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Been Sitting for Hours? Here’s Part 2 to Reset Your Posture Long hours at a desk, in the car, or on the couch? Your body adaptsβ€”but not in a good way. The hip flexorsβ€”especially the psoasβ€”get tight
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Just wrapped up a powerful posture session with @thesharkdaymond β€” and we made a noticeable change in just ONE session. Take a look at the photos… the difference speaks for itself. When you address al
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Starting sports at a young age, unfortunately resulted in multiple injuries which led to several surgeries. These injuries left me in constant pain until I discovered the transformative power of postu
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Poor posture doesn’t just affect the way you look… it changes the way your body functions. Rounded shoulders, kyphosis, forward head posture, a stiff upper back, weak core, and tight hips all create
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Poor posture doesn’t just affect how you look… it changes how your body FUNCTIONS. ⚠️ Forward head posture, tight shoulders, and a stiff upper back can create tension throughout the entire spine β€” le
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Comment β€œHUNCHBACK” below to get access to my 20-Week Hunchback Correction Program πŸ”₯ If your upper back rounds forward, your shoulders collapse, or your head constantly drifts in front of your body…
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These are 4 of my favorite exercises to improve posture, strengthen the upper back, open the chest, and reduce tech neck tension. πŸ‘ŠπŸ”₯ Using the Posture Fit Bar helps reinforce proper alignment while
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If you do this for just 1 minute daily, you can start extending your upper back, improving shoulder mobility, and helping reduce hunchback posture (kyphosis) πŸ‘ Follow for more posture tips πŸ”₯ #kyph
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As we get older, it’s common for the shoulders to round forward, the upper back to stiffen, and posture to slowly collapse over time. Unfortunately, poor posture doesn’t just affect how we look… it ca
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πŸ’¬ Comment β€œKYPHOSIS” below for lifetime access to my 20-Week Program πŸ™Œ If your upper back is rounding, your head is drifting forward, or you’re starting to notice that β€œhunched” posture… this is fo
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These three simple stretches help extend your upper back, open your chest, and restore proper spinal alignment πŸ™Œ Just 1 minute a day can start reducing tension and improving your postureβ€”stay consis
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Your posture doesn’t change overnight… but small, consistent work adds up. These 3 simple exercises help restore shoulder mobility, activate your mid-back, and pull your shoulders back into better al
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About @postureguymike

Michael Boshnack is a verified Instagram celebrity influencer. With 1.4 million followers and 12 posts, postureguymike's account shows a follower-to-following ratio of 1994.4:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

postureguymike's engagement rate sits at 1.25%. This is right in line with the 1.2% average for accounts with 1M+ followers β€” a healthy, steady performance.

Out of the last 12 posts, 83% are videos and 17% are photos. Notably, videos tend to get 133.0x more engagement than photos. Content shows up about every 96 days. Captions lean detailed, averaging 904 characters.

1.25% engagement rate β€” right on track for 1M+ follower accounts.
83% videos, 17% photos. Videos get 133.0x more engagement here.
Posts about every 96 days.
1994.4:1 follower-to-following ratio.

FAQs About @postureguymike

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postureguymike
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@postureguymike

Michael Boshnack

Public
Posts
12
Top Hashtags
#roundedshoulders#posturecorrection#kyphosis#PostureCorrection#posture#forwardheadposture#postureexercises#PostureMatters

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#amazing#hair#foodie#travelphotography#sky#nails#moda#video#naturephotography#photographer#sun#trend
Followers
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Following
715
Avg. Likes
17.6K
Avg. Comments
122
Engagement
1.25%

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