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Steal my strategy ⬇️ 1. Walk Barefoot: Spend a moment grounding on grass, carpet, or any textured surface. 2. Drop Your Tongue: Consciously relax your tongue from the roof of your mouth to signal s
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We really all just vibe, trying to make it through life just like our clients. #mentalhealthawareness #traumahealing #therapyhumor
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That question usually gets REAL quiet. A lot of us learned that our value came from what we could do for other people: fixing, helping, anticipating needs, overextending, caretaking etc. So when some
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A lot of people grew up believing they were β€œtoo emotional,” β€œtoo needy,” or β€œtoo much.” But what if they actually weren’t too much? What if they just learned to shrink themselves in relationships wh
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Could I ask for help? yes Will I? No. I’ll just suffer a little
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Being β€œthe strong one” doesn’t mean you don’t need support. It usually means you learned early on that your needs had to come second. That it was safer to handle things yourself than risk being let do
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Helping others find clarity while my car keys are on a spiritual journey.
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if you know you know πŸ˜… #therapistlife #therapyhumor #mentalhealthrealness #privatepractice #emdr
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There really is no such thing as too much or TMI in therapy so give me all ya got. Get weird. Also- you’re* 🫠
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If you’ve ever reread a text 5 times trying to figure out what they really meant… this is for you 🀍 Constantly scanning for tone, shifts in energy, or hidden meaning usually comes from experiences w
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Same trauma, different coping skills. hallelujah
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When your child’s emotions feel intolerable, it’s often not about the volume… it’s about what your body learned those moments meant. Overwhelm. No help. No control. That’s attachment trauma being re
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About @solacetherapync

Solace Therapy | Somatic Trauma & Anxiety Healing is a Instagram nano influencer. With 2.6K followers and 12 posts, solacetherapync's account shows a follower-to-following ratio of 21.2:1. View all content anonymously on Pictame - no login required.

solacetherapync's engagement rate sits at 36.26%. That's 625% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 45 days. Captions lean moderate, averaging 339 characters.

36.26% engagement rate β€” 625% above average for 1K-10K follower accounts.
Posts about every 45 days.
21.2:1 follower-to-following ratio.

FAQs About @solacetherapync

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solacetherapync
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@solacetherapync

Solace Therapy | Somatic Trauma & Anxiety Healing

Public
Posts
12
Followers
2.6K
Top Hashtags
#traumahealing#therapyhumor#emdr#NervousSystemHealth#SomaticHealing#RegulateYourNervousSystem#CalmYourBody#SomaticTherapy

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#sky#nails#moda#video#naturephotography#photographer#sun#trend#workout#instafood#baby#follow4follow
Following
123
Avg. Likes
927
Avg. Comments
18
Engagement
36.25%

πŸ“£ Helping People Heal From Childhood Trauma & Anxiety. 🌱 Somatic Based Skills for Regulation & Boundaries ⬇️ Book you...

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