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@_jam_up and Active Devon are working together to explore how we can make Tavistock Meadows junior parkrun even more welcoming, inclusive, and supportive. A key part of this is listening to famili
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We’re building Jam Up! with families πŸ’› And we’d love your input… Which new feature would help your child most? Managing menstruation Packing a bag Staying hydrated ✨ Comment A, B, C ✨ Or tel
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You’re doing better than you think. Even on the hard days. Even when it feels messy. Even when no one else sees it. Keep going πŸ’™ Tag a parent who you think is doing a good job! #Parenting #Neurodi
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Getting dressed doesn’t have to be stressful πŸ‘•βœ¨ In this video, we show how Jam Up! supports children and young people with additional needs (including neurodiversity) to get dressed using simple, st
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We know that getting dressed can often feel like a battle πŸ’› Small changes can make a big difference… ✨ Sensory-friendly clothing ✨ A calm environment ✨ Being β€œfunny” ✨ Simple, consistent routines
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Can you relate? πŸ’› The judgement. The comments. The looks in public. But what people don’t see… is the overwhelm. They’re not giving you a hard time β€” they’re having a hard time. ✨ Comment β€œyes” i
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Hearing this is exactly why we do what we do When mornings feel calmer and everyday routines like getting dressed and brushing teeth become less of a battle, it makes a real difference for the whole
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We’re incredibly proud that Jam Up! has been recognised by UK Healthcare and Life Sciences Innovation as part of the 2026 Parliamentary Pathfinder NHS Innovation Adoption Awards πŸŽ‰ The event took pla
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Recognising the early signs of sensory overload can make all the difference. πŸ’™ Before a meltdown happens, there are often subtle signals that someone is becoming overwhelmed. Look out for:οΏ½ β€’ Irrit
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If today felt overwhelming… this is for you πŸ’› You’re not failing. You’re navigating something that’s really hard. And the fact you keep showing up? That says everything. ✨ Comment β€œπŸ’›β€ if you ne
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Mornings and evenings can feel overwhelming, especially with tasks like getting dressed or brushing teeth. 🀍 That’s where Jam Up can help. By turning routines into simple, structured, and engaging
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No one talks about how exhausting this part is… Advocating for your child. Repeating yourself. Explaining their needs again and again. Fighting to be heard. You’re not β€œbeing difficult” β€” you’re bei
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About @_jam_up

Jam Up! is a Instagram nano influencer. With 3.6K followers and 12 posts, _jam_up's account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

_jam_up's engagement rate sits at 0.18%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.1x more engagement than videos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean detailed, averaging 509 characters.

0.18% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
50% videos, 50% photos. Photos get 3.1x more engagement here.
New content every 2 days β€” a steady rhythm.

FAQs About @_jam_up

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_jam_up
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@_jam_up

Jam Up!

Public
Posts
12
Followers
3.6K
Top Hashtags
#Neurodiversity#JamUp#AutismSupport#SENDSupport#ParentingSupport#EmotionalRegulation#ParentingReality#DailyRoutines

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
8.1K
Avg. Likes
6
Avg. Comments
1
Engagement
0.19%

Empowering autistic children to complete everyday tasks using digital play.

linktr.ee/jam_up