#Pull Up Challenge Progress Tracking

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(12)
#Pull Up Challenge Progress Tracking Reel by @kassidyhammer - How to get your first body weight pull-up! , , , , #femalefitnessmotivation #fitnessadvice #pullupprogression #backdayworkout
4.7M
KA
@kassidyhammer
How to get your first body weight pull-up! , , , , #femalefitnessmotivation #fitnessadvice #pullupprogression #backdayworkout
#Pull Up Challenge Progress Tracking Reel by @two.gluttons - A year ago I set out to do a pull upโ€ฆ the progress is crazy ๐Ÿ˜ณ๐Ÿคช #pullup #pullupprogression #1yeardifference #gymprogresss #gymbro
1.7M
TW
@two.gluttons
A year ago I set out to do a pull upโ€ฆ the progress is crazy ๐Ÿ˜ณ๐Ÿคช #pullup #pullupprogression #1yeardifference #gymprogresss #gymbro
#Pull Up Challenge Progress Tracking Reel by @matvenator2014 - Max Pull-Ups in 10 Minutes๐Ÿ’ช๐Ÿป๐Ÿ’€ Full video without editing on YouTube๐Ÿ”ฅ๐Ÿ”ฅ #pullups #record #endurance #strength #power #matvenator #unitedstates #yo
5.0M
MA
@matvenator2014
Max Pull-Ups in 10 Minutes๐Ÿ’ช๐Ÿป๐Ÿ’€ Full video without editing on YouTube๐Ÿ”ฅ๐Ÿ”ฅ #pullups #record #endurance #strength #power #matvenator #unitedstates #youngla #losangeles #gymshark #pain #health #gym #body #gymnastics #training #workout #calisthenics #exercise #amazing #motivation
#Pull Up Challenge Progress Tracking Reel by @kingxthenics (verified account) - I used to me in that percentage, then I got into calisthenics and changed that๐Ÿ’ช Dm me "XTrain" for calisthenics coaching #Insta #instagram #calisth
3.6M
KI
@kingxthenics
I used to me in that percentage, then I got into calisthenics and changed that๐Ÿ’ช Dm me โ€œXTrainโ€ for calisthenics coaching #Insta #instagram #calisthenics #viral #pullups #pullup #workout #fitness #motivaton #trending #bodyweighttraining #explorepage
#Pull Up Challenge Progress Tracking Reel by @rzkyadits - Pull up itu simpleโ‰๏ธ Tapi hasilnya ga main-main. Lo mulai dari 1 atau 5, yang penting LO MULAI HARI INI๐Ÿ”ฅ Gas sekarang dengan hitung 1 pull up pert
98.6K
RZ
@rzkyadits
Pull up itu simpleโ‰๏ธ Tapi hasilnya ga main-main. Lo mulai dari 1 atau 5, yang penting LO MULAI HARI INI๐Ÿ”ฅ Gas sekarang dengan hitung 1 pull up pertama loโ—๏ธ Udah lo coba โ“๏ธ udahโ€ผ๏ธ Mantap. Besok naik lagi๐Ÿ“ˆ Mau dapet tipa, progres, dan tantangan workout tiap hari ? Follow gua sekarang biar journey lo makin konsisten๐Ÿ”ฅ๐Ÿ’ช
#Pull Up Challenge Progress Tracking Reel by @g.i_jaded (verified account) - 1,000 pull ups in 1 hour 50. Feels good pushing the limits again ๐Ÿ’ช๐Ÿป #pullups #calisthenics #gymmotivation #fitness #gymshark66
72.9K
G.
@g.i_jaded
1,000 pull ups in 1 hour 50. Feels good pushing the limits again ๐Ÿ’ช๐Ÿป #pullups #calisthenics #gymmotivation #fitness #gymshark66
#Pull Up Challenge Progress Tracking Reel by @summerfit5 - โ›”๏ธCan't do pull-ups? โœ… Save & Share! GREASE YOUR No Problem. Try these pull/up training #fitness #pullups #beginnerworkout #core #coreworkout #howt
5.2M
SU
@summerfit5
โ›”๏ธCanโ€™t do pull-ups? โœ… Save & Share! GREASE YOUR No Problem. Try these pull/up training #fitness #pullups #beginnerworkout #core #coreworkout #howtodopullups
#Pull Up Challenge Progress Tracking Reel by @matvenator2014 - And now I have 500,000 followers on Instagram๐Ÿค˜ That's half a million! HALF A MILLION๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ And to celebrate, I did 500 pull-ups in minimum timeโœŠ I ma
308.7K
MA
@matvenator2014
And now I have 500,000 followers on Instagram๐Ÿค˜ That's half a million! HALF A MILLION๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ And to celebrate, I did 500 pull-ups in minimum timeโœŠ I managed to complete this challenge in 35:45๐Ÿ’ช๐Ÿป, which is, of course, my super recordโ˜๏ธ Full video without editing on YouTube๐Ÿ”ฅ๐Ÿ”ฅ . . . Thanks for following me ๐Ÿ’ช๐Ÿป๐Ÿ˜ #pullups #record #endurance #strength #power #sport #challenge #matvenator #unitedstates #youngla #losangeles #gymshark #pain #health #gym #body #gymnastics #training #workout #calisthenics #exercise #amazing #bodyweight #streetworkout #motivation #bodyweighttraining #lifestyle
#Pull Up Challenge Progress Tracking Reel by @nashley.jr - ๐ŸŒ๐ŸŒŠ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿ—๐Ÿ“ ๐๐”๐‹๐‹ ๐”๐๐’ ๐๐Ž๐ ๐’๐“๐Ž๐๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ“ˆ๐ŸŒฑ (โ„น๏ธ๐Ÿ‘‡๐Ÿฝ) This was recorded in February 2025. A max pull ups test to see how fast I could g
1.1M
NA
@nashley.jr
๐ŸŒ๐ŸŒŠ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿ—๐Ÿ“ ๐๐”๐‹๐‹ ๐”๐๐’ ๐๐Ž๐ ๐’๐“๐Ž๐๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ“ˆ๐ŸŒฑ (โ„น๏ธ๐Ÿ‘‡๐Ÿฝ) This was recorded in February 2025. A max pull ups test to see how fast I could go, even if the form wasnโ€™t perfect. In the end, I completed 95 pull ups nonstop in 77 seconds โœ…๏ธ Thanks for your support and share ๐Ÿ™๐Ÿฝ ๐ŸŽถ Till I Collapse - @eminem Ft. @50cent ๐Ÿ“ป #streetworkout #calisthenics #95pullups

โœจ #Pull Up Challenge Progress Tracking Discovery Guide

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Analysis of 12 reels

๐Ÿ”ฅ Highly Competitive

๐Ÿ’ก Top performing posts average 4.6M views (2.5x above average). High competition - quality and timing are critical.

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๐Ÿ’ก Top performing content gets over 10K views - focus on engaging first 3 seconds

โœจ Many verified creators are active (25%) - study their content style for inspiration

๐Ÿ“น High-quality vertical videos (9:16) perform best for #Pull Up Challenge Progress Tracking - use good lighting and clear audio

โœ๏ธ Detailed captions with story work well - average caption length is 201 characters

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