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👩‍⚕️🩺🥼🏥 . . . @physio__anamika . . #physiotherapist #physio #physiotherapy #hospital #meidical #acronym #relatable #relatablewords #explorepage✨ #reelkarofeelkaro
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Reality check 👩‍⚕️ . . . #physiotherapist #physio #opd #physiotherapy #patient #hospital #backpain #exercise #trendingreels #reels #instagramreels #explore #relatable #motivation #reelitfeelit #viral
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Paraffin Wax bath is a form of deep heating therapy which mainly use paraffin oil and wax to promote pain relief to hand, feet, sore joints and muscles. The actual temperature of paraffin wax is 42-52
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Slipped Disc? Sciatica? Chronic Back Pain? Your spine isn’t weak… 👉 It may just be compressed. Lumbar Spine Decompression with Ball Support + Mulligan Belt ✔️ Helps create space in the lower spine
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Knee pain ya weak knees se pareshan? Strong muscles = Better knee support, less pain & improved movement. Try these effective exercises for stronger, more stable knees: 1. Isometric Hip Adduction +
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Knee stiffness or limited flexion? Anterior tibial glide with knee flexion can help improve mobility, reduce stiffness, and support smoother movement. Try this effective physio technique for better k
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Little moments that made my days softer ✨ From mirror selfies to windy hair, healing hands to coffee cheers, late-night skies to blooming flowers… A little chaos, a little care, and a lot of beautiful
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Persistent tennis elbow pain can limit your grip strength, daily activities, and performance.🎾 Lateral Glide MWM (Mobilization With Movement) using the Mulligan belt is a highly effective manual the
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Knee feeling stiff or restricted? This Mulligan belt mobilization is a technique I use to help improve knee mobility, reduce joint compression, and restore smoother movement. Why it helps: • Reduces
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Love you maa✨🧿❤️ . . [Mother’s Day, mother day 2026, mom love, mom daughter, lifeline, maa h toh sab hai, love you maa, happy mother’s day ] . . #mothersday #daughtermotherlove❤️ #motherday2026 #love
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Posterior glide + external rotation using Mulligan belt technique to restore shoulder mobility, reduce stiffness, and improve functional range of motion. A powerful hands-on physiotherapy approach fo
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Just following the trend… but make it Physio ✨🩺 I asked ChatGPT to design my Met Gala look as a physiotherapist and this is what it created 👑 From movement to medicine, rehab to runway… this might
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About @physio__anamika

Dr. Anamika (PT) is a Instagram nano influencer in the Medical & health category. With 9.8K followers and 12 posts, physio__anamika's account shows a follower-to-following ratio of 489.8:1. View all content anonymously on Pictame - no login required.

physio__anamika's engagement rate sits at 63.94%. That's 1179% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 92% are videos and 8% are photos. Notably, videos tend to get 37.9x more engagement than photos. Content shows up about every 42 days. Captions lean detailed, averaging 573 characters.

63.94% engagement rate — 1179% above average for 1K-10K follower accounts.
92% videos, 8% photos. Videos get 37.9x more engagement here.
Posts about every 42 days.
489.8:1 follower-to-following ratio.

FAQs About @physio__anamika

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physio__anamika
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@physio__anamika

Dr. Anamika (PT)

PublicMedical & health
Posts
12
Followers
9.8K
Top Hashtags
#physio#mulligan#physiotherapy#relatable#physiotherapist#hospital#patient#exercise

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#handmade#likeforlikes#lifestyle#model#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym
Following
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Avg. Likes
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Avg. Comments
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Physiotherapist | Rehab Expert 🩺 Pain Relief | Posture | Recovery 🧑‍⚕️ Online Consultation 📩 Collab / Brand Deals: DM...

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