1970 @theprotocolsc @odyssey_kettlebell_griff and @rtjac thank you for your outstanding and solid performance. Congratulations to all the students! Power to you!!!! 💪🏼 #strongfirst #bestrong #bestrongfirst #kettlebell #certification #kettlebellcertification #yoanateran
#Strongfirst Certification Reel by @theresalafondsbstylefitness - Today was my day…💯 Completed my @strongfirst ☑️SFB(Bodyweight Instructor Certification) I also recertified my… ☑️SFG1 Kettlebell Instructor ☑️SFG2
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@theresalafondsbstylefitness
Today was my day…💯 Completed my @strongfirst ☑️SFB(Bodyweight Instructor Certification) I also recertified my… ☑️SFG1 Kettlebell Instructor ☑️SFG2 Kettlebell Instructor ☑️SFL Lifter/Barbell Instructor Being current in all four of these certifications I was able to test to become a very coveted ☑️StrongFirst Elite Instructor ‼️ My journey with StrongFirst started 13 years ago this month. I have never stopped training with kettlebells since. I gradually added on all of my certifications. My passion for strength will be a journey the rest of my life. My passion to help others find & develop their strength will last a lifetime. Over the years @_coach_karen_ has been there to support, coach & guide me along the way. I’m forever grateful for her amazing coaching skills and friendship. 🙏 I will be adding a separate post, but my amazing client, @rdelphinrodriguez, for the past two years has developed her strength and skills. She joined me today in her first StrongFirst certification. More to follow on this bad ass woman whose StrongFirst journey has just begun!! #strongfirst #strongfirstelite #sfg1 #sfg2 #sfl #kettlebells #bodyweighttraining #barbell #strengthcoach #personaltrainer
#Strongfirst Certification Reel by @x_fab_69 (verified account) - SFG I - StrongFirst Kettlebell Instructor Certification 🇮🇹 Italia, 6-8 Giugno 2025 | Italy, June 6-8, 2025 Tre giorni di eccellenza sotto il segno
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@x_fab_69
SFG I – StrongFirst Kettlebell Instructor Certification 🇮🇹 Italia, 6-8 Giugno 2025 | Italy, June 6-8, 2025 Tre giorni di eccellenza sotto il segno della forza 💪 Un enorme grazie ai nostri Senior Instructors Analisa Naldi e Guido Posante per la loro guida magistrale 🎯, a tutto l’incredibile team internazionale di assistenti per la loro attenzione maniacale alla tecnica 🔬, e agli studenti arrivati dall’Italia e da diversi paesi 🌍: siete stati energia pura ⚡! Ecco cosa vi aspetta alle certificazioni StrongFirst: Tecnica al massimo livello 🎯 Apprendere dai migliori 📚 Sudore vero 🏋️‍♂️ Crescita continua 🚀 Una comunità che diventa famiglia 🤝 Non sono semplici eventi. Sono esperienze che trasformano 🔥 Se vuoi portare le tue skill al livello successivo… ci vediamo sotto il kettlebell! La forza ha un fine superiore! — Three days of strength, skill, and excellence 💪 Huge thanks to our Senior Instructors Analisa Naldi and Guido Posante for their outstanding leadership 🎯, to the incredible international team of assistants for their sharp technical eye 🔬, and to all the students from Italy and beyond 🌍 — you brought the energy ⚡! This is what you can expect at StrongFirst certifications: World-class instruction 🎯 Learning from the best 📚 Real work 🏋️‍♂️ Continuous growth 🚀 A community that becomes family 🤝 These aren’t just events. They are life-changing experiences 🔥 If you’re serious about taking your skills to the next level… we’ll see you under the kettlebell! Strength has a greater purpose!
#Strongfirst Certification Reel by @kettlebeast (verified account) - 🕯 In Memory of Alexey Senart StrongFirst Certified Master Instructor Emeritus 🇷🇺🇫🇷 It is with a very heavy heart that I swing my kettlebell ton
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@kettlebeast
🕯 In Memory of Alexey Senart StrongFirst Certified Master Instructor Emeritus 🇷🇺🇫🇷 It is with a very heavy heart that I swing my kettlebell tonight — in honor of my brother, Alexey Senart, who passed away recently. Alexey was a pillar of strength and discipline, a man who carried the banner of StrongFirst across France, Luxembourg, and Belgium, building a community of resilient souls forged through iron and integrity. Tonight, we swing for him. This is his protocol — a testament to power, precision, and perseverance: --- Alexey Senart’s Power Endurance Swing Protocol from the StrongFirst Newsletter: 0:00 — 3 reps (Left) 1:00 — 3 reps (Right) 1:30 — 3 reps (Left) 2:00 — 3 reps (Right) 2:40 — 3 reps (Left) 3:00 — 3 reps (Right) "Rest actively for one minute or more, and repeat 2–6 times. Twice a week is optimal for most trainees. This workload develops repeat power endurance, improves body composition, and enhances the body’s ability to rapidly adapt to changing metabolic demands — vital in both combat and life." Tonight, we lift, swing, and breathe as one — carrying forward his strength, his discipline, and his faith. Rest strong, brother. 🕊
#Strongfirst Certification Reel by @roxy_fitspo - After finally passing my StrongFirst certification last week, I honestly stopped training for anything particular. I've only been to CrossFit once thi
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@roxy_fitspo
After finally passing my StrongFirst certification last week, I honestly stopped training for anything particular. I’ve only been to CrossFit once this week… basically just resting (and being a bit lazy 😅) after all that kettlebell training. So when I showed up for the ELDEX Fitness Challenge 2025 today, I was totally unprepared. I even wanted to pull out when I arrived but wasn’t allowed — so I told myself, “Just do it.” With zero expectations, I just focused and moved — and somehow ended up 2nd in the Ladies’ Masters category 🥈 This was the first time I’ve ever joined a fitness competition and actually won a medal — and even a cash prize! 💰 (For context — when I was 1st Runner-Up in Mrs Singapore Classic 2022, I got two crowns 👑👑 for Runner-Up and Best Dressed… but still no cash prize! 😆) The last time I received a medal was way back in December 2018 at the Masters League in Australia CrossFit Game and I thought I’d never hold one again. It felt really good… and yes, I was a little nervous! Sometimes it’s not about being ready — it’s about showing up anyway. 💪 Now time for some buffet and shopping — I’ve earned it! 😋🛍️ #EldexFitnessChallenge #StrongFirst #WomenWhoLift #MastersAthlete #Resilience #KeepShowingUp #NeverTooLate #FitnessJourney
#Strongfirst Certification Reel by @yu8533 - #2025和Nicole一起強壯 ✅️SFG I .SFG2 StrongFirst Kettlebell Instructor Certification ⏳️2025.0301-0303 週六-週一 ✅️ We Swing Together 百人盪壺 [免費參加] 🙌 ⏳️2025.
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@yu8533
#2025和Nicole一起強壯 ✅️SFG I .SFG2 StrongFirst Kettlebell Instructor Certification ⏳️2025.0301-0303 週六-週一 ✅️ We Swing Together 百人盪壺 [免費參加] 🙌 ⏳️2025.0316週日 ,12:00 ✅️ StrongFirst Workshop ,Kettlebell 101: Simple & Sinister™ 201: The Rite of Passage ⏳️2025.0517 週六 ⬇️ https://web.cvent.com/event/a61ed873-890d-48e7-8ee2-47b497ea1dd2/summary ✅️ Flexible Steel Instructor L1 & L2 Certification ⏳️2025.0614.15 (週六 日)⬇️ https://web.cvent.com/event/239e77dd-5c8e-48ee-ae85-2ca8d1223eb2/summary ✅️StrongFirst Workshop ,Bodyweight 101: The Naked Warrior 201: Hard Style Pullups & Abs ⏳️2025 .0817 週日 ✅️Flexible Steel Indian Clubs Instructor Certification ⏳️2025.1018 (週六) 09:00-18:00 🧲 JOIN US #strongfirst_tw #flexiblesteel_tw #twtn #hardstyle #kettlebell #壺鈴
#Strongfirst Certification Reel by @gitabodywisdom - My hubby and I attended StrongFirst kettlebell training /certification few weeks ago. I rate this extra challenging compare to a few IronMan that I h
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@gitabodywisdom
My hubby and I attended StrongFirst kettlebell training /certification few weeks ago. I rate this extra challenging compare to a few IronMan that I have finished. 100 snatches in 5 minutes is no joke. This was on the next level of skill, standards, technique and endurance building. I am deeply greatfull for the support and knowledge of all instructors there. Specially @curls_and_bells I am a changed woman and Strong First. With confidence I look forward to supporting myself and spreading these transformational tools to family, friends and clients. Thank you @yoanateran for this fantastic reel that sums up everything! #kettlebelltraining #strongfirst #gitanesstools #gitabodywisdom #over50fitness
#Strongfirst Certification Reel by @alisonmaezemanek - StrongFirst Lifting Certification Weekend is just 2 days away! . Touching back on those SFG 1 & 2 Standard Skills that I'll also be retesting. . Ready
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@alisonmaezemanek
StrongFirst Lifting Certification Weekend is just 2 days away! . Touching back on those SFG 1 & 2 Standard Skills that I’ll also be retesting. . Ready or Not… . Here we GO! . . . #letsdothis #strongfirst #strongfirstgirya #sfg #sfl #strongfirstinstructor #bestrongfirst #kettlebell #kettlebells #trainingday

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