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THENODE SENSOR FOR JUMP METRICS - PART ONE
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As I continue to play with our new @enodesports sensors, it’s been fun to explore its full capabilities, besides just velocity-based measurements. Not only does the sensor measure countermovement jump height, but it is able to collect deeper metrics that can be used to profile vertical jumps such as:
✅ Peak Velocity
✅ Time to Peak Velocity
✅ Peak Eccentric Velocity
✅ Peak Power
✅ Time to Peak Power
✅ Peak RFD
✅ RSI Modified
✅ Peak Eccentric RFD
✅ Jump Duration
✅ Eccentric Duration
✅ Eccentric Distance
✅ Contact Time
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While I haven’t had a chance to validate the sensors to our Hawkin Dynamics plates, this is still significant because not everyone is able to have access to the gold-standard of force plates. With metrics like mRSI, countermovement depth (eccentric distance here), and of course jump height being widely used and accepted to monitor athlete readiness, this technology could be a game-changer for those who don’t have access to force plates.
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Stay tuned for Part 2, as well as validation comparisons of these metrics to force plates! 💪🏽👊🏽
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#sportsscience #sportsscienceconsulting #sportssciencelab #sportssciences #strengthandconditioning #strengthandconditioningcoach #strengthandconditioningtraining #strengthandconditioningspecialist #strengthandconditioningresearch #strengthandconditioningeducation #strengthandconditioningtrainer #sportsperformancetraining #riseandshine #verticaljump #vbt #sportscience
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