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Puking is not a badge of honor. It is not good coaching, and it is not an acceptable training outcome. If you keep ending up there, you are not yet building the right qualities. #hottake #athletetrai
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What should young athletes be doing?….young athletes should be doing gymnastics and some type of fighting. Judo, aikido, jujitsu, boxing. Pick one. The point is not aggression. The point is learning
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Coming Soon! Be the first to ever stream T=R: The Foot. Sign up here https://bit.ly/4ajTGhD or using the link in my bio
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People ask what I would do if I wasn’t doing this. The answer is, I don’t want to be doing anything else. I have a foot in a lot of different clinical lanes, and there is not another lane I look at
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Speaking versus actually working with someone? T=R™ Core Value #3: Many things can be true at once. I like working with individuals, and I like speaking in front of rooms. But when I am asked to pic
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Is it actually possible to prevent injuries, or is the real goal building enough strength, resilience, and capacity to better tolerate stress? On this week’s episode I’m joined by @the_muscle_doc @re
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Being funny in front of a room is not just about making the experience more enjoyable. When people laugh, they remember what you said. That matters in clinical education, training, and rehab because
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This one is for those who may need some help learning the proper kettlebell swing. I have an extensive course that you can get right now T=R: Kettlebells at shop.charlieweingroff.com #trainingequal
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You don’t want to miss this. Sign up now. charlieweingroff.com/tr-the-foot/
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Your hands give you information, but that information still has to be tested against the standard in front of you. What could this person not do to the level you wanted? Could the navicular be part o
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The big announcement is almost here! You have to sign up on the interest list to receive it. Don’t miss it. charlieweingroff.com/tr-the-foot/
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If you told an engineer you had to attach something basically immovable in stiffness to something somewhat movable, and then attach that to something very movable, they would probably tell you that th
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About @chweingroff

Charlie Weingroff is a verified Instagram micro influencer in the Public figure category. With 28.3K followers and 12 posts, chweingroff's account shows a follower-to-following ratio of 3.8:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

chweingroff's engagement rate sits at 0.97%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 5.4x more engagement than photos. Content shows up about every 14 days. Captions lean moderate, averaging 492 characters.

0.97% engagement rate — room to grow compared to average for 10K-100K follower accounts.
92% videos, 8% photos. Videos get 5.4x more engagement here.
Posts about every 14 days.
3.8:1 follower-to-following ratio.

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chweingroff
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@chweingroff

Charlie Weingroff

PublicPublic figure
Posts
12
Top Hashtags
#PhysicalTherapy#StrengthAndConditioning#TrainingEqualsRehab#trainingequalsrehab#CharlieWeingroff#3#hottake#athletetraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo
Followers
28.3K
Following
7.4K
Avg. Likes
261
Avg. Comments
14
Engagement
0.97%

Physical Therapist, S&C Coach, Speaker, Consultant Founder, TRAINING = REHAB™️ (T=R) Trusted by pro athletes, Avengers a...

charlieweingroff.com/for-pract...
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