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If I could travel back in time this is what I’d do DM me “TALL” for 1 on 1 coaching . . #tall
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If I could only do 2 exercises per muscle group for the rest of my life. Here’s exactly what I’d pick. CHEST Incline press. 30 to 45% more upper chest activation than flat. Fly. Isolates your pecs w
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Stick to the basics they add up. Shoulders & Arms.
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The only chest and back routine you need. DM me “TALL” for 1 on 1 coaching
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Full leg day with the sis 🤞🏽😂
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3 workout rules I’d MAKE SURE to follow as a tall lifter, if I had to restart my training all over. Nobody taught me this. I had to figure it out the hard way. DM me “TALL” if you want a program bu
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Another 6’6 leg day without knee issues 🦾 Keep the workouts simple. Elevate your heels and open your hips for more range of motion and you’re cooking. DM me “TALL” for 1 on 1 coaching . . . . #ta
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Low calorie & high volume ftw 🦾 DM me “TALL” for 1 on 1 coaching . . . . #tall #tallguy #tallgirl #weightloss
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This routine healed my legs at 6’6 Dm me “Tall” for one on one coaching . . . #tall #tallguy #tallgirl #legday #squats
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How to Pack-a-Punch your shoulders at 6’6 DM me “TALL” for 1 on 1 coaching . . . #gym #tall #shoulders #tallpeopleproblems #fitnessmotivation
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How I built my back at 6’6 DM me “TALL” for 1 on 1 coaching . . . #gym #backday #tall
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3 Gym Mistakes that RUIN YOUR GAINS 👇 1. NOT TRAINING WITH INTENTION. You stop when - it starts to burn. Push until you have only two or three clean reps left. That is where the growth happens. 2.
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About @chudifit

Chudi Duru | Tall Physique Coach is a Instagram micro influencer in the Fitness Trainer category. With 57.1K followers and 12 posts, chudifit's account shows a follower-to-following ratio of 292.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

chudifit's engagement rate sits at 11.64%. That's 366% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 26.6x more engagement than photos. Content shows up about every 15 days. Captions lean moderate, averaging 216 characters.

11.64% engagement rate — 366% above average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 26.6x more engagement here.
Posts about every 15 days.
292.6:1 follower-to-following ratio.

FAQs About @chudifit

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Popular Countries

United StatesTurkeyGermanyUnited KingdomBrazilFranceSpainItalyAll Countries (196)

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Fashion & StyleSports & AthleticsMusic & EntertainmentBeauty & MakeupFood & TravelFitness & Health

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chudifit
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@chudifit

Chudi Duru | Tall Physique Coach

PublicFitness Trainer
Posts
12
Followers
57.1K
Top Hashtags
#tall#tallguy#tallgirl#legday#gym#weightloss#squats#shoulders

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

Following
195
Avg. Likes
6.6K
Avg. Comments
89
Engagement
11.65%

🏗️ Athletic physiques for 6'0"+ guys 📈 Gain muscle + lose fat in 90 days | 6'6 coach 📬 Chudifit@gmail.com 👉🏽 DM "TA...