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#Weighted Pullups

世界中の人々によるWeighted Pullupsに関する588K件のリール動画を視聴。

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トレンドリール

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#Weighted Pullups Reel by @kingbach (verified account) - 1st attempt at 160 pound weighted pull up. Almost there! 💪🏾
3.8M
KI
@kingbach
1st attempt at 160 pound weighted pull up. Almost there! 💪🏾
#Weighted Pullups Reel by @sawdogfitness - WEIGHTED PULL UPS One of my favorite exercises hands down. These will BUILD you. Progressive overload is the way to go if you're trying to get stron
0
SA
@sawdogfitness
WEIGHTED PULL UPS One of my favorite exercises hands down. These will BUILD you. Progressive overload is the way to go if you’re trying to get stronger and lift more weight. Looking for more fitness tips and tricks make sure you’re following me @sawdogfitness Checkout our supplement page @getsawed All my workouts are fueled by @getsawed pre workout and recovered with our BCAA+EAA Sawdogfitness.com #GetSawed #SawdogFitness #Sawdog #preworkout #aminos #bcaa #eaa #supplements #supplementsthatwork #pullups #weightbelt #weightedpullups #progressiveoverload #workout #backday #lats #backworkout #backexercises #pullup #pullupchallenge #newgym #alphalete #alphaleteathletics
#Weighted Pullups Reel by @uki_sw - 15 x 50kg by end of summer? ❤️‍🔥 #weightedpullups #weightedcalisthenics #streetlifting
25.3K
UK
@uki_sw
15 x 50kg by end of summer? ❤️‍🔥 #weightedpullups #weightedcalisthenics #streetlifting
#Weighted Pullups Reel by @ryuscleup - Weighted Pull Up 80kg 중량 풀업 80kg 이게 진정한 스트릿리프팅(StreetLifting)이지 thanks for @team_twomore @hanam_powerlifting 스트릿리프팅 헤드코치 📌 1:1 코칭 및 온라인 코칭 문의는
32.9K
RY
@ryuscleup
Weighted Pull Up 80kg 중량 풀업 80kg 이게 진정한 스트릿리프팅(StreetLifting)이지 thanks for @team_twomore @hanam_powerlifting 스트릿리프팅 헤드코치 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주시면 감사하겠습니다. #streetlifting #weightedpullups #pullups #calisthenics #streetworkout #스트릿리프팅 #중량풀업 #맨몸운동 #풀업 #턱걸이 #부산
#Weighted Pullups Reel by @perecollfdz - 112.5kg Pull Up, for a +7.5kg training PR ✌🏻 Yes, believe it or not the max I had pulled in training was 105kg, probably due to the lack of proper eq
514.2K
PE
@perecollfdz
112.5kg Pull Up, for a +7.5kg training PR ✌🏻 Yes, believe it or not the max I had pulled in training was 105kg, probably due to the lack of proper equipment in the past. But today's 112,5kg felt very smooth and it's the 4th time I ever go above 110kg. Looks promising... #5weeksout bw around 89.5kg My Belt and Chalk: -10% at @gornation code "PERE" #streetlifting #pullup #weightedcalisthenics #weightedpullup #calisthenics #roadto120
#Weighted Pullups Reel by @yvesgravelle - Really happy with the one arm pull-ups and pull-up progress I've been making the past few weeks. Over the years, I never spent much time doing pull-up
0
YV
@yvesgravelle
Really happy with the one arm pull-ups and pull-up progress I’ve been making the past few weeks. Over the years, I never spent much time doing pull-ups for training. But this year, I have a few training goals and feats I’m motivated to achieve that got me excited to put more time into this exercise. What are your training goals this year? @kailasgear @verti_call @digitclimbing @xcultusa @temboclimbing @team.crg #onearmpullup #pullups #calesthenics @training #trainingforclimbing #featsofstrength
#Weighted Pullups Reel by @vitaliy.feschuk - Just pull ups 🫀 #calisthenics #workout #training #streetlifting #pullups #gym
909.0K
VI
@vitaliy.feschuk
Just pull ups 🫀 #calisthenics #workout #training #streetlifting #pullups #gym
#Weighted Pullups Reel by @davidgoggins (verified account) - This is a good workout to increase pull-up strength. Do 10 - 12 reps light weight of rear delts with 15 seconds rest in between sets. Do 5 sets and
7.1M
DA
@davidgoggins
This is a good workout to increase pull-up strength. Do 10 - 12 reps light weight of rear delts with 15 seconds rest in between sets. Do 5 sets and go straight into 100 pull ups in 10 minutes. I do 5 pull-ups every 30 seconds for 20 sets of 5 in 10 minutes which gives me a total of 100 pull-ups in 10 minutes. Do them however you want. Stay hard!
#Weighted Pullups Reel by @ryan_maclellan (verified account) - Maximise your Pull Up with these Cues 🙌 1️⃣ Pseudo False Grip 2️⃣ Squeeze Thighs 3️⃣ Scapular Pull-Up (Retract Shoulder Blades) 4️⃣ Bend the Bar
76.1K
RY
@ryan_maclellan
Maximise your Pull Up with these Cues 🙌 1️⃣ Pseudo False Grip 2️⃣ Squeeze Thighs 3️⃣ Scapular Pull-Up (Retract Shoulder Blades) 4️⃣ Bend the Bar 5️⃣ Pull in an Arc 6️⃣ Push Feet Slightly Forward 7️⃣ Drive Elbows Down & Back at Top 📈 Implement these and watch your pull up max blow up! 🙋‍♂️ If you want to try my program to add weight to your pull up and master a one arm pull up with tutorials just like this for each exercise & progression, 📲 Check the link in my bio to join my skool community for all of the resources you need! I’ll greet you inside 🤝 #pullup #pullups #weightedpullups #calisthenics #calisthenicsworkout
#Weighted Pullups Reel by @trev.strength - Weighted pull-ups can improve overall strength but don't inherently increase how fast you can produce that force. For that, we need to be explosive an
629.6K
TR
@trev.strength
Weighted pull-ups can improve overall strength but don’t inherently increase how fast you can produce that force. For that, we need to be explosive and express ✨power✨. Choose a weight that is somewhat challenging and try to be as explosive as you can. Then try doing muscle ups without weight attached. You’ll surprise yourself. 💯💯 #calisthenics #gymmotivation #fitness #fitnessmotivation #fitnessjourney #streetworkout #gym #planche #muscleup
#Weighted Pullups Reel by @chris_calisth (verified account) - What's your pull-up max?💪 . . . . . #calisthenics #bodyweighttraining #bodyweightworkout #pullups #pullup #pullupchallenge #workout #workoutvids
1.8M
CH
@chris_calisth
What’s your pull-up max?💪 . . . . . #calisthenics #bodyweighttraining #bodyweightworkout #pullups #pullup #pullupchallenge #workout #workoutvids

✨ #Weighted Pullups発見ガイド

Instagramには#Weighted Pullupsの下に588K件の投稿があり、プラットフォームで最も活気のあるビジュアルエコシステムの1つを作り出しています。

Instagramの膨大な#Weighted Pullupsコレクションには、今日最も魅力的な動画が掲載されています。@davidgoggins, @kingbach and @chris_calisthや他のクリエイティブなプロデューサーからのコンテンツは、世界中で588K件の投稿に達しました。

#Weighted Pullupsで何がトレンドですか？最も視聴されたReels動画とバイラルコンテンツが上部に掲載されています。

人気カテゴリー

📹 ビデオトレンド: 最新のReelsとバイラル動画を発見

📈 ハッシュタグ戦略: コンテンツのトレンドハッシュタグオプションを探索

🌟 注目のクリエイター: @davidgoggins, @kingbach, @chris_calisthなどがコミュニティをリード

#Weighted Pullupsについてのよくある質問

Pictameを使用すれば、Instagramにログインせずに#Weighted Pullupsのすべてのリールと動画を閲覧できます。あなたの視聴活動は完全にプライベートです。ハッシュタグを検索して、トレンドコンテンツをすぐに探索開始できます。

パフォーマンス分析

12リールの分析

✅ 中程度の競争

💡 トップ投稿は平均3.4M回の再生（平均の2.7倍）

週3-5回、活動時間に定期的に投稿

コンテンツ作成のヒントと戦略

💡 トップコンテンツは10K以上再生回数を獲得 - 最初の3秒に集中

✨ 多くの認証済みクリエイターが活動中（33%） - コンテンツスタイルを研究

📹 #Weighted Pullupsには高品質な縦型動画（9:16）が最適 - 良い照明とクリアな音声を使用

✍️ ストーリー性のある詳細なキャプションが効果的 - 平均長313文字

#Weighted Pullups に関連する人気検索

🎬動画愛好家向け

Weighted Pullups ReelsWeighted Pullups動画を見る

📈戦略探求者向け

Weighted Pullupsトレンドハッシュタグ最高のWeighted Pullupsハッシュタグ

🌟もっと探索

Weighted Pullupsを探索#pullup bar weight capacity#pullups#pullup#weighted pullup#weighting#weightli#Weighted Pullups Benefits#weighted pullups for grip strength