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5 of my favorite plank abs. Try them and make your abs burning πŸ”₯ - A strong core helps transfer power between the upper and lower body, improving overall performance and reducing the risk of injury οΏ½
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Best people reaction ever πŸ™ And YOU, what would have been your reaction? I love you all 🫢 Thank for all your motivation ! . #amazing #react #viral #handstand #crazy
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5 of my favorite hanging abs. Try them and feel your abs burning πŸ”₯ - I love to train the core in different ways, hanging is one of them and here are some movements you can add to your training to bu
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People reaction is gold βœ¨πŸ™ . #calisthenicsreaction #peopleareawesome #gymfun #handstand #peoplewatching
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A strong CORE is essential for powerful and controlled movements because it stabilizes the body and improves balance during action πŸ€Έβ€β™‚οΈ - Your core helps you to generate strength, transfer energy eff
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Do you like this handstand pose? πŸ€Έβ€β™‚οΈ - It’s probably my favorite 🀩 It requires some balance and mobility but if you have a good handstand, you can learn it fast 😁πŸ’ͺ - ➑️ Handstand Coaching and Cor
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Here are 5 of my favorite Bench Abs exercises πŸ”₯🍫 - Try them and feel your all core burning πŸ’ͺ - Follow @theoxmove for more CORE/ABS/HANDSTAND content 🫰 . #abs #absworkout #core #coreworkout #motiva
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What if you ignored the doubt? What if that voice in your head wasn’t telling the truth, but just holding you back? You don’t need to feel ready to begin. You just need to start. πŸ€œπŸ€› #motivation #h
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HANDSTAND CHALLENGE ! πŸ€Έβ€β™‚οΈπŸ† - How long can you hold this ? Let me know ! πŸ€œπŸ€› - Tag a friend who need to try this πŸ’ͺ . #handstand #challenge #handstandchallenge #calisthenics #gymchallenge
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Here is 5 exercices you can use to warmup before a handstand session πŸ€Έβ€β™‚οΈ - They are shoulders and wrists focused but remember to not forget to warmup also all the rest of your body before handstand
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Tag your gymbro who always has crazy ideas. πŸ˜‚ - Keep having fun, keep enjoying your training β˜€οΈ . #gymbro #gymgirl #gymhumor #gymlife #funday
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5 of my favorite Seated Abs. πŸ”₯🍫 - Here is a mix of a core/abs workout I use to do mostly at the end of my training session. 🀘 - Let’s make your abs burn and strengthen your core, this will helps fo
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About @theoxmove

Theo | Lion of movement is a Instagram nano influencer in the Athlete category. With 2.8K followers and 12 posts, theoxmove's account shows a follower-to-following ratio of 28.4:1. View all content anonymously on Pictame - no login required.

theoxmove's engagement rate sits at 30.61%. That's 512% above what you'd typically see for accounts with 1K-10K followers (average 5%) β€” a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. Content shows up about every 4 days. Captions lean moderate, averaging 243 characters.

30.61% engagement rate β€” 512% above average for 1K-10K follower accounts.
Posts about every 4 days.
28.4:1 follower-to-following ratio.

FAQs About @theoxmove

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theoxmove
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@theoxmove

Theo | Lion of movement

PublicAthlete
Posts
12
Followers
2.8K
Top Hashtags
#abs#handstand#core#absworkout#coreworkout#calisthenics#shred#corestrength

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#dogsofinstagram#gym#wedding#foodporn#drawing#likeforlike#beach#insta#cat#memes#nofilter#flowers
Following
98
Avg. Likes
824
Avg. Comments
27
Engagement
30.61%

Core Strenght βœ–οΈ Movement Abs tips | Daily moves | Challenges ──────────────── βœ‰οΈ theoxmove@gmail.com

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