
![What should you choose for your first [solidcore] class? We’ll break it down for you. 💙 𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬 Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed res](https://image.pictame.com/img/658481175_18306530098275588_9129155262917074654_n.jpg?hash=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)







![Getting one more run in before the season ends? Pro Coach @literally_luis talks you through how [solidcore] exercises help you strengthen muscles you use going down the slope. #snowboarding #solidcor](https://image.pictame.com/img/656287895_18574746157015798_633945051838031973_n.jpg?hash=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)
![This week, all [solidcore] studios hosted a special Women's History Month class in partnership with @seekherorg. SeekHer is dedicated to closing the gender gap in mental health through advocacy, resea](https://image.pictame.com/img/655991595_18573616210015798_1677169155378203485_n.jpg?hash=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)

[solidcore] is a verified Instagram macro influencer in the Gym/Physical Fitness Center category. With 260.5K followers and 553 posts, solidcore's account shows a follower-to-following ratio of 541.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.
solidcore's engagement rate sits at 0.91%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.
Out of the last 12 posts, 33% are videos and 67% are photos. Notably, photos tend to get 2.6x more engagement than videos. Content shows up about every 40 days. Captions lean moderate, averaging 207 characters.
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[solidcore]
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