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Supraspinatus muscle strain is a common cause of shoulder pain 😣 Pain while lifting your arm? Difficulty reaching overhead? This muscle may be the reason! 💡 Why it happens: • Overuse or repetitive
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Do simple warmup for active healthy painfree life😍
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High arch foot (pes cavus) is not just a shape… it’s a biomechanical fault ⚠️ Less shock absorption ➡️ more stress on heel, ankle, knee & even low back 😖 Pain is not the problem… the mechanics are
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Big announcement! 📣 We are bringing dr Thorsten fisher who is the Asia faculty to chennai to my clinic for treating our patients . What more can v ask to this universe ❤️❤️❤️❤️❤️ more love to u sir t
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Trapezitis is not just “neck pain” — it’s a sign your body is overloaded 😣 Long sitting, mobile use 📱, poor posture, and stress can tighten your upper trapezius muscle, leading to: ⚡ Neck stiffness
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Simple bottle. Strong body 💧💪 Use a water bottle for easy daily exercises. It helps improve strength, reduce stiffness, and move better. Do it regularly for better quality of life 👍 #drramphysio
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Shoulder impingement causes pain when you lift your arm, reach overhead, or sleep on that side. 🥲 Before jumping into heavy exercises, start simple 👉 lying exercises first. Why? ✔ Reduces gravity l
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Hand arthritis causes pain, stiffness, and difficulty in daily activities 😣 Simple hand exercises can help: ✔️ Reduce pain ✔️ Improve movement ✔️ Decrease stiffness ✔️ Improve daily function Move y
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Knee pain is recovered with exercises ❤️ #physio #physiotherapy #physicaltherapy #physiotherapist #drramphysio
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Food is medicine. Eat smart, live strong, stay healthy.” 💪🥗 #physio #physiotherapy #physiotherapist #chennai #drramphysio
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🦶 Ankle discolouration is not just a skin problem… it’s a circulation warning! Noticed darkening, reddish-brown patches, or uneven colour around your ankle? ⚠️ This could be a sign of poor blood cir
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As we age, something as simple as wearing slippers becomes a challenge… Holding support is not a habit — it’s your body asking for help ⚠️ 👉 Reduced muscle strength 👉 Poor balance control 👉 Declin
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About @dr.ram_physio

CARC is a Instagram macro influencer in the Physical Therapist category. With 356.1K followers and 12 posts, dr.ram_physio's account shows a follower-to-following ratio of 39562.3:1. This profile has significant reach and engagement potential for brand collaborations. View all content anonymously on Pictame - no login required.

dr.ram_physio's engagement rate sits at 0.17%. For accounts with 100K-500K followers, the average is around 1.8%, so there's some room to grow — though every community is unique.

Out of the last 12 posts, 100% are videos and 0% are photos. New content goes up pretty much every day — a very consistent posting habit. Captions lean moderate, averaging 463 characters.

0.17% engagement rate — room to grow compared to average for 100K-500K follower accounts.
Posts every day — very consistent.
39562.3:1 follower-to-following ratio.

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dr.ram_physio
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@dr.ram_physio

CARC

PublicPhysical Therapist
Posts
12
Followers
356.1K
Top Hashtags
#drramphysio#physiotherapy#physiotherapist#physio#pain#chennai#therapy#physicaltherapist

Explore the most impactful hashtags used in recent posts. These tags highlight the core interests and trending topics that define this profile's digital influence and content strategy.

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Engagement
0.17%

⚕️17 yrs ⚕️Physio| Chirop|FDM | fOMT | osteopath | MCMT | DNT ⚕️Mandavellipakam| Alwarpet ⚕️committed to health with a...

carcphysio.com/
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