#Corechiropractic

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#Corechiropractic Reel by @cc.the.pt - POV: You bring your physio to you overseas Hyrox race You know what you need for @hyroxtha 👀👀 Congrats to people getting good results in @hyroxtw
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@cc.the.pt
POV: You bring your physio to you overseas Hyrox race You know what you need for @hyroxtha 👀👀 Congrats to people getting good results in @hyroxtw 🥳
#Corechiropractic Reel by @riversidechiropracticgroup - HYROX pushes limits 💪 These injuries are common... but preventable 👀 #HYROX #HYROXTraining #ChiropracticCare #TrainSmart #InjuryPrevention #Aberdee
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@riversidechiropracticgroup
HYROX pushes limits 💪 These injuries are common... but preventable 👀 #HYROX #HYROXTraining #ChiropracticCare #TrainSmart #InjuryPrevention #Aberdeen #Aberdeenshire
#Corechiropractic Reel by @habithealthnz - Catch us in the LSKD Recovery Hub this HYROX weekend and get sorted before and after your race. ☀️ We'll have goodie bags ready, including a secret di
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@habithealthnz
Catch us in the LSKD Recovery Hub this HYROX weekend and get sorted before and after your race. ☀️ We’ll have goodie bags ready, including a secret discount code and samples from @uslsport #habithealth #physio #hyroxauckland #hyrox
#Corechiropractic Reel by @mvmnt.mthd - Jean, who is father of 3 and busy business owner needed training that worked around his life, not the other way around. In his late 40s, his goal was
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@mvmnt.mthd
Jean, who is father of 3 and busy business owner needed training that worked around his life, not the other way around. In his late 40s, his goal wasn’t just to stay active, it was to lead from the front. To show his kids what consistency, discipline and health actually look like. He didn’t want to train more. He wanted to train smarter. After completing his first HYROX in Auckland 2025, Jean joined MVMNT MTHD 5 months ago and has followed a structured weekly split balancing: • Running • Strength • HYROX-specific work • Hard days + true recovery days Every session had purpose and intent. And Jean delivered 👇 Men’s Open Auckland 2024 — 1:09 Auckland 2025 — 1:04 (4+ min PB) 🥇 1st Overall Age Group Awesome work Jean! @jmtallott 💪🏽 Ready to level up? Link in bio to find your program 🔥 #hyrox #hyroxtraining #hyroxworld #hyroxprogram
#Corechiropractic Reel by @ekmovement.physio - Hyrox is booming. Marathons are selling out faster than ever. And I absolutely love seeing so many of you pushing yourselves and setting big goals!!
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@ekmovement.physio
Hyrox is booming. Marathons are selling out faster than ever. And I absolutely love seeing so many of you pushing yourselves and setting big goals!! But… with the rise in generic training programmes (Runna, Nike Run Club etc.), I’m also seeing a big rise in overuse injuries. The plans aren’t “bad” — they just aren’t built specifically for your body, your training history, your stress levels, your recovery. Lately I’ve been treating more: • Achilles pain • Shin splints • Knee niggles • Hip & lower back tightness • That “it’s not that bad, I’ll just run through it” ache Most injuries don’t happen from one dramatic moment. They build up quietly when training load creeps up faster than your body can adapt. If you’ve got a niggle you’re ignoring while training for Hyrox or a marathon, let’s sort it before it becomes something that stops you racing. DM “PHYSIO” and I’ll send you more info or help you get booked in 🤝
#Corechiropractic Reel by @katiemarshall_dc - Marathon runner ➡️ HYROX competition No tips from me today… instead I'm asking you. 👀 I'm starting training for my first HYROX competition at the
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@katiemarshall_dc
Marathon runner ➡️ HYROX competition No tips from me today… instead I’m asking you. 👀 I’m starting training for my first HYROX competition at the end of May, so if anyone has tips, workouts they loved, or things you wish you knew before your first race — let me know! 😅 #HYROX #chiropractor #training
#Corechiropractic Reel by @arc_pivotal - Thinking about doing a HYROX race or already deep in prep? Knee pain is one of the most common issues we see in our athletes. High-intensity running
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@arc_pivotal
Thinking about doing a HYROX race or already deep in prep? Knee pain is one of the most common issues we see in our athletes. High-intensity running, sled pushes, and walking lunges can overload your knees fast — especially if you’re not building the strength to handle it The SOLUTION? Progressively overload your sled pushes and lunges. Build that strength and tolerance. Strengthen the muscles that support and protect your knees. Comment below if you’re dealing with a nagging injury or want tips to improve your HYROX time. #sportsphysio #performancetraining #hyroxathlete #hyroxtraining #hyroxamerica
#Corechiropractic Reel by @hyroxanz - BYD HYROX Auckland: Humans Of HYROX - John Kettle "The reason I'm doing HYROX is because I can. I feel very fortunate to be able to do that at my age
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@hyroxanz
BYD HYROX Auckland: Humans Of HYROX - John Kettle “The reason I’m doing HYROX is because I can. I feel very fortunate to be able to do that at my age.” No matter your age or your challenges, fitness and health are for everyone. Cheers to your mindset, John! At the age of 70, you’re still going out and showing up. To you and your partner, we’re excited to see you race this weekend. #HYROX #HYROXAPAC #HYROXANZ
#Corechiropractic Reel by @fitness_with_luce - SHE HAS DONE IT AGAIN 🥹 🏁 Claire's first HYROX PRO and she's only gone and qualified for the worlds!!! We are all so happy for you, absolutely des
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@fitness_with_luce
SHE HAS DONE IT AGAIN 🥹 🏁 Claire’s first HYROX PRO and she’s only gone and qualified for the worlds!!! We are all so happy for you, absolutely deserved this Claire! Your dedication & commitment to this has been inspiring. From the minute you completed your first Hyrox, I knew it was only the start of something exciting for you 📈 Claire has been following our structured programme at JNPT, Linette’s running programme and Fitter, faster, stronger The proof is in the pudding - you just got to show up in the same way that Claire does 🤩 #hyroxpro #worldchampionships #progress #inspirational
#Corechiropractic Reel by @bradleymurrayskey - Training for HYROX? These are the 3 things I want every athlete to nail before anything else. Your body will thank you on race day.
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@bradleymurrayskey
Training for HYROX? These are the 3 things I want every athlete to nail before anything else. Your body will thank you on race day.
#Corechiropractic Reel by @benfitzmartin - A mad 6 months. Total hip replacement and a list of limitations. I accepted none of them. 20 weeks post-op: 🇬🇧 5th at the British Rowing Indoor C
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@benfitzmartin
A mad 6 months. Total hip replacement and a list of limitations. I accepted none of them. 20 weeks post-op: 🇬🇧 5th at the British Rowing Indoor Championships (2000m) – in 6:15. 6 months post-op: Manchester Hyrox Pro – in 64 minutes. Qualified for World Champs 🇸🇪 6 months post-op: 17:09 5K 🏃🏼‍♂️ It was either self pity or take ownership and find the opportunity in it. Every body and every journey is different, but the results prove one thing It’s not over unless you decide it is. I’ll keep pushing the line for anyone who’s been handed a ceiling they didn’t ask for 🫡 @redonpc 🔴 @liam._mcgregor #hipreplacement #hyrox #fitness #running #247onamission
#Corechiropractic Reel by @physio_360_tokyo - Not all HYROX pain is the same. Soreness fades. Injuries don't. If something hasn't settled after a couple of weeks, it's usually worth getting clarit
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@physio_360_tokyo
Not all HYROX pain is the same. Soreness fades. Injuries don’t. If something hasn’t settled after a couple of weeks, it’s usually worth getting clarity — especially if you want to race again. #HYROX #HYROXTokyo #TokyoFitness #TokyoExpats #PhysioTokyo

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