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RACE NEWBIES CAN I HAVE YOUR ATTENTION ⬇️ This weekend isn’t about being perfect. It’s about experiencing something for the very first time. You’ve already done the hard part - showing up when no on
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When I was 23, I moved to Australia with a one way ticket and 12kg of luggage. I didn’t know anyone in here, didn’t have a job or a house. Everything was so new and exciting and I was busy just trying
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DELAYED GRATIFICATION >>> When you’re working towards a long term goal or project, you won’t be experiencing those instant dopamine highs all the time. So from time to time, you will most likely feel
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10 ways to run longer without feeling dead halfway through: 1️⃣ Start slower than you think you should 2️⃣ Control your breathing rhythm 3️⃣ Don’t sprint the first 5 minutes 4️⃣ Relax your shoulders
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HYROX newbies, this one’s for you πŸ˜‚ A few reasons your race probably fell apart: * You treated the first run like a warm-up for the Olympics * The sled push introduced you to demons you’ve never m
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Your body is the least interesting thing about you. Not because your body doesn’t matter, but because there’s so much more to you than what people can see at first glance. What’s actually cool? Wel
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Here’s 3 small tweaks that completely changed my Z2 pace (and none of them were complicated): β€’ I started swapping a few runs for bike sessions - still building aerobic fitness, just with way less im
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Want them long runs to just feel smoother? There’s something you can do. You’re probably underfueling. Not massively. Not obviously. Just enough to turn the last 30–40 minutes into an actual grind
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Preparing just in case they’ve added chin-ups at the finish line 🫑 #marathon #race #trainingplan #runners #upperbody
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My exact running blueprint depending on how many days you can train πŸ‘‡ Make sure you SAVE this to get back to it later πŸ€πŸ‘€ 2x / week β†’ 2 Γ— Easy Runs 3x / week β†’ 2 Γ— Easy β†’ 1 Γ— Threshold/Tempo 4x
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I’ve done 3 HYROX races now… and every single time, it hits me the same way. I don’t feel pride or excitement after the race. οΏ½Just this quiet, empty feeling. Straight into self-criticism. οΏ½β€œI shoul
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Trying to comprehend this 🀯 #marathon #worldrecord #running #runningcommunıty #relatable
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About @juliaevliina

Julia Vaatainen is a Instagram nano influencer. With 5.8K followers and 12 posts, juliaevliina's account shows a follower-to-following ratio of 1.1:1. View all content anonymously on Pictame - no login required.

juliaevliina's engagement rate sits at 8.34%. That's 67% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 75% are videos and 25% are photos. Notably, photos tend to get 5.0x more engagement than videos. Content shows up about every 46 days. Captions lean detailed, averaging 707 characters.

8.34% engagement rate β€” 67% above average for 1K-10K follower accounts.
75% videos, 25% photos. Photos get 5.0x more engagement here.
Posts about every 46 days.
1.1:1 follower-to-following ratio.

FAQs About @juliaevliina

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juliaevliina
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@juliaevliina

Julia Vaatainen

Public
Posts
12
Followers
5.8K
Top Hashtags
#hyrox#race#beginner#hyroxtraining#hybridathlete#fitnessmotivation#marathon#running

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign
Following
5.3K
Avg. Likes
401
Avg. Comments
81
Engagement
8.33%

RUNNING | HYROX | CALISTHENICS juliaevliina@aol.com Sydney Marathon β€” running for kids fighting cancerπŸ’› Every dollar he...

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