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Had a great conversation with my personal doctor and good buddy, @drmarkhyman. A lot of guys wait until something really goes wrong before they check in on their health. I didn’t want to be one of them. I’ve always tried to be a disciplined guy, and most days - I feel great. But something was off—and I couldn’t quite crack it. I was introduced to Dr. Hyman through a mutual friend and discovered there’s a whole lot of value in being proactive, asking questions, digging deeper to uncover root causes and taking control of your own health. I’ve always prioritized my fitness, my nutrition and my mental strength - those core things have been the anchor that allows me to do everything else I love to do - be creative, be a dad, have fun. But doing some of this comprehensive testing challenged what I thought ‘health’ looked like for me and it’s been a really encouraging and eye-opening experience. If any of this resonates with you - this conversation between myself and Dr. Hyman is for you. Enjoy and let me know your thoughts. Our episode of The Dr. Hyman Show is live now on YouTube and podcast platforms.