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#Oat Meal Recipe Reel by @tracesoats (verified account) - I would eat this everyday ๐Ÿ˜ฎโ€๐Ÿ’จ ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ: - 1/2 cup oats - 3/4 cup water - 1/2 tbsp maple syrup - 1/4 tsp vanilla extract - Pinch of salt ๐™๏ฟฝ
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@tracesoats
I would eat this everyday ๐Ÿ˜ฎโ€๐Ÿ’จ ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ: - 1/2 cup oats - 3/4 cup water - 1/2 tbsp maple syrup - 1/4 tsp vanilla extract - Pinch of salt ๐™๐™ค๐™ฅ๐™ฅ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™: - Peanut butter - Granola - Berries - Chocolate - Banana ๐˜ฟ๐™ž๐™ง๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ: 1. In a bowl, combine the oats, water, maple syrup, vanilla extract, and salt. 2. Microwave for 90 seconds. 3. Remove from the microwave, stir for 60 seconds (this helps cool the oatmeal down), and let sit for 3 minutes. 4. Top with berries, granola, and peanut butter. - - - #oats #oatmeal
#Oat Meal Recipe Reel by @papayanwell - comment "PROTEIN" and I'll send you the link to get my easy High Protein Meal Plan Add an ๐Ÿฅš in your oatmeal and you'll get a creamy fluffy custard l
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@papayanwell
comment โ€œPROTEINโ€ and Iโ€™ll send you the link to get my easy High Protein Meal Plan Add an ๐Ÿฅš in your oatmeal and youโ€™ll get a creamy fluffy custard like consistency, which I think youโ€™ll love. Getting in your protein can feel easy, no protein powder needed. Just whole food, that your body needs. #oatmealrecipe #oatmealbowl #torontonutritionist
#Oat Meal Recipe Reel by @fitfoodieselma - Blueberry Oatmeal๐Ÿ’œ This is a cozy and yummy breakfast idea๐Ÿ˜‹ With the toppings it contains about 25g protein & 12g fiber. โ€ข More healthy & easy recip
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@fitfoodieselma
Blueberry Oatmeal๐Ÿ’œ This is a cozy and yummy breakfast idea๐Ÿ˜‹ With the toppings it contains about 25g protein & 12g fiber. โ€ข More healthy & easy recipes like this in my Ebooks which have 265 recipes, link in my profile or go to fitfoodieselma.com๐Ÿฅฐ โ€ข for two servings: 1 cup oats (240 ml) 1 cup frozen (wild) blueberries (240 ml / 170 g) 2 tablespoons chia seeds 1/2 teaspoon lemon zest 1/2 teaspoon ground cardamom a drizzle of honey 3 cups low fat milk or soy milk (720 ml) โ€ข for serving: high-protein vanilla Greek yogurt/quark berries of choice โ€ข 1. Add oats, frozen blueberries, chia seeds, lemon zest, cardamom, honey and milk into a pot or pan and stir 2. Bring to boil and let simmer for 5-10 minutes, stir frequently. The color depends on the blueberries you are using. I used frozen wild blueberries which break very easily when defrosted, so they give a great color. Let sit for 5 minutes so the chia seeds absorb some of the liquid 3. Divide into two bowls, top with high-protein vanilla quark/Greek yogurt and fresh berries and enjoy! โ€ข โ€ข โ€ข #oatmealrecipe #healthybreakfastideas #highfiberbreakfast #fibermaxxing #breakfastidea
#Oat Meal Recipe Reel by @skinnytaste (verified account) - Save this Protein Oatmeal recipe to make later!! I try to get at least 20-25 grams of fiber in my diet each day which isn't easy, but starting the mor
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@skinnytaste
Save this Protein Oatmeal recipe to make later!! I try to get at least 20-25 grams of fiber in my diet each day which isnโ€™t easy, but starting the morning with heart healthy oats is a great way to get there! Top it with more berries and fruit if you wish! Ingredients: 1/3 cup quick or rolled oats (organic) 1/3 cup egg whites 2/3 cup milk of choice of protein shake 1 mashed ripe banana Fruit for topping 1/2 ounce walnuts Cinnamon #oatmeal #oatmealbowl #oatmealrecipe #oatsforbreakfast #breakfast #highprotein #highfiberfood
#Oat Meal Recipe Reel by @oatsinmybowl - The SECRET to ultra-creamy oatmeal? ๐Ÿ‘‡๐Ÿป โœจ๐Ÿฅฃ Here's how to get that perfect texture: ๐ŸฅฃLow and slow - Cook on low heat and be patient. ๐ŸฅฃMilk matters
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@oatsinmybowl
The SECRET to ultra-creamy oatmeal? ๐Ÿ‘‡๐Ÿป โœจ๐Ÿฅฃ Hereโ€™s how to get that perfect texture: ๐ŸฅฃLow and slow โ€“ Cook on low heat and be patient. ๐ŸฅฃMilk matters โ€“ Use milk (or alt milk) instead of just water. ๐ŸฅฃStir often โ€“ Keeps it smooth and prevents clumps. ๐ŸฅฃMash it up โ€“ Add mashed banana or Greek yogurt for extra creaminess. ๐Ÿ“ #CreamyOatmeal #BreakfastGoals #oats #oat #oatmeal #breakfast #yum #food #healthy
#Oat Meal Recipe Reel by @tworunningfoodies - most people think oatmeal is just a healthy food, they don't realize how indulgent it can be!! here's how to make the perfect bowl of oats. 1 - don'
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TW
@tworunningfoodies
most people think oatmeal is just a healthy food, they donโ€™t realize how indulgent it can be!! hereโ€™s how to make the perfect bowl of oats. 1 - donโ€™t skimp on the toppings 2 - donโ€™t limit yourself to the stovetop (hello fridge and microwave!) 3 - DO make sure you add a pinch of salt before cooking, it draws out the flavors 4 - keep it simple: oats, water, & salt 5 - donโ€™t overcook them so they become gummy #overnightoats #fuelyourbody #oats #oatmeal #oatmilk #oatmeal #oatmealbowl
#Oat Meal Recipe Reel by @tracesoats (verified account) - Easy oatmeal for breakfast ๐Ÿซก Apple Pie Microwaved Oats ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ: - 1/2 cup rolled oats - 1/2 cup milk (or milk of choice) - 1 chopped apple
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@tracesoats
Easy oatmeal for breakfast ๐Ÿซก Apple Pie Microwaved Oats ๐˜ฟ๐™š๐™ฉ๐™–๐™ž๐™ก๐™จ: - 1/2 cup rolled oats - 1/2 cup milk (or milk of choice) - 1 chopped apple - 1/2 tbsp maple syrup - 1/4 tsp cinnamon - 1/4 tsp vanilla extract - Pinch of salt ๐™๐™ค๐™ฅ๐™ฅ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™: ๐˜ฟ๐™ž๐™ง๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ๐™จ: 1. Mix chopped apple, maple syrup, cinnamon, and vanilla in a microwave-safe bowl. Microwave for 1 minutes until softened. 2. Add oats, milk, and water, then stir to combine. 3. Microwave for 1 minute. 4. Add your favorite toppings and enjoy! - - - #oats #oatmeal #easybreakfast #healthybreakfast
#Oat Meal Recipe Reel by @kizilmutfak (verified account) - BISCOFF CHEESECAKE OVERNIGHT OATS ๐Ÿงก with magic shell โ€ฆ ๐Ÿซโœจ โ€ข vegan friendly โ€ข healthy โ€ข high protein โ€ข quick and simple oatmeal recipe โ€ข perfect for
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@kizilmutfak
BISCOFF CHEESECAKE OVERNIGHT OATS ๐Ÿงก with magic shell โ€ฆ ๐Ÿซโœจ โ€ข vegan friendly โ€ข healthy โ€ข high protein โ€ข quick and simple oatmeal recipe โ€ข perfect for meal prep โ€œ Recipe โ€œ is at comments -> can visit my page for more @kizilmutfak ๐Ÿฅฐ #healthyfoodinspo #overnightoats #overnightsoats #overnightoatmeal #veganfood #porridge #overnightoatsrecipe #breakfast #breakfastideas #overnightoat #biscoffoats #oatsovernight #oat #oats #chocolateoats #chocolateoatmeal #oatmeal #oatspiration #proats #oatmeals #oatmealbowl #oatmealporn #oatmealrecipe #fitfoodie #proteinoats #healtyfood #proteinoatmeal #veganoatmeal #oatsforbreakfast #biscoffcheesecake
#Oat Meal Recipe Reel by @cook_with_aima - Stop making boring oatmeal! Try this recipe and thank me later ๐Ÿคค . INGREDIENTS: Quaker oat Cinnamon A pinch of salt Mashed banana Vanilla flavor
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@cook_with_aima
Stop making boring oatmeal! Try this recipe and thank me later ๐Ÿคค . INGREDIENTS: Quaker oat Cinnamon A pinch of salt Mashed banana Vanilla flavor Fruits of choice Honey Milk . . . . . . . . . . . #foodreels #reelsvideo #foodblogger #oat #food #recipes #cookwithaima #aimasfoodhub
#Oat Meal Recipe Reel by @itsaflavorfullife (verified account) - Does anyone else think ยฝ cup oats is just likeโ€ฆ not that much oatmeal? Okay same same. Whenever I make it per the package instructions I'm left wonde
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@itsaflavorfullife
Does anyone else think ยฝ cup oats is just likeโ€ฆ not that much oatmeal? Okay same same. Whenever I make it per the package instructions Iโ€™m left wondering, thatโ€™s all I get!? So Iโ€™ve been making this extra voluminous oatmeal for years now. The trick is to use about 1 ยฝ- 2 times the amount of liquid as the traditional cooking method states. For most grains, the liquid-to-grain ratio is 2:1 but these oats like to make it 3:1. So, ยฝ cup oats (the serving size) plus 1 ยฝ-2 cups liquid. The extra liquid helps the oatmeal grow but we also donโ€™t like liquid-y oatmeal right? So thatโ€™s where the chia seeds come in. Chia seeds absorb liquid due to their hydrophilic nature, which helps to thicken and add texture to these oats. And bonus that chia seeds are a nutrition powerhouse with a whopping ten grams of fiber in one serving plus amazing heart-healthy omega-3 fatty acids. Oatmeal is pretty bland on its own so I love to flavor things up with cinnamon, maple syrup, a pinch of salt and a spoonful of vanilla bean paste (the key vanilla flavor here!) If you donโ€™t have vanilla bean paste you can use pure vanilla extract- but if you can swing it I think vanilla bean paste really does have better, bolder vanilla flavor. If you have access to Trader Joeโ€™s- snag the organic vanilla bean paste there, itโ€™s the best price! This has been my go-to oatmeal recipe for years and the versatility is endless because you can add any or all of your favorite toppings. 1 teaspoon butter ยฝ cup rolled oats ยพ cup water ยพ cup milk of choice 2 teaspoon chia seeds Pinch of salt ยผ teaspoon ground cinnamon 1 teaspoon vanilla bean paste (or vanilla extract) 1 tablespoon maple syrup or honey FULL RECIPE and instructions is on my blog! Simply click on the link in my bio or visit https://flavorfulife.com/vanilla-oatmeal/ Alright drop me your FAVE oatmeal toppings below!! ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Yโ€™all know I canโ€™t eat oatmeal without a big ole spoonful of peanut butter. ๐Ÿ˜
#Oat Meal Recipe Reel by @proteinworld (verified account) - Banana Bread Baked Oats ๐ŸŒ๐Ÿซโœจ Fluffy, protein-packed, and tastes just like dessert but made for a cozy, healthy breakfast! Perfect for meal prep or a
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@proteinworld
Banana Bread Baked Oats ๐ŸŒ๐Ÿซโœจ Fluffy, protein-packed, and tastes just like dessert but made for a cozy, healthy breakfast! Perfect for meal prep or a sweet morning treat ๐Ÿค Recipe by: @regs_healthy_eats Ingredients: 1/2 cup oat flour (Optional) 15g vanilla protein powder Dash of cinnamon 1/2 tsp baking powder 1/2 ripe banana, mashed 1 small egg Splash of milk of choice Banana slices & chocolate chips for topping Instructions: Preheat your oven to 180ยฐC (350ยฐF). In a bowl, mix all ingredients (except toppings) until smooth. Pour into a greased ramekin or small baking dish. Top with banana slices and chocolate chips. Bake for 20โ€“25 minutes or until golden and set. Enjoy warm straight from the oven! Perfect for a #healthybreakfast or when youโ€™re craving banana bread but want something quick and nourishing ๐Ÿ’› โ€” #bakedoats #highproteinbreakfast #healthybananabread #easyrecipes #fitfoodie #mealpreprecipes #highprotein #bananabreadoats #oatmealrecipe #healthyrecipes #proteinbakes #glutenfreebreakfast #comfortfoodwithbenefits #ovenbakedoats #foodieideas
#Oat Meal Recipe Reel by @iamsairam._ - Healthy Oatmeal recipe๐Ÿ˜‹ . . . . . #iamsairam #gymmotivation #gymlife #gymtips #food #healthymeal #recipe #fatloss #oatmeal
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@iamsairam._
Healthy Oatmeal recipe๐Ÿ˜‹ . . . . . #iamsairam #gymmotivation #gymlife #gymtips #food #healthymeal #recipe #fatloss #oatmeal

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