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✅ CrossFit Level 3 ✅ This exam isn’t easy—those who’ve been through it know what I mean! 👀 For everyone else, I invite you to check out what Level 3 involves 💪 It’s been a long journey from my ver
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Crossfit Wonderland souhaite officiellement la bienvenue a coach Fabien! Vous l’avez vu s’integrer lentement a notre communaute et apprendre a vous connaitre et ses dernieres semaines. (Swipe) pour
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🚀 Exciting News! 🚀 I’ve just completed my CrossFit Nutrition Level 1 certification! 🍎🥗 Now, I can offer even more value to your training journey with personalized nutrition coaching. Whether it’s
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Two ways to get over the bar on your Bar Muscle-Up 🦵 Straight Legs → More controlled, cleaner transition → Great for beginners learning the movement 🦵 Knees to Kick → More power, faster cycling →
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Two pull-up styles, two goals 🔥 ⚡ Butterfly Pull-Ups → Speed, rhythm, unbroken sets → Built for high-rep WODs 💪 Strict Pull-Ups → Slow, controlled, no momentum → Builds raw strength & shoulder sta
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Stop burning out your shoulders on wall balls 👇 ❌ Keeping your arms up the whole time → Drains your shoulders fast ✅ Drop your arms after each throw → Reset, stay relaxed, last longer Small tweak,
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CrossFit Quarterfinals WODs 2 & 3 ✅ Not competing this season just hit these for the fun of it. And honestly? They were a blast 😄 Did you do the Quarterfinals WODs this year? @tyrsport 👟 #crossf
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This is the mistake killing your double unders ❌ Most athletes let their hands drift too far from the body — arms extended, rope out of control. 🔑 Keep your elbows close to your hips 🔑 Drive the r
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EMOM 22’ 1 hang power snatch 1 power snatch Best snatch feeling I’ve had in a while. @tyrsport CXT-3 approved 🤩🔥 #crossfit #snatch #training #tyr #wod
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Stop wasting energy with an oversized foot swing 1️⃣ Keep the foot action small – Less movement means less wasted energy 2️⃣ Stay controlled – A compact swing helps you keep better rhythm 3️⃣ Reduce
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Dial in your front rack on the power clean 👇 🚫 Avoid: • Catching with bent wrists • Letting the bar roll onto your fingers ✅ Fix: • Drive elbows forward on the catch • Let the bar sit firmly on sh
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The right momentum changes everything in your handstands 👇 ❌ Too Little — You fall back, no chance to balance ✅ Just Enough — Stable hold, controlled position ➡️ A Bit More — Forward drive to start
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About @fabien_trainer

Fabien | CrossFit Tips & Technique is a Instagram micro influencer. With 50.9K followers and 12 posts, fabien_trainer's account shows a follower-to-following ratio of 166.3:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

fabien_trainer's engagement rate sits at 3.87%. That's 55% above what you'd typically see for accounts with 10K-100K followers (average 2.5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, videos tend to get 13.3x more engagement than photos. Content shows up about every 47 days. Captions lean detailed, averaging 534 characters.

3.87% engagement rate — 55% above average for 10K-100K follower accounts.
58% videos, 42% photos. Videos get 13.3x more engagement here.
Posts about every 47 days.
166.3:1 follower-to-following ratio.

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fabien_trainer
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@fabien_trainer

Fabien | CrossFit Tips & Technique

Public
Posts
12
Followers
50.9K
Top Hashtags
#crossfit#crossfittraining#wod#training#crossfittips#pullups#butterflypullups#coach

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#tiktok#christmas#instapic#photoshoot#igers#artwork#catsofinstagram#architecture#dance#instafashion#inspiration
Following
306
Avg. Likes
1.9K
Avg. Comments
72
Engagement
3.87%

CrossFit technique tips & movement breakdowns 🏋️‍♂️ L3 Coach @crossfitwonderland | Montréal 📍 Better movement = better...

linktr.ee/fabien_trainer
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