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High Protein Breadsticks with Feta + Sundried Tomatoes These are so simple to make and require no yeast. Just mix, shape, and bake! Comment “RECIPE” and I’ll send you the full recipe link! (If you’
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A High Fiber Meal for healthy poops 💩 Make this loaded sweet potato for lunch, dinner, or even a hearty breakfast to increase your fiber intake! This loaded potato contains 12 grams of fiber from t
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Low Carb Cabbage Enoki Beef Rolls in a light soup is the perfect single serve meal. This dish is so tasty and you can multiply the recipe to serve a larger crowd! Comment “RECIPE” and I’ll message y
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Mango Sticky Rice Oatmeal! (Vegan + GF) Turn mango sticky rice into a delicious, high fiber and protein breakfast dish. It’s super delicious and perfect for meal prep. Comment “RECIPE” and I’ll sen
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Cold recipe alert! These cold sesame noodles or liang mien are one of my favorite easy-to-go dishes in Taiwan. The chilled noodles are tossed in a tangy sesame or peanut (or both) sauce and topped w
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2 Ingredient Crackers! Enjoy fiber-rich and nutritious crackers at home with only 2 ingredients (1 main ingredient)! The full recipe is below, linked in my bio, and story! https://eatswithjamie.com
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Around The World Ep. 1 Colombia 🇨🇴 Cazuela de Mariscos (Seafood Stew) Starting a new series! This is going to be tough to complete but I’m in for the challenge. I made the Colombian dish, Cazuel
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Make a quick Enoki Mushroom Omelette for lunch or dinner! It’s savory and goes so well with rice for a quick and easy meal. All you need is: Ingredients: 2 tsp soy sauce 1/8 tsp dashi powder (omit
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Simple & Easy Baked Miso Salmon! This is what I make when I need a quick dish. I pair this salmon with rice for a delicious meal. Baked Miso Salmon Yield: 1 filet Total time: 25 min Ingredients:
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Super Juicy + Tender Chicken Hack! I absolutely love steaming chicken the Cantonese way because it brings out the best flavors and keeps the chicken incredibly tender. Steaming is also one of the hea
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Rice paper donuts! You can make gluten-free donuts with rice paper and a few pantry staples. I made a matcha glaze and they turned out super chewy and delicious. To make these, you need: Yield: 4
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Creamy Mushroom Miso Udon! When I want a quick and easy meal, I make this one pan dish in just 15 minutes! It’s super delicious and is a fun Japanese/Italian hybrid. The full recipe is here and link
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About @eatswithjamie

Jamie, RD is a Instagram macro influencer in the Personal blog category. With 104.4K followers and 12 posts, eatswithjamie's account shows a follower-to-following ratio of 328.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

eatswithjamie's engagement rate sits at 1.81%. This is right in line with the 1.8% average for accounts with 100K-500K followers — a healthy, steady performance.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 3 days — a steady, reliable rhythm. Captions lean detailed, averaging 629 characters.

1.81% engagement rate — right on track for 100K-500K follower accounts.
New content every 3 days — a steady rhythm.
328.4:1 follower-to-following ratio.

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eatswithjamie
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@eatswithjamie

Jamie, RD

PublicPersonal blog
Posts
12
Followers
104.4K
Top Hashtags
#homecook#homecooking#easyrecipes#easyrecipe#dinnerideas#highfiber#glutenfreefood#highprotein

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#beach#insta#cat#memes#nofilter#flowers#amazing#hair#foodie#travelphotography#sky#nails
Following
318
Avg. Likes
1.8K
Avg. Comments
74
Engagement
1.81%

Dietitian & food lover -I post nutritious recipes every week! Eatswithjamie@gmail.com 📍 TX

linktr.ee/eatswithjamie
#moda
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