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Over the years, during events and conversations with readers of Calm Your Mind With Food, one request comes up again and again. “Dr. Uma, can you give us a meal plan to follow?” Many readers love th
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Happy #brainfoodlove Sunday! Today I am excited to share some of the photos you all have tagged me in enjoying my book! Photo Cred: @fit_kotuszka @drrobertoalves.psiquiatra @thatendogal @mollysmuscl
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Calm Your Mind with Food is NOW ON SALE! Available wherever books are sold. #calmyourmindwithfood #drumanaidoo #druma #ThisIsYourBrainOnFood #BrainFoodLove #DrUma #NutritionalPsychiatry #happyguthap
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Your anxiety may have roots that began before you were even born. 🧠 New research found that a stressful or inflammatory environment during pregnancy may create lasting changes in the developing brai
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What we eat can shape how we feel, think, and function. Brain fog, low mood, changes in focus, and lack of clarity are concerns many patients bring into clinical care every day. Nutritional psychiatr
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Anxiety is more than just stress or worry. It can affect the mind, body, and daily life in ways that are often misunderstood or overlooked. During Mental Health Awareness Month, it is important to re
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For Mental Health Awareness Month, I want to highlight anxiety disorders, the most common mental health condition worldwide, affecting more than 300 million people globally. Yet despite how common anx
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I are honored to share that the @shealeddoc will make its World Premiere at the prestigious Cannes Film Festival. This powerful film shines a light on womens female health from conception to post me
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While no single food is a cure for depression, incorporating nutrient-dense, anti-inflammatory foods into your diet may help support mood, brain health, and overall mental well-being. Foods rich in om
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The gut–brain connection is real—and research is continuing to uncover just how powerful it may be. A recent meta-analysis of randomized controlled trials found that fecal microbiota transplantation
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Depression isn’t just “feeling sad”—it’s a complex medical condition that affects how we think, feel, and function every day. It can show up in ways that aren’t always obvious: low mood, persistent f
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Depression is not rare—and it’s not just “in your head.” According to the World Health Organization, more than 280 million people worldwide live with depression, making it one of the leading causes o
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About @drumanaidoo

Uma Naidoo, MD is a verified Instagram macro influencer in the Doctor category. With 145.6K followers and 12 posts, drumanaidoo's account shows a follower-to-following ratio of 30.8:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

drumanaidoo's engagement rate sits at 0.15%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 2.1x more engagement than photos. Content shows up about every 107 days. Captions lean detailed, averaging 880 characters.

0.15% engagement rate — room to grow compared to average for 100K-500K follower accounts.
58% videos, 42% photos. Videos get 2.1x more engagement here.
Posts about every 107 days.
30.8:1 follower-to-following ratio.

FAQs About @drumanaidoo

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drumanaidoo
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@drumanaidoo

Uma Naidoo, MD

PublicDoctor
Posts
12
Top Hashtags
#NutritionalPsychiatry#BrainHealth#GutBrainConnection#happyguthappymind#MentalHealth#MentalHealthAwareness#HealthyEating#ThisIsYourBrainOnFood

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#viralreels#life#ootd#motivation#friends#fun#like4like#me#makeup#selfie#foryou#handmade
Followers
145.6K
Following
4.7K
Avg. Likes
204
Avg. Comments
19
Engagement
0.15%

👩‍⚕️ Harvard-Trained Nutritional Psychiatrist 🧠 Helping you boost mood & focus through food 📚 Check out my books and ...

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