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SF Deli Board in San Francisco might have one of the best sandwiches in the city πŸ”₯ We tried The Ron: roast beef, cheddar, jalapeΓ±os, avocado, board sauce, and that garlic roll. Yes, it’s a little p
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Want a thicker back? Underhand barbell rows are one of the best exercises for hitting the lats, mid-back, and biceps all at once. In this video, I break down the form so you can stay tight, drive your
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If wide pulldowns do not feel great on your shoulders, switch to a close neutral grip. This is a great way to train your lats, upper back, and biceps with better control and a stronger back contractio
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Most people do lateral raises with too much swing and not enough control. In this video, I break down how to do them the right way by keeping a slight bend in the elbows, leading with the elbows, and
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If your shoulder has been feeling irritated, tight, or weak, start here. These 3 moves help build shoulder stability, improve control, and strengthen the muscles that support better movement. I break
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If your back feels tight, weak, or always irritated, start here. These 3 exercises help build core control, stronger glutes and hips, and better trunk stability so your body can support your back bett
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If you want better arm detail and stronger forearms, try reverse cable curls. The overhand grip helps hit the brachialis and brachioradialis while still working the biceps. Keep your elbows still, wri
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If you want to build your inner thighs, glutes, and legs, try this elevated sumo squat. Push your hips back first, keep your back straight, and keep your knees and toes slightly out. Go down to at lea
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Most people do Bulgarian split squats without knowing how to shift the focus. In this video, I show you how to make them more glute-focused or more quad-focused using dumbbells and a roller. Small cha
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Build bigger, stronger shoulders with this cable shoulder press πŸ”₯ Constant tension keeps your delts working the whole time, targeting front delts, side delts, and triceps for shoulder growth, strengt
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If you want bigger biceps, do not skip incline curls. This is one of the best bicep exercises because the deep stretch at the bottom helps create more tension through the rep. We break down the right
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People train quads and glutes all the time, but forget the inner thighs. This kettlebell side lunge is a great way to build stronger, more complete legs while improving stretch and control. Keep your
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About @dr.infinity.santi

Dr.Santiago Ramirez is a Instagram nano influencer. With 2.3K followers and 12 posts, dr.infinity.santi's account shows a follower-to-following ratio of 2.7:1. View all content anonymously on Pictame - no login required.

dr.infinity.santi's engagement rate sits at 0.01%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days β€” a steady, reliable rhythm. Captions lean moderate, averaging 397 characters.

0.01% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
New content every 2 days β€” a steady rhythm.
2.7:1 follower-to-following ratio.

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dr.infinity.santi
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@dr.infinity.santi

Dr.Santiago Ramirez

Public
Posts
12
Followers
2.3K
Top Hashtags
#WorkoutTips#FitnessCoach#GymTips#Lats#fitnesscoach#ShoulderWorkout#LegWorkout#sanfranciscofood

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Popular Hashtags

#happy#picoftheday#cute#style#instalike#beauty#tbt#summer#fitness#repost#food#followme
Following
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Avg. Likes
-1
Avg. Comments
1
Engagement
0.00%

🩺 Doctor of Chiropractic | πŸ‹οΈ Certified Personal Trainer | πŸŽ“ Kinesiology Graduate | πŸ’Ž Your Health is Your Wealth ...

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