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#Sinusitis

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#Sinusitis Reel by @katie_brindle (verified account) - Struggling with sinusitis or summer colds? Here's one of the simplest things you can do: avoid the 4 whites. In Chinese medicine, we often look to di
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@katie_brindle
Struggling with sinusitis or summer colds? Here’s one of the simplest things you can do: avoid the 4 whites. In Chinese medicine, we often look to diet first, especially when phlegm and mucus are involved. And the biggest dietary culprits? Flour, salt, sugar, and dairy. These four create dampness in the body, which leads to the excess phlegm that clogs up your sinuses. Try cutting them out for a few days and see how you feel. Notice a difference? #sinusrelief #sinusitis #dietaryadvice #chinesemedicine #tcm #naturalhealing #holistichealth
#Sinusitis Reel by @londner_therapy - Ditch the sinus pressure without the meds. 🧠 If the congestion and headaches are ruining your flow, try this instead. You can trigger your body to d
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@londner_therapy
Ditch the sinus pressure without the meds. 🧠 If the congestion and headaches are ruining your flow, try this instead. You can trigger your body to drain your sinuses and clear that brain fog in seconds. Here’s exactly how to do it. #sinusitis #foryou #headacherelief #triggerpointtherapy #selfmassage
#Sinusitis Reel by @medicalmedium (verified account) - What Is Behind Chronic Sinusitis?   Find out more in Cleanse To Heal, link in profile.
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@medicalmedium
What Is Behind Chronic Sinusitis?   Find out more in Cleanse To Heal, link in profile.
#Sinusitis Reel by @doctorsinaj (verified account) - Vibratory therapy for Sinuses #sinus #allergies #sinusitis #doctor #nose
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@doctorsinaj
Vibratory therapy for Sinuses #sinus #allergies #sinusitis #doctor #nose
#Sinusitis Reel by @entchat (verified account) - Sometimes it's not really your sinuses 🤨 And I know that can feel frustrating to hear after years of being told you have "sinus infections" or being
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@entchat
Sometimes it’s not really your sinuses 🤨 And I know that can feel frustrating to hear after years of being told you have “sinus infections” or being given repeated antibiotics. But here’s what we know from the research: 🧠 Over 80% of people diagnosed with sinus headaches actually have migraine or tension headache. 🤯 Only about 3–5% truly have chronic sinusitis. “Sinus headache” isn’t even a formal diagnosis. It’s a description of where the pain is felt, not the cause. So why does it feel like your sinuses are inflamed? 💡 Because migraine involves the trigeminal nerve — the nerve that supplies the face, nose, sinuses, and even the ears. When it is hypersensitized it can trigger: • facial pressure • nasal congestion • runny nose • ear fullness • dizziness Which makes it very easy to mistake for sinus disease. ⚠️ One clue I look for in clinic: If the facial pressure happens without thick discolored nasal drainage or complete nasal blockage, it’s much less likely to be a sinus infection. And if your “sinus headache” also includes: • vertigo • neck pain • sensitivity to sound …it’s far more likely to be migraine. 👇🏻Another important piece most people don’t talk about: This pattern becomes more common in women during perimenopause. Hormonal fluctuations can lower the migraine threshold, so many women in their 40s and 50s suddenly start experiencing: • sinus pressure • ear symptoms • dizziness • headaches that are actually migraine variants. When we recognize this, treatment changes completely. Instead of repeated antibiotics, we focus on: • stabilizing sleep • preventing blood sugar swings • hydration • magnesium and other migraine-supportive nutrients • identifying triggers and using medications when appropriate. How many times have you been given antibiotics for sinus headache? Tell me below 👇🏻 #sinusheadache #sinuspressure #sinusitis #migraine #sinusrelief
#Sinusitis Reel by @treatmentbylanshin (verified account) - 🪽This is one of my favorite congestion-relief tricks-courtesy of the "Heavenly Connection" point (UB7) on your Bladder meridian!
 I'm using my fists
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@treatmentbylanshin
🪽This is one of my favorite congestion-relief tricks—courtesy of the “Heavenly Connection” point (UB7) on your Bladder meridian!
 I’m using my fists here, but my favorite way is using the Lanshin Scalp Comb or a Gua Sha tool. 

PRO TIP: If this area feels tender at first, that’s common. We store surprising tension in our scalps. Releasing it helps clear energy blockages that reach all the way to your sinuses.
 Bonus benefits: ⭐️ Headache relief ⭐️ Reduced brain fog ⭐️Energy boost ⭐️ Hair health support ⭐️ Mental clarity (some say spiritual connection too!✨ 👉 Let me know if this helps! And comment if you want more for congestion or other ailments you want me to cover. #sinus #sinusitis #guasha #scalpcomb #Lanshin #headspa #acupuncture #acupressure #qigong
#Sinusitis Reel by @thugtai (verified account) - Comment "YOGA" to see all my yoga tips and guided meditations! 😁💝✌️🫰 #mucusfree #congestion #nasalspray #sinusrelief #sinusitis
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@thugtai
Comment “YOGA” to see all my yoga tips and guided meditations! 😁💝✌️🫰 #mucusfree #congestion #nasalspray #sinusrelief #sinusitis
#Sinusitis Reel by @letitbelalita - Hame koi bolke dikhaye ki cold sabse buri bimaari hai🙂 #sinus #sinusitis #funny #relate #cold {sinus, sinusitis, cold, funny, trauma, relate, sick
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@letitbelalita
Hame koi bolke dikhaye ki cold sabse buri bimaari hai🙂 #sinus #sinusitis #funny #relate #cold {sinus, sinusitis, cold, funny, trauma, relate, sickness, weather, relatable, reel, cough, pain, fyp}
#Sinusitis Reel by @indrisantikanur (verified account) - Resep utk sinusitis dari dr. Zaidul Akbar Bonggol nanas dan habbatussauda Diminum setiapa hari, rutin selama minimal 1-3 bulan utk terasa khasiatnya
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@indrisantikanur
Resep utk sinusitis dari dr. Zaidul Akbar Bonggol nanas dan habbatussauda Diminum setiapa hari, rutin selama minimal 1-3 bulan utk terasa khasiatnya #sinus #sinusitis #jsr #herbal #healthy
#Sinusitis Reel by @decemberrosemusic (verified account) - What have you been up to? #siculocanadese #sicilian #malocchio #sinusitis #singersofmontreal #gottabeyou
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@decemberrosemusic
What have you been up to? #siculocanadese #sicilian #malocchio #sinusitis #singersofmontreal #gottabeyou
#Sinusitis Reel by @treatmentbylanshin (verified account) - 👃 Bye sinus congestion 👋 TCM has entered the chat 💬 

For everyone asking how to tackle this, here are 3 all-natural remedies you can do at home to
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@treatmentbylanshin
👃 Bye sinus congestion 👋 TCM has entered the chat 💬 

For everyone asking how to tackle this, here are 3 all-natural remedies you can do at home to clear stubborn mucus and open up those sinuses. Don’t skip releasing tension in the neck—it makes a big difference! Before bed, try inhaling steam for better sleep. Need more relief? Check out my fave all-herbal nasal spray—my secret sinus weapon 🤧 (link in bio 👆).

1. Steam for Nasal Congestion Relief: To loosen and break up nasal congestion, I love simply breathing in steam. If you have access to a steam shower or steam room, even better! Steam works wonders not only for nasal congestion but also for helping coughs resolve faster. I usually do this for 2–5 minutes.
 2. Heat Therapy for the Neck: I like to use my Lanshin Hot Massager or a heating pad to warm up my neck. This is my at-home version of one of my favorite winter nasal congestion treatments: Moxibustion (TCM heat therapy) on the point Du 14 or along the neck. Here, I’m using a moxa heat pack (but be careful—these get HOT and can burn if not used properly! Use over a light scarf or hand towel for safety). 
3. Face Gua Sha with Neck Focus: While performing face Gua Sha, spend extra time on the back of your neck. The direction of your strokes doesn’t matter as long as they’re consistent (e.g., all upward or all downward, not up/down/up/down). Personally, I prefer upward strokes to target the occiput (skull) more effectively. Work along the spine and both sides of the neck for 3–5 minutes. Don’t forget to prep your skin with a hydrator and oil beforehand! 
Questions? Pop them in the 💬 
#SinusRelief #TCMTips #NaturalHealing #SinusCongestion #HerbalRemedies #guasha #acupuncture #sinusitis

✨ #Sinusitis Discovery Guide

Instagram hosts 271K posts under #Sinusitis, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

Discover the latest #Sinusitis content without logging in. The most impressive reels under this tag, especially from @treatmentbylanshin, @letitbelalita and @medicalmedium, are gaining massive attention. View them in HD quality and download to your device.

What's trending in #Sinusitis? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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