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Think you missed your chance to protect your brain? New research says otherwise. A groundbreaking study from the Framingham Heart Study followed over 4,000 adults for up to 37 years and found someth
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Nearly half of all dementia cases worldwide are preventable. 🧠 The 2024 Lancet Commission identified 14 modifiable risk factors, and two of them just made the list for the first time. One of them is
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COMMENT ‘PODCAST’ TO HEAR THE EPISODE 🎧 The story sounds so logical, explains @drsarahmckay: more women get Alzheimer’s, women go through menopause, and so hormones must be the answer. But the data
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COMMENT ‘PODCAST’ TO HEAR THE EPISODE 🎧 Nobody panics about when puberty ends. But the moment a woman hits her late 30s, every headache, mood shift, and bad night of sleep gets blamed on menopause.
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COMMENT ‘NEWS’ TO LEARN MORE 💌 If you walk 3,000 steps a day, aim for 4,000. If you walk 5,000, aim for 6,000. A short walk after lunch or dinner is enough to add 1,000 steps. That single addition m
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We have a BIG guest this week 👀 and trust us… you’re going to want to hear this one. Brain fog, memory, and perimenopause. Nothing is off limits. Drops Thursday 🎧 @thebraindocs (perimenopause br
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Dr. Ayesha Sherzai, neurologist and co-author of “The Alzheimer's Solution” breaks down the difference between brain fog and cognitive decline and shares simple ways to keep your brain healthy. #Jenna
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Treating your sleep may be the most underrated mental health intervention there is 😴🧠 CBT-I (Cognitive Behavioral Therapy for Insomnia) is the first-line treatment for insomnia, with stronger long-
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Menopause is NOT a pathology 🙅‍♀️ Say it with us: GRANDMOTHERS RUN THE WORLD 🗣️ Let’s flip the script and be less ‘doom and gloom’ about this transition point in a woman’s life 💪 This conversation
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Aspartame causes cancer and brain damage? Not exactly... You'd need 14 diet sodas a day to even hit the risk threshold. The studies DID find something about your memory, but it has nothing to do with
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COMMENT ‘YUMMY’ TO GET THE RECIPES 🌮🥗🍫💝 It’s Mother’s Day week here in the U.S., so we’ve been thinking a lot about the women who shaped us. The mother figures in our lives deserve to be celebra
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There’s a viral claim going around that a new blood filter developed in Switzerland can reverse Alzheimer’s in hours. You deserve the truth, so let’s break it down 🧠
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About @thebraindocs

Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS is a verified Instagram celebrity influencer. With 1 million followers and 12 posts, thebraindocs's account shows a follower-to-following ratio of 586.6:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

thebraindocs's engagement rate sits at 0.23%. For accounts with 1M+ followers, the average is around 1.2%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 4.7x more engagement than videos. Content shows up about every 8 days. Captions lean moderate, averaging 417 characters.

0.23% engagement rate — room to grow compared to average for 1M+ follower accounts.
58% videos, 42% photos. Photos get 4.7x more engagement here.
Posts about every 8 days.
586.6:1 follower-to-following ratio.

FAQs About @thebraindocs

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thebraindocs
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@thebraindocs

Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS

Public
Posts
12
Top Hashtags
#Perimenopause#BrainFog#WomensHealth#HormoneHealth#BrainHealth#JennaandSheinelle

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#design#artist#followforfollowback#sunset#instamood#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike
Followers
1M
Following
1.7K
Avg. Likes
2.2K
Avg. Comments
113
Engagement
0.23%

🔬Neurologists, Scientists 📚Bestselling Authors 🎧Hosts, ‘Your Brain On…’ podcast ⬇️ Get our free NEURO Playbook 🧠Evid...

www.thebraindocs.com/playbook
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#insta
#cat
#memes

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