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โœ… I will work 1-on-1 to help you heal your back pain in 3-6 months, here is how it works:โ  1๏ธโƒฃThe first step is all about understanding where youโ€™re at and whatโ€™s causing your pain. 2๏ธโƒฃ Once we know
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๐Ÿ‘‹Hey, Iโ€™m Dr. PK Modi! Early in my career as a chiropractor, I realized something frustratingโ€ฆ So many peopleโ€”friends, family, even my own patientsโ€”were stuck in a cycle of back pain. Medications.
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Do you train your neck?๐Ÿค” If you have a desk job, I HIGHLY recommend adding this to your nightly routine!โšก๏ธ โ—๏ธSave and Share โ—๏ธFollow for more tips #chiropractor #physiotherapy #rehabtime #neckpai
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๐ŸงComment HUMP for my favorite exercises to undo that hunchback posture! โฌ†๏ธ This standing thoracic extension on the wall is one of my favorites. Just throw in a few reps a couple times a days, and wa
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๐Ÿ˜Ž If youโ€™re seeing this, youโ€™re probably on your phoneโ€ฆmight as well help your spine while scrolling. โœ… Want my favorite low back exercises to take pressure off your spine? ๐Ÿ’ญCOMMENT SPINE and Iโ€™l
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4 desk workers. 4 pain stories. 4 transformations. Swipe to see what changed. ๐Ÿซก Your back isnโ€™t broken. Itโ€™s just been ignored. Tight hips. Weak glutes. Disc pressure. 8 hours a day in the same p
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๐Ÿ˜Ž Do you do these? โœ… The doorway chest stretchโ€ฆone of the most underrated stretches to help posture, neck and shoulder pain. Hold for 30-60 seconds, and youโ€™re slowly unwinding the shrimp desk postu
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๐Ÿง Donโ€™t let your tech neck age you 20 years. โœ… Try this simple exercise daily for less neck pain and better posture. ๐ŸŽฏ FOLLOW this page if you want simple solutions to neck and back pain. ๐Ÿ“ฒ SHA
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๐Ÿ–ฅ๏ธ The desk isnโ€™t going anywhere. But the pain can. ๐Ÿ’ผ Iโ€™ve spent 12 years working exclusively with desk workers โ€” lawyers, engineers, finance pros, executives โ€” people who are high performing at wo
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๐Ÿ˜Ž Short on time, but need to show your spine some love? โœ… Try this childโ€™s pose to press up combo! ๐ŸŽฏ FOLLOW for more simple rehab tips ๐Ÿ“ฒ SHARE with someone who needs this asap #chiropractor #ba
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๐Ÿ˜Ž Takes years off your neck with this one. ๐ŸŽฏ FOLLOW for daily desk reset tips ๐Ÿ“ฒ SHARE with a friend who needs this. #chiropractor #posture #techneck #neckpain #explorepage
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๐Ÿ” Iโ€™m looking for 5 professionals whose sciatica or back pain hasnโ€™t fully healed โ€” despite trying chiro, PT, or stretching. ๐Ÿ’ป If you sit 8+ hours a day and youโ€™re tired of managing this instead of
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About @chitownchiro

Dr. PK Modi | Desk Worker Pain Relief is a verified Instagram macro influencer. With 218.4K followers and 12 posts, chitownchiro's account shows a follower-to-following ratio of 230.7:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

chitownchiro's engagement rate sits at 4.30%. That's 139% above what you'd typically see for accounts with 100K-500K followers (average 1.8%) โ€” a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 337.4x more engagement than photos. Content shows up about every 65 days. Captions lean detailed, averaging 597 characters.

4.30% engagement rate โ€” 139% above average for 100K-500K follower accounts.
58% videos, 42% photos. Videos get 337.4x more engagement here.
Posts about every 65 days.
230.7:1 follower-to-following ratio.

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chitownchiro
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@chitownchiro

Dr. PK Modi | Desk Worker Pain Relief

Public
Posts
12
Top Hashtags
#chiropractor#techneck#posture#wellnesstips#painrelief#explorepage#physiotherapy#neckpain

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok#christmas
Followers
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Following
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Avg. Likes
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Avg. Comments
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Engagement
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๐ŸŽฏ I fix chronic pain for high-achieving desk workers ๐Ÿ† 500+ clients ยท 1:1 coaching ยท 5 spots ๐Ÿ“ฉ drpkmodi@dttalent.com ...

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