106
PRSeed oils are veryd angerous to your health!
##healthiswealth #SeedOils #healthylifestyle #health #fbreelsfyp
@practicalwisdomph
#Seed Oil Processing
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670
COSeed oils might be the most misunderstood topic in nutrition right now.
I went through the most common arguments against seed oils.
Almost all of them are wrong.
Except one.
@coachjasondurrant
175.7K
CORecipe 👇
…
* I love that any time I make a video about seed oils someone mentions that I am “scared” of butter. As if I don’t eat like 4 sticks of butter almost every week (I am not a great representation of a healthy person).
* Also, this butter miso pasta is maybe my favorite thing I have ever cooked on this page? And it takes less than 15 minutes start to finish
-
Citations:
* We’ve been eating seed oils for a long time
* 10.1007/BF02859136
* All the studies I flashed when saying seed oils are healthier than animal fats
* PMID: 30006369
* PMID: 23731447
* PMID: 21122147
* PMID: 37687222
* PMID: 33853582
-
Ingredients:
* 112 grams Spaghetti
* 4 tbsp Butter
* 30 grams soy Sauce
* 4 cloves Garlic
* 1 Shallot
* 2 tbsp White Miso Paste
#seedoils #seedoil #processed #ultraprocessed #food #health #weightloss #science #fitness #musclegrowth #hypertrophy #berrycobler #cobbler #dessert #baking #homemade #recipe #Recipes #foryou #foryoupage #FYP #discover
@coleman.et.al
119
NEPart 2 of do you know how seed oils are made? #oils #vegetableoil #processed #refined #canolaoil
@newworldawakening
4.9K
CUWe don’t use seed oils in our products cause you can literally use other oils to make em
#seedoils
@cusos
188
DETruth behind seed oils #healthandwellness #healthychoices #healthyfood #seedoils #vegetableoil
@deeba.asad_
170
NEPart 1 of do you know how seed oils are made? #oils #vegetableoil #processed #refined #canolaoil
@newworldawakening
16
SRSR Natural Remedies | Food Medicine | Ayurveda Recipes | Kitchen Health Secrets | Flax Oil Day 90
@srlifeneeds
377
INSeed Oils:
1. They are detrimental to your hair, skin and nails because they are inflammatory
2. They create overall inflammation in the body and change your blood to fat ratios. Some people have high cholesterol due to seed oils.
3. They contain an acid call phytic acid - overconsumption of phyticacid blocks mineral absorption in the body.
It’s time for an oil change, that could better your health!
@integratedhealthcaremtc
241
NUWe give u healthy extra virgin seed oils
Our process is foul proofed and u have nothing to worry about
If u are looking for where to get the following oils 👇🏻
Chia seed
Flaxseed
Castor oil
Black seed oil
Almond oil
Sesame oil
Sunflower oil
Peanut oil
@nuttyblendsabj
113
CL@drjessicaknurick just exposed what nobody wants to admit about the seed oil controversy — and it has nothing to do with whether they're "good" or "bad." The real problem? Fear-based nutrition advice that keeps people trapped in confusion while missing what actually matters for health. She breaks down the science, the misinformation machine, and why obsessing over single ingredients is the wrong battle entirely. The whole picture matters more than the panic. 🌻🥑
Want the full breakdown? Drop a YES and get the complete episode. 🎧
Via @greatness
#SeedOils #NutritionMyths #HealthTruth #WellnessJourney #MindsetShift #HealthyLiving #NutritionScience #WellnessPodcast #HealthyEating
@clipsontherise
1.1K
SPNot all oils are created equal.
Seed oils like canola, soybean, corn, cottonseed, and sunflower are highly processed, and often extracted with chemical solvents. They’re unstable, easily oxidized, and flood the body with inflammatory omega-6 fats.
But here’s the part most people don’t know…
A large percentage of “olive oil” and “avocado oil” on grocery store shelves have been found to be diluted, oxidized, or cut with cheaper seed oils.
So you think you’re choosing clean…
But are you really?
✨ Look for:
• Certified extra virgin
• Dark glass bottles
• Harvest dates
• Third-party testing
• Reputable sourcing
Better yet? Cook with stable fats like grass-fed tallow, ghee, or coconut oil.
Your metabolism, hormones, and mitochondria will thank you.
👉 Want one-on-one support in your health journey? Comment 'GET STARTED' and we'll send you more info! ✨
@spiritofhealthkc
✨ #Seed Oil Processing Discovery Guide
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