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6 Shoulder Rehab Exercises These Exercises are designed for both professional athletes and everyday individual whether your goal is rehabilitation,injury,prevention or long term joint health They
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6 Exercises for Pelvis Stability and Alignment 🔥 This routine is designed to address pelvic imbalance and enhance hip joint stability. Protocol • 30-40 Sec per exercise • 2-4 sets • 2-3 Session pe
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4 Exercises • 15 minutes • zero pain🔥 Stop scrolling and start stretching! Dr Aakash Sharma shows you exactly how to target: 1️⃣ Neck Humps 2️⃣Sciatica 3️⃣Knee pain 4️⃣ Tight Hamstring Consistency
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Stop letting elbow pain ruin your grip! 🎾💥 Tennis elbow (Lateral Epicondylitis) isn’t just for athletes—it’s a common overuse injury that can make daily tasks a struggle. In this video, I’m breaki
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Stop training hard, start training SMART. ⚡️ Level up your footwork and stability with these 4 essential Ladder Drills! 🏃‍♂️💨 Whether you’re an athlete looking for that competitive edge or just wan
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Cleaning workout- Mobility +core Save and try- Follow @dr.aakasharma for more #mobility #core #exercise #viral #strength
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Mobility challenge……watch till end😂😂😂 #challenge #mobility #viral #instadaily
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4 Shoulder instability exercises🔥 Save and try -Follow @dr.aakasharma for more #shoulders #joint #physiotherapy #strength #strength
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Halasana Benefits🧘‍♂️ 1. Stretches and strengthens the spine,shoulders and back muscles. 2. Boosts blood circulation and helps regulate blood pressure 3. Stimulate digestion and easing constipation.
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Har roj ki kahani 😂 #gurugram #fyp #reelitfeelit❤️❤️ #healthcare #viralreels
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🔥Best core exercises for strength and stability They are perfect for gym training to improve spinal stability posture and performance. How to perform 1. Lunge rotation- 15 rep each side with 20-30
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Har roj ki kahani 😂🤦 #physiotherapy #fyp #gurugram #reelitfeelit❤️❤️ #healthcare
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About @dr.aakasharma

DrAakash Sharma(PT) is a verified Instagram nano influencer. With 2.9K followers and 12 posts, dr.aakasharma's account shows a follower-to-following ratio of 16.7:1. View all content anonymously on Pictame - no login required.

dr.aakasharma's engagement rate sits at 11.11%. That's 122% above what you'd typically see for accounts with 1K-10K followers (average 5%) — a sign of a genuinely connected audience.

Out of the last 12 posts, 100% are videos and 0% are photos. New posts appear roughly every 2 days — a steady, reliable rhythm. Captions lean moderate, averaging 362 characters.

11.11% engagement rate — 122% above average for 1K-10K follower accounts.
New content every 2 days — a steady rhythm.
16.7:1 follower-to-following ratio.

FAQs About @dr.aakasharma

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dr.aakasharma
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@dr.aakasharma

DrAakash Sharma(PT)

Public
Posts
12
Top Hashtags
#physiotherapy#joint#viral#mobility#instadaily#strength#shoulders#exercise

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Popular Hashtags

#style#instalike#beauty#tbt#summer#fitness#repost#food#followme#photo#music#viralreels
Followers
2.9K
Following
171
Avg. Likes
312
Avg. Comments
5
Engagement
11.12%

@the.healing.clinic Helping you fix pain & move better— without surgery Ortho • Sports • Osteopathy • TCM |Gurugram 📲 ...

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