#Fixating

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#Fixating Reel by @malimentalperformance (verified account) - Usually they just chat smack on @changeoverpodcast 😉 But sometimes they cover some really good concepts from a sport psychology perspective. Here's
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@malimentalperformance
Usually they just chat smack on @changeoverpodcast 😉 But sometimes they cover some really good concepts from a sport psychology perspective. Here's a breakdown of *why* this is good advice—and how you can benefit and apply it to your own game. Instead of fixating on just winning and losing. Disclaimer: I know in this video I am acting as a "science communicator." I make my best effort to represent research and current literature appropriately. That being said, if I've covered an area of your research or expertise and misunderstood or misapplied something, please get in touch. If required, I will happily issue a correction. #mentalperformance #sportpsychology #appliedsportpsychology #tennis
#Fixating Reel by @bwaycovergirl (verified account) - Want to belt freely and without discomfort? YOU CAN. Just focus on training, healthy placement, finding a good coach, and not fixating on the end resu
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@bwaycovergirl
Want to belt freely and without discomfort? YOU CAN. Just focus on training, healthy placement, finding a good coach, and not fixating on the end result. YOU’VE GOT THIS. #musicaltheater #broadway #singing #singersofig #inspirationalpost #bringiton #linmanuelmiranda #bringitonthemusical #taylorlouderman
#Fixating Reel by @grae.getsintofit - Wishing I took more videos of me in my natural, unposed state during my fitness journey instead of single, POSED photos when I felt my best. Of cours
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@grae.getsintofit
Wishing I took more videos of me in my natural, unposed state during my fitness journey instead of single, POSED photos when I felt my best. Of course we want to look our best and celebrate the progress we’ve made, but there’s a cost to fixating on only the peak moments. Our minds can start to pull away from what our everyday bodies look and feel like without the poses and without the pump. This can cause us to direct our praise and love towards only the self image which we deem the most beautiful, strong, or worthy and dismiss the rest. Don’t forget that you in every state is worthy and a part of your progress! #selfimage #selflove❤️ #gyminspo #fitnessenthusiast #womensupportingwomen #forthegirls #empowerher #gymprogress
#Fixating Reel by @emilyfilzwieser (verified account) - tips for getting the most out of your training🤍⤵️ train with intensity and intent. fixating on hitting '12 reps' is pointless if you could easily ex
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@emilyfilzwieser
tips for getting the most out of your training🤍⤵️ train with intensity and intent. fixating on hitting ‘12 reps’ is pointless if you could easily execute another 3 reps. this doesn’t mean you have to go to failure on every set - I incorporate training till failure in my last 1-2 sets. control the movements and make every rep count. don’t put your attention into lifting as much weight as possible. i promise it is a lot more impressive watching someone execute an exercise with perfect form than watching someone break their back deadlifting crazy weights. track your workouts to ensure you’re progressively overloading. this means no more changing your workouts every week. stick to a program for 6-8 weeks (or till you’re not progressing anymore). progressive overload can look like: - increasing the weight - increasing the reps - implement drop sets - adding pauses/ changing tempo remember, it is not about how much / how long you train - it’s about training with intent & making every rep count!😇🤍 whole fit is @dfyne.official || EM to save🫶🏽 - - - - - - - - #gymtips #gymprogress #fitness #workoutmotivation #gymgirl #musclegrowth #transformation #healthtips #gymlifestyle #workouts #formoverweight #gymform #advice #beginnergymtips
#Fixating Reel by @healthattainment - Here's a 150-word Instagram post about daily gratitude: The Magic of Daily Gratitude ✨ What if I told you that two minutes each morning could tran
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@healthattainment
Here’s a 150-word Instagram post about daily gratitude: The Magic of Daily Gratitude ✨ What if I told you that two minutes each morning could transform your entire day? Practicing gratitude isn’t just feel-good advice—it’s a game-changer. When you intentionally acknowledge what you’re thankful for, you rewire your brain to notice the good instead of fixating on what’s missing. Start simple: three things every morning. Your coffee. A friend’s text. The sunrise. That’s it. Here’s what happens: stress decreases, relationships deepen, resilience grows. You’ll find yourself more present, more patient, more alive to the beauty that’s already here. Gratitude doesn’t ignore life’s challenges—it gives you strength to face them. It shifts your perspective from scarcity to abundance, from complaint to appreciation. Your brain is listening to the story you tell it. Make it a grateful one. What are you thankful for today? Drop it below. 👇 Like this content? Follow us @healthattainment DM for credit or removal request (no copyright intended) ©️ All rights and credits reserved to the respective owner(s) Disclaimer: The content is for informational purposes only and not intended to diagnose, treat, or cure any medical condition or be considered medical advice from our side. Consult your physician if you need health advice. #health #wellness #healthandwellness #healthychoices #healthylifestyle Credits: Joe Dispenza
#Fixating Reel by @drgabriellelyon (verified account) - When it comes to health and fitness, there can be a temptation to become hyper-focused on just one aspect of the equation. Do you find yourself fixat
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@drgabriellelyon
When it comes to health and fitness, there can be a temptation to become hyper-focused on just one aspect of the equation. Do you find yourself fixating on: → Eating less → Moving your body more → Prioritizing protein intake → Embracing strength training If you’re pouring all your energy into just one of these areas, you’re probably not seeing the results you want. Why? True success comes from the synergy of all these elements working together, and it’s essential to approach each area with consistency rather than extremes! How has your life changed since you stopped starving yourself & spending hours of your life on the treadmill? PMID: 16046715 #foreverstrong #balance #mindset #personalhealth
#Fixating Reel by @thomaskralow (verified account) - When you start your trading journey, it's important to shift your focus from immediate monetary gains to the bigger picture. Instead of fixating on m
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@thomaskralow
When you start your trading journey, it's important to shift your focus from immediate monetary gains to the bigger picture. Instead of fixating on making quick profits, set your sights on the end game—the long-term success and growth of your trading portfolio. Educate yourself, develop a solid strategy, and improve your skills. Embrace the learning process, stay disciplined, and remain patient. Remember, trading is a marathon, not a sprint. It's about building a solid foundation, making informed decisions, and adapting to market trends. Stay committed to your goals and cultivate your expertise, the money will naturally follow. Keep your eyes on the prize and enjoy the journey of becoming a successful trader.
#Fixating Reel by @torrieoneil - I'm not big on progress photos or fixating on the scale. However, I am all about acknowledging hard work. After taking about a year off with sporadi
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@torrieoneil
I’m not big on progress photos or fixating on the scale. However, I am all about acknowledging hard work. After taking about a year off with sporadic training, in June I decided to dedicate myself to cleaning up my eating and being more active. So I got back on the mats, picked up yoga & returned to lifting last month. No crazy dieting or extreme exercise routine. Just consistency & moderation. I still enjoy my beloved Pop Tarts & French fries but have a better control when I devour them. #bjj #jiujitsu #fitnessgoals #yoga #weightloss #heavyweight #biggirl #jiujitsulife
#Fixating Reel by @the.corator (verified account) - It's not everyday you wake up, fly out, and go out to walk for a #Chanel show-so for @jaskusuma , this dream-come-true experience just got real. Cat
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@the.corator
It’s not everyday you wake up, fly out, and go out to walk for a #Chanel show—so for @jaskusuma , this dream-come-true experience just got real. Catch a glimpse of the #model ‘s day leading up to the big #runway moment, from the struggle of packing everything essential to fixating on what kind of expression should she be doing; there’s no dull moment during her day. Watch on to get an insider’s look of the @chanelofficial Cruise 25/26 show in Singapore, including snaps from the lens of Jasmine herself. @time.international #CHANELCruise #CHANELShow —— Video by @bramsky.bramsky Makeup by @sissysosro Hair by @claudyaachrp
#Fixating Reel by @weaslleo - kinda sloppy cuz i stopped fixating on NINAH when i was making this midway #weaslleo #NINAH #noimnotahuman #theblondies #fyp #drawing #viral #art #ani
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@weaslleo
kinda sloppy cuz i stopped fixating on NINAH when i was making this midway #weaslleo #NINAH #noimnotahuman #theblondies #fyp #drawing #viral #art #animationmeme #fananimation #fanart
#Fixating Reel by @stickmanuriel - have you ever realized that? #amen #stickmanuriel #havefaith #jesuslovesyou
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@stickmanuriel
have you ever realized that? #amen #stickmanuriel #havefaith #jesuslovesyou
#Fixating Reel by @livmerima (verified account) - He reaches out to you here and there, only for it to be a dry conversation when you know he's capable of more because when you first met he was all ov
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@livmerima
He reaches out to you here and there, only for it to be a dry conversation when you know he’s capable of more because when you first met he was all over you. He wants to see you, but he seems nonchalant about spending time with you. He seems slightly interested, only to again pull away a few weeks later. The reason this is happening is that the moment you get too attached when he’s pull away, you continue to attract more and more of that energy from him. When you’re just enjoying your life, focusing on yourself, he is obsessed with you. But then, when you start to hyper-fixate on him or when he doesn’t show up for you, you’re anxious af and trying to figure out what you’re doing wrong…the only thing he can do is move away. Inside my blueprint I’m going to make it so that you’re detached, no matter what’s going on with him, so that he’s totally obsessed with you & it stays that way for good. Comment “detached” and I’ll send it your way

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