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Welcome!
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Hi! My name is Lauren. I’m glad you found me. I have been living with MS for about 10 years (diagnosed 5 years ago). I am sober as of September 2020. I am a Health Coach. I have a dog Mabel who is m
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Most people think their closest friends and family are their primary support system in grief. But it’s hard to watch the people you love suffer. So people naturally try to make you feel better. “T
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One of the most painful but courageous things a person can do is heal alone. To build her life over again when the unthinkable happens. When it wasn’t her choice to start over. When it all falls awa
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I always knew I was meant for more in this life. But here I am at 40 in corporate America stuck in the “competency trap”. Succeeding and growing in a field that doesn’t light me up. By the time I get
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Nobody tells you that healing isn’t a straight line from broken to whole. It’s a threshold — a strange, tender in-between where you’re no longer who you were, but not yet who you’re becoming. You’r
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READ THIS 👇🏻 I knew InTeLlEcTuALlY what function freeze/burnout/shutdown was. But I’d didn’t know what it actually felt like in my body. So I did the only things I knew how to do… I pushed I avo
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It’s been over 2 years since he passed. I no longer carry the same despair and deep sadness I used to. But I do still think of him…I think of him when there’s something funny that happened. I think
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My How to Stay Sane list started out as a way to survive grief, but it’s become my way of life. These lists are NOT checklists…but more menus of options for things I know help. Even just a little.
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I’ll be honest…I did all of this from a deep belief that I needed to “fix what was broken”. While some methods were more effective than others, I learned something from every single one. The ones I
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Backstory :: Ive been in functional freeze for the past year. And instead of listening, I tried to fight my way out of it. Push harder. Do more. Fix it. A few weeks ago, something clicked— what my
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Backstory :: Greg put me on a pedestal in our relationship but I’ll never forget when we moved in together and he saw up close all the ways I would self- abandon. Not asking for the raise. Giving to
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About @laurenlostandfound

Lauren | Transformation Coach is a Instagram growing creator in the Health & wellness website category. With 626 followers and 12 posts, laurenlostandfound's account shows a follower-to-following ratio of 2.0:1. View all content anonymously on Pictame - no login required.

laurenlostandfound's engagement rate sits at 14.60%. That's 192% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 67% are videos and 33% are photos. Notably, videos tend to get 3.0x more engagement than photos. Content shows up about every 25 days. Captions lean detailed, averaging 775 characters.

14.60% engagement rate — 192% above average for 1K-10K follower accounts.
67% videos, 33% photos. Videos get 3.0x more engagement here.
Posts about every 25 days.
2.0:1 follower-to-following ratio.

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laurenlostandfound
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@laurenlostandfound

Lauren | Transformation Coach

PublicHealth & wellness website
Posts
12
Followers
626
Top Hashtags
#sober#multiplesclerosis#widow#nature#selfhealer

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#photographer#sun#trend#workout#instafood#baby#follow4follow#amor#interiordesign#illustration#home#tiktok
Following
316
Avg. Likes
87
Avg. Comments
5
Engagement
14.70%

Grieving + Rebuilding in real time Support for young widows + rebuilding after loss IIN Health Coach

stan.store/laurenlostandfound/...
#christmas
#instapic
#photoshoot