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You all asked for 1 video with all the locations of the specific 7… here it is 🤩 Consistency is key. That means doing it daily (especially in the beginning) 10-50 pumps per location How long it t
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When you apply the 3 lymphatic rules you get great results. When you break or omit them you don’t! Lymphatic drainage is super important as it removes the cellular waste products, toxins, prevents f
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The mammalian dive reflex is one of the quickest ways to shift into a parasympathetic, rest-digest and drain state. This reflex is triggered when your face is exposed to cold, especially around the e
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Clear your Specific 7 first. This opens your main drainage pathways so fluid can actually move. Then lay down and pump your feet fast enough to create a full-body bounce. That rhythmic movement mat
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You’re not just trying to “sleep better”… you’re trying to clean your brain. During deep sleep, your glymphatic system turns on, clearing out waste, excess fluid, and byproducts your brain built up a
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Your nighttime routine might be missing one key thing… flow. If your body isn’t clearing fluid efficiently before you go to sleep, it doesn’t just “fix itself” overnight. That’s when you wake up feel
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Please don’t mistake what I am saying here. It’s important what we choose to put in and on our bodies. But it’s equally important what our bodies are able to eliminate/ remove. Because if it’s not
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If your collarbones feel puffy or look puffy, your body isn’t “holding onto fluid for no reason”… it’s usually a traffic flow issue. Your lymphatic system drains into two main endpoints called the te
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Your collarbones is where ALL of your lymphatic fluid drains…. But it’s not equal amounts of fluid 🫤 Check this out: Right collarbone (termini) drains: - right side of your head and face - right ne
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We oversimplify the lymphatic system way too much. Yes your body is designed to move fluid with movement and breath. That’s true. But your body is also navigating a modern lifestyle that makes effic
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Clearing your Specific 7 but not seeing results? This might be why… It’s not just what you do. It’s the state your body is in while you’re doing it. Your lymphatic system doesn’t have a central pump
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Comment mineral to get a link to what I use. I don’t use electrolyte packets (almost ever) with this liquid mineral. It works so well… Plus it doesn’t have any sweetener or natural flavours like most
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About @doc.talks.detox

Drainage & Detox Specialist | Dr Caitlin Czezowski is a Instagram celebrity influencer. With 1.3 million followers and 12 posts, doc.talks.detox's account shows a follower-to-following ratio of 1612.5:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

doc.talks.detox's engagement rate sits at 0.69%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 15.8x more engagement than photos. Content shows up about every 84 days. Captions lean detailed, averaging 1288 characters.

0.69% engagement rate — room to grow compared to average for 1M+ follower accounts.
92% videos, 8% photos. Videos get 15.8x more engagement here.
Posts about every 84 days.
1612.5:1 follower-to-following ratio.

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doc.talks.detox
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@doc.talks.detox

Drainage & Detox Specialist | Dr Caitlin Czezowski

Public
Posts
12
Followers
1.3M
Top Hashtags
#lymphdrainage#lymphaticsystem#lymph#lymphaticdrainage#specific7#lymphnodes#parasympathetic#happydraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes
Following
805
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Avg. Comments
756
Engagement
0.69%

💫Teaching you how to open up & support your drainage pathways ✨DIY tutorials: lymph, liver & gut support 👇🏼link to my...

solo.to/doctor.caitlin
#nofilter
#flowers
#amazing

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