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Sebastian Sawe ran the London Marathon in 1:59:30 Any guesses on what his VO2 Max might be?
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🚨 NEW COLLABORATION 🚨 We’re excited to be teaming up with Input Performance @inputperformance, a Winchester-based performance lab offering a range of metabolic and fitness testing to help you bette
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If you want to feel demoralised… @gannafilippo crazy output!
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Measuring more than watts — testing how efficiently your body uses oxygen #VO2Max #PerformanceTesting
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To put this in perspective 50% of @kristianblu VO2 Max is considered excellent What a way to make everyone else feel inferior! #vo2max #performance #ironman #olympicchamp #kristianblummenfelt
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Insightful difference between what your wearable predicts vs what is actual measured. #wearablevsmeasured #vo2max #prediction #performance #perform #accurate
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Running VO2 Max vs Cycling VO2 Max ? Running (which involves being airborne) activates more muscle groups, requiring your heart to work harder to deliver oxygen, leading to higher oxygen uptake. Cy
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Wearables guess. We measure. VO₂ Max Prediction: 54ml/min/kg Actual VO₂ Max: 68ml/min/kg #vo2max #wearable #measure #heartrate #performance #winchester #cobham #fit
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On this trend @bournejour_90 VO2 Max will be 73 in a few months. It’s amazing what hard work and dialled in training/ nutrition can do, at the same time as dealing with all the post pregnancy hurdle
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Garmin gives an estimate of your VO2 Max based on algorithms. But your true VO2 Max can only be measured through your breath. There’s a big difference between predicted performance and proven data.
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Why is Zone 2 different for Running & Cycling? Its key to understand that your heart rate and zones will differ depending on the activity and the intensity. When you’re running you are carrying you
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About @inputperformance

Input Performance is a verified Instagram nano influencer in the Product/service category. With 2.4K followers and 11 posts, inputperformance's account shows a follower-to-following ratio of 76.2:1. View all content anonymously on Pictame - no login required.

inputperformance's engagement rate sits at 154.34%. That's 2987% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 11 posts, 91% are videos and 9% are photos. Notably, videos tend to get 142.6x more engagement than photos. Content shows up about every 37 days. Captions lean moderate, averaging 291 characters.

154.34% engagement rate — 2987% above average for 1K-10K follower accounts.
91% videos, 9% photos. Videos get 142.6x more engagement here.
Posts about every 37 days.
76.2:1 follower-to-following ratio.

FAQs About @inputperformance

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inputperformance
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@inputperformance

Input Performance

PublicProduct/service
Posts
11
Top Hashtags
#vo2max#performance#running#cycling#winchester#southcoastpeloton#roadcyclist#cyclingtraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok
Followers
2.4K
Following
32
Avg. Likes
3.7K
Avg. Comments
43
Engagement
154.37%

Winchester 📍 VO2 Max & RMR Metabolic Testing Improve Performance | Nutrition | Training Training Programs | Nutrition P...

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