#Weightedpullups

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(12)
#Weightedpullups Reel by @ryuscleup - Weighted Pull Up 80kg 중량 풀업 80kg 이게 진정한 스트릿리프팅(StreetLifting)이지 thanks for @team_twomore @hanam_powerlifting 스트릿리프팅 헤드코치 📌 1:1 코칭 및 온라인 코칭 문의는
32.8K
RY
@ryuscleup
Weighted Pull Up 80kg 중량 풀업 80kg 이게 진정한 스트릿리프팅(StreetLifting)이지 thanks for @team_twomore @hanam_powerlifting 스트릿리프팅 헤드코치 📌 1:1 코칭 및 온라인 코칭 문의는 DM 주시면 감사하겠습니다. #streetlifting #weightedpullups #pullups #calisthenics #streetworkout #스트릿리프팅 #중량풀업 #맨몸운동 #풀업 #턱걸이 #부산
#Weightedpullups Reel by @leeemiho - 전완근에게 인사해~👋 #weightedpullups #calisthenics #중량풀업 #pig
271.3K
LE
@leeemiho
전완근에게 인사해~👋 #weightedpullups #calisthenics #중량풀업 #pig
#Weightedpullups Reel by @mina_pt_dubai (verified account) - Cable loading hits different... But I still prefer weighted pull-ups with plates 🫡 Here's the difference 👇 When you use free weights (plates), gra
501.0K
MI
@mina_pt_dubai
Cable loading hits different... But I still prefer weighted pull-ups with plates 🫡 Here’s the difference 👇 When you use free weights (plates), gravity pulls straight down. The load is constant and predictable. With cables, the tension changes through the range. You get continuous tension and a slightly different pull angle. It can feel smoother, sometimes harder at the top depending on setup. It’s not better. It’s not worse. Just different stimulus. And different stimulus = new adaptation. Would I replace classic weighted pull-ups? No. Would I use this as a variation? Yes. Try it. Feel it. Decide for yourself. Let me know in the comments what you think. #WeightedPullUps #CalisthenicsStrength #CableTraining #UpperBodyPower #PullUpGame
#Weightedpullups Reel by @mircoo_96 - Does that count? Trying to pull 50kg for the second time 💪🏻 . . . #motivation #discipline #weightedpullups #weightedpullup #pullups #calisthenicsmot
5.4K
MI
@mircoo_96
Does that count? Trying to pull 50kg for the second time 💪🏻 . . . #motivation #discipline #weightedpullups #weightedpullup #pullups #calisthenicsmotivation #calisthenicsworkout #gymcalisthenics #weightedcalisthenics #consistency #disciplina
#Weightedpullups Reel by @sam_nlnd - ⬇️ Weighted Pull Ups Technique ⬇️ 1. Hang weights low (lower center of gravity = more control) 2. Wide grip (for better scapula position) 3. Clamp
5.7K
SA
@sam_nlnd
⬇️ Weighted Pull Ups Technique ⬇️ 1. Hang weights low (lower center of gravity = more control) 2. Wide grip (for better scapula position) 3. Clamp weight between legs 4. Engage core 5. Clear bar with chin In this video I’m using the belt from @barriorzz If you want one as well use code SAM10 to get 10% off. Check the link in my bio #calisthenics #bodyweightworkout #streetworkout #pullup #weightedpullups #weightedcalisthenics
#Weightedpullups Reel by @lena.calisthenics - #pullupchallenge #pullups #weightedpullups #calisthenics #workoutmotivation
46.7K
LE
@lena.calisthenics
#pullupchallenge #pullups #weightedpullups #calisthenics #workoutmotivation
#Weightedpullups Reel by @cjfitness_up - Adjustable grip, excellent weight distribution, can be used for multiple different lifts - an all round great purchase 🫡 Online coaching available i
976.4K
CJ
@cjfitness_up
Adjustable grip, excellent weight distribution, can be used for multiple different lifts - an all round great purchase 🫡 Online coaching available in my bio for anyone that wants to use a belt like this 👆🏽 Follow @cjfitness_up for more gym content/motivation/workouts #weightedpullups #calisthenics #pullups #gymgirl
#Weightedpullups Reel by @calisthenics_joe - Controlled Weighted Pull Ups are actually insanely underrated #calisthenics #pullups #pullup #weightedpullups #gym
3.7K
CA
@calisthenics_joe
Controlled Weighted Pull Ups are actually insanely underrated #calisthenics #pullups #pullup #weightedpullups #gym
#Weightedpullups Reel by @prove_it (verified account) - The "Impossible Muscle Up" Challenge To be honest I don't even know if it's called Impossible Muscle Up or not, that's just how I felt after attempti
818.5K
PR
@prove_it
The “Impossible Muscle Up” Challenge To be honest I don’t even know if it’s called Impossible Muscle Up or not, that’s just how I felt after attempting this 🤣 This may the hardest challenge I’ve tried so far. I’ve never seen anyone make Muscle Ups look so effortless. If you know me I definitely had to give this a try. Salute to @alishaaben_sw for doing this 💪 📍 @nxtlvlsportandfitness #impossiblemuscleup #impossiblechallenge #muscleup #calisthenics #weightedpullups #trending #viral #sctop10
#Weightedpullups Reel by @ryan_maclellan (verified account) - Maximise your Pull Up with these Cues 🙌 1️⃣ Pseudo False Grip 2️⃣ Squeeze Thighs 3️⃣ Scapular Pull-Up (Retract Shoulder Blades) 4️⃣ Bend the Bar
75.4K
RY
@ryan_maclellan
Maximise your Pull Up with these Cues 🙌 1️⃣ Pseudo False Grip 2️⃣ Squeeze Thighs 3️⃣ Scapular Pull-Up (Retract Shoulder Blades) 4️⃣ Bend the Bar 5️⃣ Pull in an Arc 6️⃣ Push Feet Slightly Forward 7️⃣ Drive Elbows Down & Back at Top 📈 Implement these and watch your pull up max blow up! 🙋‍♂️ If you want to try my program to add weight to your pull up and master a one arm pull up with tutorials just like this for each exercise & progression, 📲 Check the link in my bio to join my skool community for all of the resources you need! I’ll greet you inside 🤝 #pullup #pullups #weightedpullups #calisthenics #calisthenicsworkout
#Weightedpullups Reel by @frontlevermain - Should I start training weighted pull-ups for a 100kg pull-up at 60kg bw? 👀 #calisthenics #streetworkout #calisthenicsworkout #calistenia #fitness
385.8K
FR
@frontlevermain
Should I start training weighted pull-ups for a 100kg pull-up at 60kg bw? 👀 #calisthenics #streetworkout #calisthenicsworkout #calistenia #fitness #gym #frontlever #weightedpullups

✨ Guia de Descoberta #Weightedpullups

O Instagram hospeda thousands of postagens sob #Weightedpullups, criando um dos ecossistemas visuais mais vibrantes da plataforma.

#Weightedpullups é uma das tendências mais envolventes no Instagram agora. Com mais de thousands of postagens nesta categoria, criadores como @cjfitness_up, @prove_it and @mina_pt_dubai estão liderando com seu conteúdo viral. Navegue por esses vídeos populares anonimamente no Pictame.

O que está em alta em #Weightedpullups? Os vídeos Reels mais assistidos e o conteúdo viral estão destacados acima.

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🌟 Criadores em Destaque: @cjfitness_up, @prove_it, @mina_pt_dubai e outros lideram a comunidade

Perguntas Frequentes Sobre #Weightedpullups

Com o Pictame, você pode navegar por todos os reels e vídeos de #Weightedpullups sem fazer login no Instagram. Sua atividade permanece completamente privada - sem rastros, sem conta necessária. Basta pesquisar a hashtag e começar a explorar conteúdo trending instantaneamente.

Análise de Desempenho

Análise de 12 reels

✅ Competição Moderada

💡 Posts top têm média de 670.4K visualizações (2.6x acima da média)

Publique regularmente 3-5x/semana em horários ativos

Dicas de Criação de Conteúdo e Estratégia

💡 O conteúdo de melhor desempenho recebe mais de 10K visualizações - foque nos primeiros 3 segundos

📹 Vídeos verticais de alta qualidade (9:16) funcionam melhor para #Weightedpullups - use boa iluminação e áudio claro

✨ Muitos criadores verificados estão ativos (25%) - estude o estilo de conteúdo deles

✍️ Legendas detalhadas com história funcionam bem - comprimento médio 304 caracteres

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