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Happy to be in Two Star Legends Club after completing 15 Full Mumbai Marathons in TMM 2026 and the youngest in the league of Legends to achieve this. Though this time I ran TMM in Barefoot socks a
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The Shades of @tatamummarathon
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"Ever wonder what drives marathoners to conquer 26.2 miles? It’s not just physicalβ€”it’s a mental game. Motivation mixes personal goals (pride, growth) with external perks (medals, charity). Runners
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Tata Mumbai Marathon 2026 .My 15th Full Mumbai Marathon, which I was running Barefoot in Barefoot socks for the very first time after running two half Marathons in Barefoot socks and getting a PB in h
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Deadlift with squats
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Every Event has it's own value and Marathon is a totally different ball game . Running 42 kms Vs Doing a mix of endurance activities in Hyrox are two different things . In the same way Running a Tri
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A 5.77 km Barefoot run in Frido Barefoot Socks. Slow and steady run with an even heart rate of around 130 under Zone 1 and average cadence of 181 steps per minute.
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πŸ‘‰ Everyone trains calves… but ignores the front of the lower leg (tibialis anterior) β€” and that’s where injuries begin. πŸ’₯ Why this move is a game changer: βœ”οΈ Shin Strength = Injury Prevention Redu
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πŸ‘‰ Want strong legs + powerful calves in one combo? Pair deep kettlebell squats with seated calf raises β€” simple, brutal, effective. πŸ’₯ Why this combo hits different: βœ”οΈ Complete Leg Development Squ
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πŸ‘‰ Think squats are basic? Try going narrow + deep with a kettlebell… your body will feel the difference instantly. πŸ’₯ Why this move is πŸ”₯: βœ”οΈ Quad Killer Activation Narrow stance = more load on you
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Ran a 5km Barefoot in Barefoot socks after almost 2 months. After quitting NDM at 10 km. After this much saturation I can say this run was pretty normal and yes I can't go back to Running in shoes. B
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The weighted half squats
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About @vatsyayankishlay

Kishlay Vatsyayan is a Instagram nano influencer in the Sports & recreation category. With 1K followers and 732 posts, vatsyayankishlay's account shows a follower-to-following ratio of 0.4:1. View all content anonymously on Pictame - no login required.

vatsyayankishlay's engagement rate sits at 1.21%. For accounts with 1K-10K followers, the average is around 5%, so there's some room to grow β€” though every community is unique.

Out of the last 12 posts, 58% are videos and 42% are photos. Notably, photos tend to get 1.8x more engagement than videos. Content shows up about every 41 days. Captions lean detailed, averaging 504 characters.

1.21% engagement rate β€” room to grow compared to average for 1K-10K follower accounts.
58% videos, 42% photos. Photos get 1.8x more engagement here.
Posts about every 41 days.

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vatsyayankishlay
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@vatsyayankishlay

Kishlay Vatsyayan

PublicSports & recreation
Posts
732
Followers
1K
Top Hashtags
#SquatDeep#FunctionalFitness#hyrox#marathons#ultramarathon#triathlontraining#LegWorkout#KettlebellTraining

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#explore#reels#explorepage#aesthetic#handmade#artist#illustration#design#drawing#outfit#ootd#streetstyle
Following
2.7K
Avg. Likes
12
Avg. Comments
1
Engagement
1.26%

Marathoner since 2008 | Full PB 4:23 | Half PB 1:52 | Youngest to complete 15 Tata Mumbai Marathons as TMM Legend 2 Star...

strava.app.link/R99hS5mOb0b
#blogger
#influencer
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