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My most successful clients share these characteristics:: *THEY'RE DONE WAITING TO FINALLY FEEL BETTER They've been healing their trauma and anxiety for YEARS. They've tried therapy, meditation apps,
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Learning I run Leaving (with Rigid secondary) changed everything. I used to disappear mid-argument - mentally checkout, physically leave the room, dissociate when things got intense. My nervous syste
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Healed women still apologize for existing. Healed women still check their tone. Healed women still collapse when someone's disappointed. UNF*CKWITHABLE women don't. At our 10th session, my client St
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Well I tried to do something good today and was DENIED...again lol! I used to donate blood all the time because as a universal donor I can help a lot of people. Donating all through college was just
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Today I turn 48! I am loving my 40s so much! I feel good, found my light, learned my gifts, and I just love this life more than I can ever say. The last year was a doozie filled with chaos and so m
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I should come with a warning label. Not because I am dangerous, but because I have been through the kind of things that were supposed to break me (decades of every type of trauma, PTSD twice) and came
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She stopped carrying everything with her...not in a “care less” way, not in a “do less” way. She stopped carrying everything in her body. You can handle a lot, you already do. You run your life, you
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You finally sit down. The house is quieter. Your to-do list is technically done. Yet somehow…you feel more restless than you did an hour ago, so you reach for your phone, or a snack, or something to
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She was reading to her kids at bedtime last Monday. It was the same book they have read 40 times. She knows every word. She was saying them out loud, doing the voices, turning the pages, and somewher
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She watched herself do it. That is the part nobody talks about. Not just the snap, the watching. The part of her that was completely aware it was happening and could not stop it anyway. She is not ou
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I have zero chronic pain from Crohn's. Zero anxiety. Zero PTSD symptoms. Zero perimenopause symptoms. I will be 48 this month and I am on zero medications. I went through a tornado that displaced my
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I used to stand at my front door at the end of the day and feel my body go rigid before the handle even turned. Not because of what was on the other side, because of what was already running inside m
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About @healwithjulia

Julia, M.Ed l Rapid Trauma & Anxiety Recovery is a verified Instagram micro influencer. With 10K followers and 12 posts, healwithjulia's account shows a follower-to-following ratio of 3.6:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

healwithjulia's engagement rate sits at 0.15%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 50% are videos and 50% are photos. Notably, photos tend to get 3.2x more engagement than videos. Content shows up about every 15 days. Captions lean detailed, averaging 1536 characters.

0.15% engagement rate — room to grow compared to average for 10K-100K follower accounts.
50% videos, 50% photos. Photos get 3.2x more engagement here.
Posts about every 15 days.
3.6:1 follower-to-following ratio.

FAQs About @healwithjulia

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healwithjulia
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@healwithjulia

Julia, M.Ed l Rapid Trauma & Anxiety Recovery

Public
Posts
12
Top Hashtags
#SomaticHealing#TraumaHealing#somatichealing#highachievingwomen#NervousSystemHealing#traumarecovery#NervousSystemRegulation#CPTSD

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach
Followers
10K
Following
2.8K
Avg. Likes
12
Avg. Comments
3
Engagement
0.15%

You survived. Now let's make sure it doesn’t run your whole damn life. 🔥Somatic Sexual Trauma Specialist 🔥Anxiety Alc...

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