Angela Rummans vs sᴏғɪ ᴊᴜᴊᴜʏ — Instagram Profil Karşılaştırması

Recipes below! What else do you wanna see me turn into a burger? I case you missed it! The 30 Day Glow Up Plan is HERE! 2 meal plan, 30 days of workouts, recipes, hormone guides, eating out guide.. so much more! Sweet Potato Bun Burger: -2 thick slices sweet potato -4 oz lean ground beef or beyond beef -1 leaf lettuce -2 slices tomato -2 slices onion -1 small pickle, sliced -2 TBS burger sauce 295 Cal/ 25 G protein Burger Burrito: -1 Large tortilla (high protein/ low carb version) -4 oz ground beef patty or Beyond beef, formed into a log -1/4 cup burger sauce (below) -1/4 cup onion, sliced -1 small tomato, sliced -1 pickle, sliced 525 calories, 31 G protein, 44 g carbs, 25 g fat Big Mac Salad -1/3 cup chopped pickle -1 small tomato -1/2 small onion on red onion -3/4 cup ground beef (beyond meat vegans) -2 cups iceberg chopped Burger sauce/ Dressing 350 calories, 26 G protein, 36g carbs, 12 g fat Big Mac Chopped Egg Salad -3 boiled egg whites -3 oz ground beef or Beyond Meat -1 small tomato -1 small pickle -1/4 small onion -3 large lettuce leaves -1-2 TBS ketchup -1 TBS vegan mayo -1 oz tortilla chips and cucumber chips 490 calories, 30 G protein, 36 g carbs, 29 g fat Big Mac Cauliflower Bun Burger -2 thick sliced of cauliflower -4 oz patty ground beef or beyond beef
-3-4 slices tomato -1 cup shredded ice burg lettuce 
-3 TBS chopped onion 
-4 slices pickle Sauce -2 TBS ketchup -2 TBS greek yogurt or mayo -1 TBS mustard 406 cal / Protein: 28g / Carbs: 30g / Fat: 19g Big Mac Viral Cucumber Salad -1 whole cucumber sliced -3 oz ground beef or Beyond Meat -1 small tomato -1 small pickle -1/4 small onion -1-2 TBS ketchup 1 TBS vegan mayo 326 calories, 15 G protein, 16 g carbs, 20 g fat