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Here we use dry needling to help improve function in the right upper extremity, and reduce pain/discomfort! Would you try dry needling? #physio #physiotherapy #needling #dryneedling
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One of the most common overuse injuries that I see in practice is lateral epicondylitis, aka β€œtennis elbow.” A quick and easy way to see if you or someone has tennis elbow is to resist them into wris
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Massive trigger point release of the quads! #physiotherapy #physio #triggerpoint #quads #rehab
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Sitting at a desk all day!? Tight hips and quads are almost a given. Most people rush through foam rolling, but that’s not where the benefit comes from. Slow it down, pause on the sore spots, and giv
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Tight, painful hamstrings aren’t always just β€œtight,” sometimes they’re stuck in a protective, overactive state. Dry needling helps reset that. By targeting trigger points in the muscle, we can reduc
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Tight hips (shortened hip flexor and quads muscles) can cause hip or knee pain! Muscle length tests can sometimes be overlooked when assessing a patient and they are a great way to see if someone is
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Rolled your ankle? Don’t forget frictions of the ATFL! Deep transverse friction can be a helpful tool during rehab for an ATFL ankle sprain. Why it matters: β€’ Helps stimulate collagen remodelling d
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ACL Tear? Try the Anterior Drawer Test. This is one of the classic orthopedic tests used to assess the ACL. Here’s what you look for: Knee at 90Β°, stabilize the foot, and pull the tibia forward. Ex
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How serious is Jude Bellingham’s hamstring injury ?! Physio Mike predicted a semitendinosus tear in Bellingham’s hamstring which was just confirmed by Real Madrid’s medical staff and could be out for
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Massive shout out to the @edmontonoilers last night for their hospitality and generosity! They really know how to do it right. It was a great night with great people, and rooted in community, sports,
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Giveaway + My holiday hosting hacks! Vital Proteins Bovine Collagen Peptides are flavourless and effortlessly fit into just about any recipe this season! Your morning coffee, festive meals, and holid
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Part 2 of random questions while waiting at the airport! Muscle whisperer or needle king? Or crazy!? 😁
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About @physio_mike

Mike Salame is a Instagram micro influencer. With 15.8K followers and 12 posts, physio_mike's account shows a follower-to-following ratio of 18.2:1. This profile demonstrates strong community engagement within its niche. View all content anonymously on Pictame - no login required.

physio_mike's engagement rate sits at 2.22%. For accounts with 10K-100K followers, the average is around 2.5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, photos tend to get 1.4x more engagement than videos. Content shows up about every 17 days. Captions lean moderate, averaging 453 characters.

2.22% engagement rate β€” room to grow compared to average for 10K-100K follower accounts.
83% videos, 17% photos. Photos get 1.4x more engagement here.
Posts about every 17 days.
18.2:1 follower-to-following ratio.

FAQs About @physio_mike

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physio_mike
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@physio_mike

Mike Salame

Public
Posts
12
Followers
15.8K
Top Hashtags
#physiotherapy#physio#rehab#pain#kneepain#needling#dryneedling#tennis

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#nature#travel#follow#explorepage#happy#picoftheday#cute#style#instalike#beauty#tbt#summer
Following
865
Avg. Likes
323
Avg. Comments
27
Engagement
2.22%

Owner | @movenetics Voted Edmonton’s π—•π—˜π—¦π—§ π—£π—›π—¬π—¦π—œπ—’πŸ₯‡πŸ™ŒπŸ½ TikTok: physio_mike (279k+) πŸ“§: mikesalame@viralnatio...

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