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#Biohacker

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Reels en Tendance

(12)
#Biohacker Reel by @natalianaila (verified account) - My podcast with @Dave.Pascoe is out now on YouTube! 🎙️ People always ask me about where to start with longevity, and honestly, Dave sums it up perfe
251.9K
NA
@natalianaila
My podcast with @Dave.Pascoe is out now on YouTube! 🎙️ People always ask me about where to start with longevity, and honestly, Dave sums it up perfectly. Before you chase supplements, devices, or advanced protocols, you have to nail the basics. That means getting rid of ultra-processed food, fixing your sleep, and moving your body every single day. Most people skip this part and wonder why nothing else works. In this episode, we break down what actually matters, what moves the needle, and how to build a foundation that everything else stacks on top of. 🧬 Watch the full episode and take notes. 🎧 #longevitytips #longevity #biohacker #biohacking #davepascoe
#Biohacker Reel by @iamedsonbrandao (verified account) - Biohack your body. Biohack your systems. I used to spend hours answering DMs about my anti-aging routine. Supplements. Training. Sleep. Skincare. S
229.9K
IA
@iamedsonbrandao
Biohack your body. Biohack your systems. I used to spend hours answering DMs about my anti-aging routine. Supplements. Training. Sleep. Skincare. So I built a tool that generates a personalized longevity plan. Now it takes 20 seconds instead of hours. Built with Emergent. 👉 Comment EMERGENT and I’ll send it to you. #biohacker #ai #aitools #onlinebusiness #biohacking biohacking routine longevity protocol anti aging plan longevity habits AI health tools personalized health plan biohacking tools longevity optimization health tracking system AI for health optimization
#Biohacker Reel by @igorilles_ifbbpro_bodybuilder - Tento peptid bol pôvodne vyvinutý ruskými vedcami na pomoc pacientom po mozgovej príhode, aby sa mohli zotaviť a vrátiť k normálnemu fungovaniu. To, č
44.9K
IG
@igorilles_ifbbpro_bodybuilder
Tento peptid bol pôvodne vyvinutý ruskými vedcami na pomoc pacientom po mozgovej príhode, aby sa mohli zotaviť a vrátiť k normálnemu fungovaniu. To, čo však nepredpokladali, boli extrémne účinky, ktoré bude mať aj na zdravý mozog. Ako funguje: • Zvyšuje hustotu dopamínových receptorov (bez crashu a bez vyčerpania). • Zlepšuje prietok krvi do mozgu. • Chráni neuróny pred stresom a poškodením. • Podporuje neuroplasticitu — teda schopnosť mozgu prestavovať a posilňovať svoje spojenia. Čo si ľudia všímajú: • Vymiznutie brain fog (mentálnej hmly). • Laserové sústredenie. • Lepšiu pamäť a verbálnu pohotovosť. • Zvýšenú motiváciu. • Mentálnu jasnosť aj po náročných tréningoch. Ruskí kozmonauti ho začali používať na zlepšenie kognitívneho výkonu vo vesmíre. Dnes sa používa celosvetovo ako jeden z najúčinnejších nootropných peptidov. To, čo zachraňuje umierajúci mozog, dokáže optimalizovať aj zdravý mozog. Tento obsah slúži výlučne na edukačné a informačné účely. Nejde o zdravotnícke odporúčanie ani o výzvu používať konkrétne látky. Pred akýmikoľvek rozhodnutiami týkajúcimi sa zdravia, doplnkov alebo liekov sa vždy poraď s kvalifikovaným zdravotníckym odborníkom. @limitless_biochem_eu KD: Igor10 #peptid #zdravie #mentalhealth #coach #biohacker
#Biohacker Reel by @valerieorsoni (verified account) - 🫶Can't wait to see you in LA this coming weekend at the @biohackers.world ! 🧬 Expect the best of what longevity programs, modalities and supplements
139.3K
VA
@valerieorsoni
🫶Can’t wait to see you in LA this coming weekend at the @biohackers.world ! 🧬 Expect the best of what longevity programs, modalities and supplements can bring! ⭐️ I am a huge fan of this event which supports its speakers and vendors as much as they support it! ==> ValBiohacker.com for all my longevity & biohacking content 💪 #valerieorsoni #biohacking #valbiohacker #losangeles #biohacker
#Biohacker Reel by @nikki.neisler (verified account) - They don't want you to know the POWER of your own mind. I used to worry and stress out a LOT. And that's how my life looked. But once I learned about
2.3K
NI
@nikki.neisler
They don’t want you to know the POWER of your own mind. I used to worry and stress out a LOT. And that’s how my life looked. But once I learned about the universal laws and the metaphysical truth of manifestation, I took control of my mindset. I pruned the weeds in the garden of my mind and only watered the positive thoughts, and beautiful things began to bloom in my life. Whether you choose to use it or not, you are constantly manifesting your reality through your subconscious mind. What you think ends up creating your emotions, and your emotions determine your actions, and your actions determine your life. So if you want to create your dream life, start by rewiring your subsconscious mind. The thing is, we can’t just access your deep subconscious programming at any time of the day. You need to access it during a certain window. Scientists call them the hypnagogic and hypnopompic states — the 10 to 20 minutes as you fall asleep and the 10 to 20 minutes as you wake, when your conscious mind relaxes its guard and your subconscious becomes fully open and impressionable. 🌀 Tesla received complete technical visions in it. Dali painted from it. These are the two most neurologically powerful moments of your entire day. And most people hand them to a phone. Blue light destroying your melatonin at night. A cortisol spike from an alarm yanking you out of theta in the morning before you have even found yourself, the programming has already begun. That is exactly why we’re building @edenos.io 🌅 Light that brightens slowly like a sunrise, syncing your circadian rhythm from the moment you wake 🌿 Therapeutic scent that signals safety to your nervous system: wildflower field, cedar cabin, jungle temple 🎶 Healing soundscapes and morning affirmations playing while your subconscious is still wide open No screens or jarring alarms 😌 This is how life was meant to feel. Comment “EDEN” to join the waitlist and claim your pre-order 🌿 #holistichealth #biohacker #entrepreneur #sleeptips #circadianrhythm
#Biohacker Reel by @marcosapud_ok (verified account) - 🧬 No es una moda. Es tomar el control de tu biología. Esta pregunta surgió en el programa de @luis_majul, @elobservador1079 y algo es claro: hoy la
26.1K
MA
@marcosapud_ok
🧬 No es una moda. Es tomar el control de tu biología. Esta pregunta surgió en el programa de @luis_majul, @elobservador1079 y algo es claro: hoy la salud no depende solo de “no enfermarse”, sino de cómo vivís cada día. Ser biohacker es dejar de sobrevivir en automático y empezar a optimizar lo que realmente mueve tu energía, tu mente y tu rendimiento: sueño, alimentación, movimiento, estrés, entorno y tecnología bien usada. No es extremo ni es raro. Es vivir con estrategia 🧠. Si querés aprender a aplicarlo en tu vida real, te invito a que me sigas ❤️
#Biohacker Reel by @emshelx (verified account) - sorry i can't come out i'm busy biohacking, anti-ageing, snacking, doing my skincare & cancelling plans. it's how i get my kicks… #biohacker #biohac
11.5K
EM
@emshelx
sorry i can’t come out i’m busy biohacking, anti-ageing, snacking, doing my skincare & cancelling plans. it’s how i get my kicks… #biohacker #biohacking #ledmask #ledmasks #wellnessgirl - wellness girls - wellness girl - led masks
#Biohacker Reel by @arieboomsmainstagram (verified account) - Is biohacking dé oplossing om de stijgende gezondheidszorgkosten in toom te houden? Het zorgsysteem is er niet op ingericht dat mensen zelf de regie o
39.0K
AR
@arieboomsmainstagram
Is biohacking dé oplossing om de stijgende gezondheidszorgkosten in toom te houden? Het zorgsysteem is er niet op ingericht dat mensen zelf de regie over hun gezondheid nemen, maar daar moeten we volgens biohacker @eduarddewilde wél naartoe. In “Die podcast over routines” is deze week @eduarddewilde te gast. Over het optimaliseren van gezondheid, ondernemen en leven met paniekaanvallen. Nu overal online. Die podcast over routines wordt je aangeboden door @noordcode
#Biohacker Reel by @bio.battles - Hydration Contamination ⚠️ We visualized the invisible grossness hiding in your daily water supply. You think you're staying healthy, but you might b
99.5K
BI
@bio.battles
Hydration Contamination ⚠️ We visualized the invisible grossness hiding in your daily water supply. You think you're staying healthy, but you might be actively poisoning your gut microbiome. The Damage Report: 1️⃣ Reusable Straws: The dark, damp environment inside silicone and plastic straws is the ultimate breeding ground for black mold if not scrubbed daily. 2️⃣ Fridge Ice Makers: Notoriously difficult to clean, the internal tubing often harbors Serratia marcescens (pink slime bacteria). 3️⃣ Sun-Baked Plastic: Heat rapidly accelerates the leaching of microplastics and endocrine-disrupting chemicals directly into your water. 4️⃣ Copper: An ancient Ayurvedic practice. Copper surfaces are naturally antimicrobial and passively kill bacteria and viruses on contact. Drink pure. Follow @bio.battles for the holistic upgrade. 💧 #HolisticHealth #Microbiome #EndocrineDisruptors #MedicalAnimation #BioHacker #Wellness #ToxinFreeLiving
#Biohacker Reel by @health.minion (verified account) - For years we've been told salt is the enemy. But according to biohacker Gary Brecka, the real issue isn't sodium itself - it's the type of salt most
171.0K
HE
@health.minion
For years we’ve been told salt is the enemy. But according to biohacker Gary Brecka, the real issue isn’t sodium itself — it’s the type of salt most people consume. Natural mineral salts contain trace minerals your body actually needs for hydration and cellular function. The problem often comes from processed table salt, not the mineral balance found in natural sources. Sometimes what we believe about nutrition isn’t the full story. Credits: @highperformance Follow @health.minion for more insights on health and performance. #biohacking #healthoptimization #nutritionfacts #longevitytips #wellnesshabits
#Biohacker Reel by @eveliennellen (verified account) - Crazy that we take health advice from people who don't live like it matters. In sport, there's no hiding. Your habits show. Your discipline shows. B
12.3K
EV
@eveliennellen
Crazy that we take health advice from people who don’t live like it matters. In sport, there’s no hiding. Your habits show. Your discipline shows. But in the real world? We’re told to trust systems and authorities, even when they don’t meet the standards they promote. And no one questions it. That’s the problem. Don’t switch off your brain. Think for yourself. #matrix #healthsystem #biohacker #evelienvanpelt #backworkouts
#Biohacker Reel by @nikki.neisler (verified account) - Your body is absorbing everything, all the time. Not just your food and your water. But also the music in the background. The shows you watch before
147
NI
@nikki.neisler
Your body is absorbing everything, all the time. Not just your food and your water. But also the music in the background. The shows you watch before bed, the beliefs people repeat around you like facts, the algorithm deciding what enters your mind the moment you open your eyes. 🧠 When you accept what you hear without questioning it, you are being programmed. Slowly. Quietly. By systems that profit from a population that does not think for itself. And there is a specific time window that’s under attack the most… Scientists call them the hypnagogic and hypnopompic states — the 10 to 20 minutes as you fall asleep and the 10 to 20 minutes as you wake, when your conscious mind relaxes its guard and your subconscious becomes fully open and impressionable. 🌀 Tesla received complete technical visions in it. Dali painted from it. These are the two most neurologically powerful moments of your entire day. And most people hand them to a phone. Blue light killing melatonin at night. a cortisol spike from an alarm yanking you out of theta in the morning before you have even found yourself, the programming has already begun. That is exactly why we’re building @edenos.io 🌅 Light that brightens slowly like a sunrise, syncing your circadian rhythm from the moment you wake 🌿 Therapeutic scent that signals safety to your nervous system: wildflower field, cedar cabin, jungle temple 🎶 Healing soundscapes and morning affirmations playing while your subconscious is still wide open No screens or jarring alarms 😌 This is how life was meant to feel. Comment “EDEN” to join the waitlist and claim your pre-order 🌿 #holistichealth #biohacker #entrepreneur #sleeptips #circadianrhythm

✨ Guide de Découverte #Biohacker

Instagram héberge 347K publications sous #Biohacker, créant l'un des écosystèmes visuels les plus dynamiques de la plateforme.

#Biohacker est l'une des tendances les plus engageantes sur Instagram en ce moment. Avec plus de 347K publications dans cette catégorie, des créateurs comme @natalianaila, @iamedsonbrandao and @health.minion mènent la danse avec leur contenu viral. Parcourez ces vidéos populaires anonymement sur Pictame.

Qu'est-ce qui est tendance dans #Biohacker ? Les vidéos Reels les plus regardées et le contenu viral sont présentés ci-dessus.

Catégories Populaires

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🌟 Créateurs en Vedette: @natalianaila, @iamedsonbrandao, @health.minion et d'autres mènent la communauté

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