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Трендовые Reels

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#Nsca Reel by @themovementsystem - Get on track to pass your NSCA CSCS Exam in 2026. ⭐️ CSCS (Certified Strength and Conditioning Specialist) is the gold standard in the field of S&C.
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@themovementsystem
Get on track to pass your NSCA CSCS Exam in 2026. ⭐️ CSCS (Certified Strength and Conditioning Specialist) is the gold standard in the field of S&C. It’s a challenging exam that takes time to prepare for. 📚 Most students in our CSCS study group on Facebook say that 3-6 months is an appropriate timeline for most students when studying for ~5 high quality hours per week. This timeline may be longer if you don’t have a related degree. 👇🏼 Comment “CSCS” for 20% off The Movement System CSCS study course for our New Year Sale #cscsexam #exercisescience #strengthcoach #dptstudent #kinesiologymajor
#Nsca Reel by @officialsportsacademy (verified account) - We're excited to announce we have received CEU approval from the NSCA! But that's only one of the many reasons to come to our Baseball Human Perform
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@officialsportsacademy
We’re excited to announce we have received CEU approval from the NSCA! But that’s only one of the many reasons to come to our Baseball Human Performance Summit, check out the rest ⬆️⬆️ Hit our link in bio to get your ticket!
#Nsca Reel by @coachbigtoe - Repeated Athletic Movements (that's what I call it) . I really liked how this Double Push Press looked for @nuswimdive : the ability to be explosive o
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@coachbigtoe
Repeated Athletic Movements (that’s what I call it) . I really liked how this Double Push Press looked for @nuswimdive : the ability to be explosive on the first rep, control both the lowering as well as organize the lower body set-up for the second rep, and be explosive on the second rep. . Harder than it sounds, good mechanics are required to execute at a high level, and without much verbal coaching needed…just how I like my exercises. . #sportsperformancetraining #big10swimming #swimspecific #swimtraining #strengthandconditioningcoach #cscs #cscca #nsca
#Nsca Reel by @bdccarpenter (verified account) - Strangely, I don't think I have ever made a video like this before. I wasn't quite sure how to answer this (client tips, business tips, knowledge tip
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@bdccarpenter
Strangely, I don’t think I have ever made a video like this before. I wasn’t quite sure how to answer this (client tips, business tips, knowledge tips), so here are 15 random tips for new personal trainers. If you want to add anything to the list (whether you are a trainer, client or just a gym go-er), please crack on. Maybe it can be a helpful resource for other people. . . . #personaltrainer #personaltraining #diet #calorie #calories #caloriecounting #caloriedeficit #myfitnesspal #bodybuilding #bodybuilder #gym #weightlifting #muscle #musclegrowth #musclebuilding #health #fatloss #weightlossmyths #fatlossmyths #weightlosstips #fatlosstips #diet #nutrition #nsca #acsm #gym #fit #fitness
#Nsca Reel by @mcquilkin - 🌎 Full circle moment at the NSCA Tactical Conference in San Antone! 11 years ago in Germany, I put Coach Art Claas van der Heide [@heartcore_athleti
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@mcquilkin
🌎 Full circle moment at the NSCA Tactical Conference in San Antone! 11 years ago in Germany, I put Coach Art Claas van der Heide [@heartcore_athletics] through some brutally challenging movements during a seminar I was leading in Nuremberg. Now on my home turf, he got his beautiful revenge. Art's session "Unconventional Training for Unconventional Warfare" showcased his work training German Special Operators with kettlebells. The depth of his understanding and his ability to teach complex movement patterns for operational readiness was nothing short of masterful. And yes, he "volun-told" me to get up as the demo athlete for EVERY movement. Let's just say those 11 years of coaching and experience since our first meeting showed. This is what I love about our industry - relationships built through shared challenges, knowledge that evolves through experience, and the humbling reminder that we never stop being students. Especially when the roles are reversed. Art, you crushed it. Thank you for the education, the challenge, and for showing what happens when passion meets purpose in tactical training. 📹 @coach_jo_ #TeamNSCA #NSCATactical #KettlebellTraining #CFFB #CaptainsAndCoaches #oldbullstrength #TacticalFitness #SpecialOperations #MovementQuality #ContinuousLearning #HandsOnEducation #SOFTraining #UnconventionalWarfare #strengthandconditioning
#Nsca Reel by @mike__atkinson_ (verified account) - 🏀 Quick Facts & Training Tips🏀 Did you know? An NBA player makes around 600-1,000 changes of direction per game! 🚀 🔄 Accelerations:Players acce
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@mike__atkinson_
🏀 Quick Facts & Training Tips🏀 Did you know? An NBA player makes around 600-1,000 changes of direction per game! 🚀 🔄 Accelerations:Players accelerate and decelerate 60-100 times ✖️each game, showcasing their explosive power and agility. 💨 🏃‍♂️ Change of Direction Drill: Incorporate the Crossover to Rim Grab (RM🏀) exercise to mimic game-like movements and improve agility! 💥 **High-Intensity Drills: Add the Figure 8 🎱 to Acceleration Rim Grab to boost explosiveness and speed on the court! 🔄💨 📏 **Distance Covered**: Up to 3 miles per game, with countless high-intensity bursts every 15-20 seconds 🗣️Train smart, train hard, and dominate the court! 🥋‼️💪🏽 #Basketball #NBA #StrengthAndConditioning #ChangeOfDirection #Speed #NSCA #PerformanceTraining #AgilityDrills #ExplosivePower #TrainLikeAPro —
#Nsca Reel by @doctor_reef (verified account) - 🗣️ STRENGTH COACHES: Dominate this season: Train your athletes like the Pros! 🔗 CLICK THE LINK IN MY BIO for the 12 week program! This elite, 3-p
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@doctor_reef
🗣️ STRENGTH COACHES: Dominate this season: Train your athletes like the Pros! 🔗 CLICK THE LINK IN MY BIO for the 12 week program! This elite, 3-phase functional training program is designed to get your athletes bigger, stronger, and more explosive, using many of the same workouts I do with our professional athlete clients from the NFL, NBA, NHL and more. If you want your athletes to play like the best, they need to train like the best! 🔥 Phase 1: Hypertrophy & Endurance – Pack on muscle, restore movement, and prep for the intense work ahead. 💪 Phase 2: Strength & Strength Endurance – Develop raw strength and the ability to sustain it when it matters most—because real power lasts all game. ⚡ Phase 3: Power & Explosiveness – Train them like they play. Increase speed, agility, and game-changing explosiveness to dominate on game day. This isn’t just another workout plan—it’s a pro-level blueprint for peak performance, built around functional movements and all three planes of motion because sports aren’t played in straight lines! Are you ready to take your athletes to the next level? Let’s get to work! #Strengthcoach #strengthcoaches #nsca @nsca #workoutprogram
#Nsca Reel by @nscajapan - NSCA資格者の皆さん！「なかなか時間が作れなくてセミナーやウェビナーに参加できない」 そんなお困りの資格認定者の皆様にご案内です！ 動画を視聴して、確認クイズを合格することでCEUを取得できる「ホームスタディ（カテゴリーC）」を利用されてみませんか？ 現在、販売中の１本↓ 「ホームスタディ：アス
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@nscajapan
NSCA資格者の皆さん！「なかなか時間が作れなくてセミナーやウェビナーに参加できない」 そんなお困りの資格認定者の皆様にご案内です！ 動画を視聴して、確認クイズを合格することでCEUを取得できる「ホームスタディ（カテゴリーC）」を利用されてみませんか？ 現在、販売中の１本↓ 「ホームスタディ：アスリートにおけるS＆Cと運動制御系トレーニングの融合」 是非ともご購入を検討ください。 (販売期間終了日：2026/11/29） #nsca #nscajapan #nscacscs #NSCACPT #ストレングスアンドコンディショニング #nsca認定パーソナルトレーナー #ceu
#Nsca Reel by @kouya_saito_desu - ーーー 〈業界初！2日間で資格取得を目指すスクール〉 FITBRAIN ACADEMY ／ 「NSCA-CPT受験対策2日間コース」 ＼ 国際認定資格を"最短で"学べるスクールはここだけ！ 要点を抑えた2日間だからこそ、 効率的な勉強を学べます！ FBAアンバサダー：レモンチャンネル オンラ
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@kouya_saito_desu
ーーー 〈業界初！2日間で資格取得を目指すスクール〉 FITBRAIN ACADEMY ／ 「NSCA-CPT受験対策2日間コース」 ＼ 国際認定資格を"最短で"学べるスクールはここだけ！ 要点を抑えた2日間だからこそ、 効率的な勉強を学べます！ FBAアンバサダー：レモンチャンネル オンライン無料説明会随時開催中！ 詳細・申し込みはプロフィールリンクより🔗 #FITBRAINACADEMY #FBA #フィットブレインアカデミー #NSCA #筋トレ #fitness #レモンチャンネル
#Nsca Reel by @nadine.nurasyid (verified account) - 🏋️ How it all started - Boyd Epley, founder of the NSCA, shares his journey and the birth of Strength & Conditioning as we know it. Live from NSCA Eu
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@nadine.nurasyid
🏋️ How it all started – Boyd Epley, founder of the NSCA, shares his journey and the birth of Strength & Conditioning as we know it. Live from NSCA Euro Con x Connect 2025! #podcast #strengthandconditioning #nsca #tum #betweenthelines
#Nsca Reel by @nsca_germany - ✅NSCA CSCS-Check SN DER Sportschule Oberhaching: Die NSCA-Teststandards auf den Punkt gebracht Über 20 Coaches haben am Wochenende in Oberhaching Gas
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@nsca_germany
✅NSCA CSCS-Check SN DER Sportschule Oberhaching: Die NSCA-Teststandards auf den Punkt gebracht Über 20 Coaches haben am Wochenende in Oberhaching Gas gegeben. Damit der Practical/Applied Teil sitzt, kommt hier das Goldprotokoll für die Testreihenfolge und Durchführung. 1️⃣ Die NSCA Reihenfolge (Ermüdungsmanagement) Die NSCA gibt eine strikte Hierarchie vor: 1. Non-Fatiguing: Größe, Gewicht, KFA, Flexibilität. 2. Agility: T-Test, Pro Agility (Frische Nerven sind Pflicht!). 3. Max Power & Strength: 1RM Power Clean & Squat. 4. Sprint: 40m Dash. 5. Muscular Endurance: Liegestütz-Test. 6. Anaerobic Capacity: 300-Yard-Shuttle (Extrem ermüdend!). 7. Aerobic Capacity: 1,5-Meilen-Lauf / Yo-Yo-Test (Immer zum Schluss). - wenn du Interesse am CSCS hast und mehr Infos willst Dan. Buche einen Beratungstermin auf www.nsca.de. #nsca #strengthandconditioning #nscagermany #athletiktraining #krafttraining #sportwissenschaft #coaching #sportscience #Assessment

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